Romain Zara
9 HYROX results over 2 seasons. Best Open Men time 1:47:07 at Copenhagen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 19:04 faster (2:06:11 to 1:47:07).
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 15 May 2026what the whole field did → | Open Men · 40-44 | 1:55:43 | 2261st of 2,350 | 53:16 | 50:04 | 12:28 | splitsSkiErg4:42Sled push3:31Sled pull7:24Burpee broad jump9:42Row5:57Farmers carry3:18Sandbag lunges7:22Wall balls8:08Run 15:30Run 25:50Run 35:53Run 46:10Run 59:04Run 66:01Run 77:44Run 87:06Full report for this race → |
| Lisbon 2026 2 May 2026what the whole field did → | Open Men · 40-44 | 2:24:01 | 1296th of 1,304 | 1:10:26 | 1:02:47 | 10:51 | splitsSkiErg4:33Sled push4:57Sled pull8:49Burpee broad jump13:55Row6:15Farmers carry3:21Sandbag lunges7:39Wall balls13:18Run 14:13Run 25:37Run 36:06Run 48:53Run 511:48Run 611:21Run 711:06Run 811:26Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Men · 40-44 | 1:54:53 | 2400th of 2,547 | 49:36 | 51:25 | 13:57 | splitsSkiErg4:34Sled push2:43Sled pull6:02Burpee broad jump10:40Row5:30Farmers carry3:02Sandbag lunges7:41Wall balls11:13Run 15:39Run 25:15Run 35:31Run 45:42Run 55:55Run 66:08Run 78:49Run 86:41Full report for this race → |
| Málaga 2026 17 Apr 2026what the whole field did → | Open Men · 40-44 | 1:56:07 | 2007th of 2,072 | 53:55 | 51:25 | 10:50 | splitsSkiErg4:36Sled push3:26Sled pull7:28Burpee broad jump9:14Row6:49Farmers carry4:17Sandbag lunges6:54Wall balls8:41Run 15:01Run 25:24Run 35:42Run 46:18Run 57:14Run 66:50Run 78:38Run 88:51Full report for this race → |
| Copenhagen 2026 14 Mar 2026what the whole field did → | Open Men · 40-44 | 1:47:07 | 1139th of 1,290 | 49:35 | 46:52 | 10:44 | splitsSkiErg4:54Sled push3:18Sled pull6:58Burpee broad jump7:08Row5:42Farmers carry3:24Sandbag lunges7:10Wall balls8:18Run 18:16Run 25:11Run 35:20Run 45:38Run 56:20Run 65:42Run 76:05Run 87:07Full report for this race → |
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 40-44 | 1:59:28 | 1707th of 1,805 | 52:21 | 53:46 | 13:25 | splitsSkiErg4:31Sled push3:30Sled pull6:07Burpee broad jump8:44Row5:30Farmers carry4:54Sandbag lunges8:35Wall balls11:55Run 15:28Run 25:20Run 35:17Run 45:28Run 56:49Run 66:28Run 76:57Run 810:38Full report for this race → |
| Paris Oct 2025 23 Oct 2025what the whole field did → | Open Men · 40-44 | 2:20:50 | 3293rd of 3,334 | 1:01:06 | 1:06:11 | 13:37 | splitsSkiErg4:23Sled push4:19Sled pull8:04Burpee broad jump11:33Row5:50Farmers carry7:09Sandbag lunges9:48Wall balls15:05Run 15:05Run 25:49Run 36:07Run 46:22Run 59:20Run 68:38Run 77:48Run 812:01Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 40-44 | 1:54:32 | 1813th of 1,904 | 48:40 | 56:33 | 9:22 | splitsSkiErg4:29Sled push3:47Sled pull7:41Burpee broad jump6:12Row4:57Farmers carry5:07Sandbag lunges8:00Wall balls16:20Run 15:24Run 25:42Run 36:04Run 46:16Run 56:08Run 66:32Run 76:22Run 86:15Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Open Men · 40-44 | 2:06:11 | 2050th of 2,082 | 50:06 | 1:03:34 | 12:36 | splitsSkiErg4:25Sled push3:08Sled pull7:04Burpee broad jump7:19Row5:10Farmers carry6:10Sandbag lunges9:20Wall balls20:58Run 15:10Run 25:04Run 35:31Run 45:58Run 56:25Run 66:54Run 77:01Run 88:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:04 against the typical Open Men finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.