FRA Romain Marais
8 HYROX races over 3 seasons: 6 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Romain Marais at each race, oldest on the left; lower is faster.The best was 1:04:34 at Barcelona (May 2026); Romain Marais was 13:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:18:01 |
| Geneva | Oct 2025 | Open Men | 1:09:10 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:04:55 |
| Barcelona | May 2026 | Open Men | 1:04:34 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:27 faster (1:18:01 to 1:04:34).
This line shows the finish time of Romain Marais at each race, oldest on the left; lower is faster.The best was 1:14:09 at London ExCeL (Dec 2025); Romain Marais was 2:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Men | 1:14:09 |
| Nice | Oct 2026 | Pro Men | 1:16:39 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
8 results at 8 races
204th of 419 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 419 Pro Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:13 | faster than 46% |
| SkiErg: | 4:27 | 4:12 | faster than 17% |
| Run 2: | 4:08 | 4:06 | faster than 47% |
| Sled push: | 3:24 | 3:51 | faster than 72% |
| Run 3: | 4:33 | 4:29 | faster than 46% |
| Sled pull: | 5:59 | 5:09 | faster than 32% |
| Run 4: | 4:39 | 4:27 | faster than 39% |
| Burpee broad jump: | 3:32 | 4:06 | faster than 70% |
| Run 5: | 4:30 | 4:28 | faster than 48% |
| Row: | 4:25 | 4:24 | faster than 49% |
| Run 6: | 4:37 | 4:26 | faster than 39% |
| Farmers carry: | 2:47 | 2:03 | faster than 15% |
| Run 7: | 4:42 | 4:30 | faster than 40% |
| Sandbag lunges: | 4:11 | 4:27 | faster than 58% |
| Run 8: | 5:01 | 4:51 | faster than 42% |
| Wall balls: | 7:32 | 6:43 | faster than 37% |
| Roxzone: | 5:06 | 5:04 | faster than 48% |
| Runs (8 km) | 35:22 | 34:31 | faster than 43% |
| Stations (8) | 36:17 | ||
| Finish | 1:16:39 | 1:17:16 | 204th of 419 · faster than 51% |
96th of 2,350 Open Men (faster than 95%). Against the 71 who finished around 1:05:13: most time gained on burpee broad jump (0:39), most lost on the eight runs (0:56). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:28 | faster than 83% |
| SkiErg: | 4:40 | 4:42 | faster than 54% |
| Run 2: | 3:57 | 4:37 | faster than 89% |
| Sled push: | 2:48 | 3:25 | faster than 86% |
| Run 3: | 4:13 | 5:01 | faster than 89% |
| Sled pull: | 3:44 | 4:41 | faster than 86% |
| Run 4: | 4:11 | 4:59 | faster than 90% |
| Burpee broad jump: | 2:46 | 5:10 | faster than 99% |
| Run 5: | 4:13 | 5:03 | faster than 90% |
| Row: | 4:26 | 4:51 | faster than 91% |
| Run 6: | 4:16 | 4:56 | faster than 85% |
| Farmers carry: | 1:55 | 2:06 | faster than 67% |
| Run 7: | 4:13 | 4:55 | faster than 88% |
| Sandbag lunges: | 2:56 | 4:55 | faster than 99% |
| Run 8: | 4:23 | 5:14 | faster than 89% |
| Wall balls: | 3:56 | 6:38 | faster than 98% |
| Roxzone: | 4:08 | 6:16 | faster than 98% |
| Runs (8 km) | 33:19 | 39:26 | faster than 89% |
| Stations (8) | 27:11 | ||
| Finish | 1:04:34 | 1:22:58 | 96th of 2,350 · faster than 95% |
115th of 2,547 Open Men (faster than 95%). Against the 76 who finished around 1:05:13: most time gained on burpee broad jump (0:38), most lost on the eight runs (1:15). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:55 | faster than 81% |
| SkiErg: | 4:33 | 4:34 | faster than 54% |
| Run 2: | 3:55 | 4:32 | faster than 87% |
| Sled push: | 2:03 | 2:56 | faster than 96% |
| Run 3: | 4:05 | 4:50 | faster than 89% |
| Sled pull: | 3:13 | 4:08 | faster than 89% |
| Run 4: | 4:07 | 4:48 | faster than 87% |
| Burpee broad jump: | 3:10 | 5:34 | faster than 98% |
| Run 5: | 4:14 | 4:55 | faster than 85% |
| Row: | 4:21 | 4:44 | faster than 90% |
| Run 6: | 4:10 | 4:52 | faster than 87% |
| Farmers carry: | 2:04 | 2:10 | faster than 57% |
| Run 7: | 4:13 | 4:55 | faster than 86% |
| Sandbag lunges: | 3:12 | 5:10 | faster than 96% |
| Run 8: | 3:57 | 4:37 | faster than 81% |
| Wall balls: | 4:06 | 6:47 | faster than 96% |
| Roxzone: | 5:17 | 7:32 | faster than 96% |
| Runs (8 km) | 33:00 | 38:36 | faster than 86% |
| Stations (8) | 26:42 | ||
| Finish | 1:04:55 | 1:22:41 | 115th of 2,547 · faster than 95% |
429th of 929 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:59 | 2:47 | faster than 29% |
| SkiErg: | 4:54 | 4:30 | faster than 9% |
| Run 2: | 3:21 | 3:18 | faster than 46% |
| Sled push: | 3:26 | 3:15 | faster than 40% |
| Run 3: | 3:31 | 3:30 | faster than 49% |
| Sled pull: | 6:21 | 5:25 | faster than 28% |
| Run 4: | 3:35 | 3:33 | faster than 48% |
| Burpee broad jump: | 3:13 | 4:10 | faster than 82% |
| Run 5: | 3:36 | 3:37 | faster than 51% |
| Row: | 4:34 | 4:34 | faster than 52% |
| Run 6: | 3:36 | 3:34 | faster than 47% |
| Farmers carry: | 2:44 | 1:58 | faster than 13% |
| Run 7: | 3:38 | 3:38 | faster than 50% |
| Sandbag lunges: | 3:56 | 4:46 | faster than 79% |
| Run 8: | 5:13 | 5:14 | faster than 50% |
| Wall balls: | 6:11 | 6:37 | faster than 59% |
| Roxzone: | 9:31 | 10:03 | faster than 61% |
| Runs (8 km) | 29:24 | 29:39 | faster than 52% |
| Stations (8) | 35:19 | ||
| Finish | 1:14:09 | 1:15:21 | 429th of 929 · faster than 53% |
52nd of 1,864 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:12 | 5:03 | faster than 88% |
| SkiErg: | 3:57 | 4:18 | faster than 90% |
| Run 2: | 4:35 | 5:44 | faster than 92% |
| Sled push: | 1:51 | 2:27 | faster than 93% |
| Run 3: | 4:41 | 6:00 | faster than 95% |
| Sled pull: | 4:08 | 4:28 | faster than 65% |
| Run 4: | 4:34 | 6:00 | faster than 96% |
| Burpee broad jump: | 2:34 | 3:42 | faster than 94% |
| Run 5: | 4:46 | 6:04 | faster than 94% |
| Row: | 4:17 | 4:42 | faster than 91% |
| Run 6: | 4:30 | 6:00 | faster than 97% |
| Farmers carry: | 1:52 | 1:45 | faster than 34% |
| Run 7: | 4:24 | 6:08 | faster than 98% |
| Sandbag lunges: | 3:24 | 4:23 | faster than 90% |
| Run 8: | 4:47 | 6:29 | faster than 97% |
| Wall balls: | 3:42 | 4:54 | faster than 96% |
| Roxzone: | 4:25 | 6:35 | faster than 98% |
| Runs (8 km) | 36:26 | 47:36 | faster than 96% |
| Stations (8) | 25:45 | ||
| Finish | 1:06:31 | 1:25:15 | 52nd of 1,864 · faster than 97% |
121st of 1,386 Open Men (faster than 91%). Against the 43 who finished around 1:09:49: most time gained on burpee broad jump (0:59), most lost on the eight runs (0:53). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:12 | faster than 73% |
| SkiErg: | 4:43 | 4:42 | faster than 48% |
| Run 2: | 4:00 | 4:30 | faster than 80% |
| Sled push: | 2:42 | 3:04 | faster than 72% |
| Run 3: | 4:23 | 4:50 | faster than 74% |
| Sled pull: | 4:54 | 5:03 | faster than 56% |
| Run 4: | 4:15 | 4:48 | faster than 80% |
| Burpee broad jump: | 3:04 | 5:10 | faster than 98% |
| Run 5: | 4:21 | 5:02 | faster than 83% |
| Row: | 4:41 | 4:53 | faster than 73% |
| Run 6: | 4:14 | 4:51 | faster than 83% |
| Farmers carry: | 1:57 | 2:00 | faster than 54% |
| Run 7: | 4:13 | 4:52 | faster than 85% |
| Sandbag lunges: | 2:57 | 4:57 | fastest in the field |
| Run 8: | 4:31 | 5:22 | faster than 86% |
| Wall balls: | 4:55 | 6:58 | faster than 92% |
| Roxzone: | 4:41 | 6:20 | faster than 93% |
| Runs (8 km) | 34:41 | 39:36 | faster than 82% |
| Stations (8) | 29:53 | ||
| Finish | 1:09:10 | 1:23:09 | 121st of 1,386 · faster than 91% |
63rd of 102 Pro Doubles Men (faster than 38%).
| Part | Time | Typical here | vs 102 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:09 | faster than 19% |
| SkiErg: | 4:08 | 3:50 | faster than 12% |
| Run 2: | 4:59 | 4:13 | faster than 20% |
| Sled push: | 1:56 | 2:00 | faster than 62% |
| Run 3: | 5:10 | 4:31 | faster than 33% |
| Sled pull: | 4:56 | 4:06 | faster than 20% |
| Run 4: | 5:07 | 4:29 | faster than 32% |
| Burpee broad jump: | 2:05 | 2:20 | faster than 69% |
| Run 5: | 5:15 | 4:34 | faster than 34% |
| Row: | 3:59 | 4:13 | faster than 75% |
| Run 6: | 5:08 | 4:30 | faster than 35% |
| Farmers carry: | 1:39 | 1:36 | faster than 41% |
| Run 7: | 5:07 | 4:37 | faster than 37% |
| Sandbag lunges: | 3:20 | 3:15 | faster than 43% |
| Run 8: | 4:58 | 4:38 | faster than 44% |
| Wall balls: | 4:09 | 4:05 | faster than 46% |
| Roxzone: | 5:26 | 5:17 | faster than 45% |
| Runs (8 km) | 39:16 | 34:47 | faster than 32% |
| Stations (8) | 26:12 | ||
| Finish | 1:10:49 | 1:06:05 | 63rd of 102 · faster than 38% |
533rd of 1,478 Open Men (faster than 63%). Against the 44 who finished around 1:17:39: most time gained on the roxzone (1:15), most lost on the eight runs (5:04). Runs 5 to 8 took 5:41 more than runs 1 to 4 (them: 0:52 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 5:54 | faster than 51% |
| SkiErg: | 4:42 | 4:25 | faster than 19% |
| Run 2: | 4:07 | 4:21 | faster than 65% |
| Sled push: | 2:23 | 2:56 | faster than 84% |
| Run 3: | 4:19 | 4:44 | faster than 73% |
| Sled pull: | 4:49 | 5:15 | faster than 66% |
| Run 4: | 4:10 | 4:41 | faster than 77% |
| Burpee broad jump: | 3:33 | 5:12 | faster than 92% |
| Run 5: | 4:16 | 4:46 | faster than 76% |
| Row: | 4:30 | 4:43 | faster than 75% |
| Run 6: | 4:19 | 4:39 | faster than 69% |
| Farmers carry: | 1:49 | 2:00 | faster than 68% |
| Run 7: | 4:18 | 4:36 | faster than 67% |
| Sandbag lunges: | 3:39 | 5:10 | faster than 93% |
| Run 8: | 11:17 | 5:07 | faster than 1% |
| Wall balls: | 5:09 | 6:08 | faster than 75% |
| Roxzone: | 4:54 | 6:39 | faster than 93% |
| Runs (8 km) | 42:36 | 39:12 | faster than 29% |
| Stations (8) | 30:34 | ||
| Finish | 1:18:01 | 1:22:36 | 533rd of 1,478 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Romain has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Paris Grand Palais 2026 · best of 4 | 4:34 |
| Sled push | 2:03 | Paris Grand Palais 2026 · best of 4 | 3:04 |
| Sled pull | 3:13 | Paris Grand Palais 2026 · best of 4 | 4:57 |
| Burpee broad jump | 2:46 | Barcelona 2026 · best of 4 | 5:38 |
| Row | 4:21 | Paris Grand Palais 2026 · best of 4 | 4:53 |
| Farmers carry | 1:49 | Marseille 2024 · best of 4 | 2:11 |
| Sandbag lunges | 2:56 | Barcelona 2026 · best of 4 | 5:20 |
| Wall balls | 3:56 | Barcelona 2026 · best of 4 | 7:03 |
| Runs (8 km) | 33:00 | Paris Grand Palais 2026 · best of 4 | 41:47 |
| Roxzone | 4:08 | Barcelona 2026 · best of 4 | 7:23 |
How to read
Each station's best across Romain's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- David Bourget1 race
- Ludivine Thomas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Romain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 55%).
See the numbers
| Part | Romain: faster than |
|---|---|
| Ski | 55% |
| Push | 87% |
| Pull | 87% |
| BBJ | 99% |
| Row | 91% |
| Carry | 67% |
| Lunges | 99% |
| Wall balls | 98% |
| Roxzone | 98% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Romain beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Romain's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:07 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romain: 33:22 running, 27:11 at the stations and 4:08 in the roxzone; the longest station was the SkiErg (4:40).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Romain | Typical Open Men |
|---|---|---|
| Run 1 | 3:56 | 4:28 |
| SkiErg | 4:40 | 4:42 |
| Run 2 | 3:57 | 4:37 |
| Sled push | 2:48 | 3:25 |
| Run 3 | 4:13 | 5:01 |
| Sled pull | 3:44 | 4:41 |
| Run 4 | 4:11 | 4:59 |
| Burpee broad jump | 2:46 | 5:10 |
| Run 5 | 4:13 | 5:03 |
| Row | 4:26 | 4:51 |
| Run 6 | 4:16 | 4:56 |
| Farmers carry | 1:55 | 2:06 |
| Run 7 | 4:13 | 4:55 |
| Sandbag lunges | 2:56 | 4:55 |
| Run 8 | 4:23 | 5:14 |
| Wall balls | 3:56 | 6:38 |
| Roxzone | 4:08 | 6:16 |
| Finish | 1:04:34 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:34.
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