BEL Romain Guilliams
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:12:48 (Heerenveen 2025) · Open Men 1:15:55 (Karlsruhe 2025) · Doubles Men 1:21:23 (Frankfurt 2025) · Doubles Mixed 1:32:06 (Mechelen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:19:05 | top 37% 165/455 | 34:26 | 39:36 | 5:06 | splitsSkiErg4:05Sled push4:37Sled pull5:43Burpee broad jump5:21Row4:27Farmers carry1:46Sandbag lunges4:15Wall balls9:22Run 13:26Run 24:14Run 34:34Run 44:24Run 54:31Run 64:24Run 74:37Run 84:20Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Romain Guilliams, Simon Guilliamswhat the whole field did → | Doubles Men · team 30-34 | 1:21:23 | 633rd of 940 | 50:32 | 24:09 | 6:48 | splitsSkiErg3:50Sled push2:09Sled pull2:54Burpee broad jump3:13Row4:16Farmers carry1:31Sandbag lunges2:22Wall balls3:54Run 15:09Run 26:08Run 36:32Run 46:33Run 56:44Run 66:26Run 76:30Run 86:33Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:19:50 | top 44% 135/312 | 34:08 | 39:02 | 6:44 | splitsSkiErg4:06Sled push3:34Sled pull6:44Burpee broad jump5:45Row4:36Farmers carry2:07Sandbag lunges5:18Wall balls6:52Run 14:09Run 24:03Run 34:04Run 44:13Run 54:24Run 64:21Run 74:20Run 84:37Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Pro Men · 30-34 | 1:12:48 | top 20% 42/216 | 32:37 | 33:39 | 6:37 | splitsSkiErg4:02Sled push3:11Sled pull4:49Burpee broad jump4:31Row4:20Farmers carry1:54Sandbag lunges4:36Wall balls6:16Run 13:52Run 23:57Run 33:57Run 44:06Run 54:09Run 64:06Run 74:12Run 84:21Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Romain Guilliams, Emeline Fallawhat the whole field did → | Doubles Mixed · team 30-39 | 1:32:06 | 611th of 722 | 52:02 | 27:15 | 12:49 | splitsSkiErg4:00Sled push1:51Sled pull3:29Burpee broad jump3:07Row4:30Farmers carry2:01Sandbag lunges4:04Wall balls4:13Run 18:25Run 25:39Run 36:17Run 46:08Run 56:30Run 66:25Run 75:56Run 86:42Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Men · 30-34 | 1:15:55 | top 19% 223/1,207 | 37:44 | 32:50 | 5:27 | splitsSkiErg4:13Sled push2:44Sled pull4:34Burpee broad jump5:14Row4:28Farmers carry1:39Sandbag lunges4:03Wall balls5:55Run 12:57Run 24:35Run 34:50Run 44:56Run 55:12Run 65:00Run 74:51Run 85:28Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:15:59 | top 22% 342/1,585 | 36:29 | 34:09 | 5:26 | splitsSkiErg4:13Sled push2:23Sled pull4:08Burpee broad jump5:43Row4:14Farmers carry1:44Sandbag lunges4:09Wall balls7:35Run 13:56Run 24:33Run 34:37Run 44:35Run 54:45Run 64:35Run 74:31Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2025, against 216 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
