Athlete · Open Men · 30-34 · FRA FRA

Romain Borgeal

www.roxtimes.com/athletes/romain-borgeal-aa2eed83

3 HYROX races over 2 seasons. Best Open Men time: 1:08:45 at Paris Grand Palais 2026.

Best Open Men time1:08:45Paris Grand Palais 2026
Best Open Men place271stof 2,547 · Paris Grand Palais 2026
Latest race1:08:45Paris Grand Palais 2026 · Open MenRomain's best Open Men time so far
Strongest part of the raceSandbag lungesfaster than 99% of Open Men at Paris Grand Palais 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:09:001:11:001:13:001:15:00 best 1:08:45

This line shows the finish time of Romain Borgeal at each race, oldest on the left; lower is faster.The best was 1:08:45 at Paris Grand Palais (Apr 2026); Romain Borgeal was 5:38 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Jan 2025 Open Men 1:14:23
Glasgow Mar 2025 Open Men 1:15:01
Paris Grand Palais Apr 2026 Open Men 1:08:45

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:38 faster (1:14:23 to 1:08:45).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:08:45 271st of 2,547; 78th of 663 aged 30-34 32:06 29:39 7:06 Runs 32:06 · Stations 29:39 · Roxzone 7:06

271st of 2,547 Open Men (faster than 89%). Against the 77 who finished around 1:08:21: most time gained on sandbag lunges (1:51), most lost on the roxzone (1:14). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:12 less).

Romain Borgeal at HYROX Paris Grand Palais 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,547 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,547 Open Men here
Run 1: 4:26 4:55 faster than 78%
SkiErg: 4:25 4:34 faster than 71%
Run 2: 3:50 4:32 faster than 92%
Sled push: 2:34 2:56 faster than 74%
Run 3: 3:50 4:50 faster than 97%
Sled pull: 2:56 4:08 faster than 96%
Run 4: 3:59 4:48 faster than 93%
Burpee broad jump: 5:12 5:34 faster than 60%
Run 5: 4:01 4:55 faster than 94%
Row: 4:20 4:44 faster than 91%
Run 6: 4:05 4:52 faster than 90%
Farmers carry: 2:02 2:10 faster than 60%
Run 7: 4:07 4:55 faster than 90%
Sandbag lunges: 2:12 5:10 fastest in the field
Run 8: 3:53 4:37 faster than 85%
Wall balls: 5:58 6:47 faster than 65%
Roxzone: 7:06 7:32 faster than 59%
Runs (8 km) 32:06 38:36 faster than 92%
Stations (8) 29:39
Finish 1:08:45 1:22:41 271st of 2,547 · faster than 89%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:15:01 885th of 3,034; 230th of 632 aged 30-34 37:01 33:55 4:10 Runs 37:01 · Stations 33:55 · Roxzone 4:10

885th of 3,034 Open Men (faster than 70%). Against the 91 who finished around 1:15:15: most time gained on sandbag lunges (1:00), most lost on wall balls (2:01). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:30 more).

Romain Borgeal at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 3:17 3:36 faster than 75%
SkiErg: 4:16 4:22 faster than 65%
Run 2: 4:41 5:02 faster than 71%
Sled push: 2:50 2:52 faster than 52%
Run 3: 4:44 5:22 faster than 82%
Sled pull: 4:18 4:24 faster than 53%
Run 4: 4:49 5:21 faster than 77%
Burpee broad jump: 4:37 5:20 faster than 68%
Run 5: 5:05 5:36 faster than 74%
Row: 4:24 4:43 faster than 86%
Run 6: 5:01 5:28 faster than 71%
Farmers carry: 2:06 2:04 faster than 46%
Run 7: 5:05 5:29 faster than 69%
Sandbag lunges: 3:32 4:59 faster than 94%
Run 8: 4:22 4:41 faster than 62%
Wall balls: 7:52 6:31 faster than 27%
Roxzone: 4:10 4:55 faster than 76%
Runs (8 km) 37:01 40:58 faster than 76%
Stations (8) 33:55
Finish 1:15:01 1:22:00 885th of 3,034 · faster than 70%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:14:23 353rd of 1,191; 103rd of 281 aged 30-34 35:08 33:35 5:40 Runs 35:08 · Stations 33:35 · Roxzone 5:40

353rd of 1,191 Open Men (faster than 70%). Against the 35 who finished around 1:14:26: most time gained on the eight runs (1:10), most lost on wall balls (1:54). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:18 more).

Romain Borgeal at HYROX Manchester 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,191 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Open Men here
Run 1: 3:17 3:28 faster than 63%
SkiErg: 4:08 4:18 faster than 77%
Run 2: 4:22 4:48 faster than 74%
Sled push: 2:29 2:39 faster than 63%
Run 3: 4:25 5:08 faster than 82%
Sled pull: 4:12 4:29 faster than 62%
Run 4: 4:27 5:12 faster than 84%
Burpee broad jump: 4:45 5:08 faster than 60%
Run 5: 4:34 5:20 faster than 81%
Row: 4:26 4:39 faster than 76%
Run 6: 4:44 5:16 faster than 74%
Farmers carry: 2:09 2:05 faster than 44%
Run 7: 4:36 5:15 faster than 79%
Sandbag lunges: 3:45 4:57 faster than 91%
Run 8: 4:42 5:23 faster than 77%
Wall balls: 7:41 6:28 faster than 29%
Roxzone: 5:40 6:28 faster than 68%
Runs (8 km) 35:08 40:12 faster than 80%
Stations (8) 33:35
Finish 1:14:23 1:22:18 353rd of 1,191 · faster than 70%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Romain has done each station

Part Best Race Typical
SkiErg 4:08 Manchester 2025 · best of 3 4:34
Sled push 2:29 Manchester 2025 · best of 3 3:04
Sled pull 2:56 Paris Grand Palais 2026 · best of 3 4:57
Burpee broad jump 4:37 Glasgow 2025 · best of 3 5:38
Row 4:20 Paris Grand Palais 2026 · best of 3 4:53
Farmers carry 2:02 Paris Grand Palais 2026 · best of 3 2:11
Sandbag lunges 2:12 Paris Grand Palais 2026 · best of 3 5:20
Wall balls 5:58 Paris Grand Palais 2026 · best of 3 7:03
Runs (8 km) 32:06 Paris Grand Palais 2026 · best of 3 41:47
Roxzone 4:10 Glasgow 2025 · best of 3 7:23
How to read

Each station's best across Romain's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Romainedge = faster than everyone, centre = slowest

This chart shows where Romain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 59%).

See the numbers
Part Romain: faster than
Ski 71%
Push 74%
Pull 96%
BBJ 61%
Row 92%
Carry 61%
Lunges 99%
Wall balls 65%
Roxzone 59%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%
Sled push faster than 74%
Sled pull faster than 96%
Burpee broad jump faster than 61%
Row faster than 92%
Farmers carry faster than 61%
Sandbag lunges faster than 99%
Wall balls faster than 65%
Roxzone faster than 59%
Runs (8 km) faster than 92%

How much of the field Romain beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Roxzone (faster than 59%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:22 faster
Sled pull 1:12 faster
Burpee broad jump 0:22 faster
Row 0:24 faster
Farmers carry 0:08 faster
Sandbag lunges 2:58 faster
Wall balls 0:49 faster
Roxzone 0:26 faster
Runs (8 km) 6:30 faster

Romain's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:30 faster); weakest: Farmers carry (0:08 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romain against the typical Open Men finisher

Romain1:08:45
4:264:253:502:343:502:563:595:124:014:204:052:024:072:123:535:587:06
Typical Open Men1:21:59
4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romain: 32:10 running, 29:39 at the stations and 7:06 in the roxzone; the longest station was the wall balls (5:58).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).

See the numbers
Part Romain Typical Open Men
Run 1 4:26 4:55
SkiErg 4:25 4:34
Run 2 3:50 4:32
Sled push 2:34 2:56
Run 3 3:50 4:50
Sled pull 2:56 4:08
Run 4 3:59 4:48
Burpee broad jump 5:12 5:34
Run 5 4:01 4:55
Row 4:20 4:44
Run 6 4:05 4:52
Farmers carry 2:02 2:10
Run 7 4:07 4:55
Sandbag lunges 2:12 5:10
Run 8 3:53 4:37
Wall balls 5:58 6:47
Roxzone 7:06 7:32
Finish 1:08:45 1:22:41

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:08:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report