SUI Rolf Widmer
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 2:02:20 at Hong Kong 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Elaine Ting Ting Chim, Rolf Widmerwhole field → | Doubles Mixed · team 50-54 | 2:02:20 | 1417th of 1,51635th of 41 aged 50-54 | 58:28* | 44:27* | 19:29 | View results | See splits Hide splitsSkiErg5:07faster than 15%Sled push3:08faster than 16%Sled pull5:52faster than 15%Burpee broad jump6:34faster than 3%Row5:08faster than 46%Farmers carry2:20faster than 20%Sandbag lunges7:10faster than 7%Wall balls9:08faster than 14%Runs (8 km)58:28faster than 9%Roxzone19:29faster than 3%Run 15:27faster than 10%Run 26:35faster than 7%Run 36:39faster than 10%Run 47:00faster than 9%Run 57:26faster than 7%Run 67:28faster than 7%Run 77:35faster than 7%Run 810:22faster than 14%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Rolf Widmer, Elaine Ting Chimwhole field → | Doubles Mixed · team 50-54 | 2:11:25 | 561st of 58913th of 13 aged 50-54 | 1:11:22 | 45:06 | 14:57† | View results | See splits Hide splitsSkiErg5:05faster than 13%Sled push3:19faster than 25%Sled pull6:29faster than 15%Burpee broad jump6:47faster than 2%Row5:05faster than 48%Farmers carry2:14faster than 26%Sandbag lunges6:51faster than 8%Wall balls9:16faster than 6%Runs (8 km)1:11:22faster than 8%Roxzone14:57Run 14:29faster than 20%Run 28:04faster than 13%Run 38:58faster than 10%Run 49:12faster than 10%Run 59:56faster than 8%Run 69:37faster than 8%Run 710:04faster than 6%Run 811:02faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Rolf has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Hong Kong 2025 · best of 2 | 4:20 |
| Sled push | 3:08 | Hong Kong 2026 · best of 2 | 2:11 |
| Sled pull | 5:52 | Hong Kong 2026 · best of 2 | 3:59 |
| Burpee broad jump | 6:34 | Hong Kong 2026 · best of 2 | 3:35 |
| Row | 5:05 | Hong Kong 2025 · best of 2 | 4:47 |
| Farmers carry | 2:14 | Hong Kong 2025 · best of 2 | 1:50 |
| Sandbag lunges | 6:51 | Hong Kong 2025 · best of 2 | 4:03 |
| Wall balls | 9:08 | Hong Kong 2026 · best of 2 | 4:34 |
| Runs (8 km) | 58:28 | Hong Kong 2026 · best of 2 | 45:36 |
| Roxzone | 19:29 | Hong Kong 2026 | 7:11 |
How to read
Each station's best across Rolf's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Elaine Ting Chim1 race
- Elaine Ting Ting Chim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rolf against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:37 against the typical Doubles Mixed finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:02:20.
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- A week-by-week plan that counts down to your race
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