NED Roland Stege
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Roland Stege, Job Roetgeringwhole field → | Doubles Men · team 25-29 | 58:52 | 50th of 1,46223rd of 300 aged 25-29 | 30:39 | 22:53 | 5:24 | View results | See splits Hide splitsSkiErg3:47fastest 19%Sled push1:30fastest 19%Sled pull2:29fastest 13%Burpee broad jump2:36fastest 11%Row4:18fastest 23%Farmers carry1:27fastest 17%Sandbag lunges2:41fastest 13%Wall balls4:05fastest 28%Runs (8 km)30:39fastest 3%Roxzone5:24fastest 6%Run 13:44fastest 10%Run 23:42fastest 5%Run 33:42fastest 2%Run 43:48fastest 2%Run 53:50fastest 2%Run 63:52fastest 3%Run 73:54fastest 3%Run 84:11fastest 6%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Mickey Slotman, Roland Stegewhole field → | Doubles Men · team 25-29 | 58:01 | 26th of 2,1479th of 476 aged 25-29 | 31:23 | 22:20 | 4:22 | View results | See splits Hide splitsSkiErg3:50fastest 4%Sled push1:21fastest 6%Sled pull2:22fastest 7%Burpee broad jump2:55fastest 26%Row3:59fastest 2%Farmers carry1:16fastest 3%Sandbag lunges2:35fastest 3%Wall balls4:02fastest 22%Runs (8 km)31:23fastest 3%Roxzone4:22fastest 3%Run 14:00fastest 6%Run 23:40fastest 4%Run 33:51fastest 3%Run 43:50fastest 2%Run 53:52fastest 2%Run 63:52fastest 2%Run 73:57fastest 3%Run 84:25fastest 3%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Roland Stege, Kelly Veltkampwhole field → | Doubles Mixed · team 30-34 | 1:13:40 | 172nd of 1,08337th of 211 aged 30-34 | 43:26 | 25:47 | 4:31 | View results | See splits Hide splitsSkiErg4:00fastest 13%Sled push2:08fastest 17%Sled pull3:30fastest 30%Burpee broad jump2:45fastest 8%Row4:23fastest 13%Farmers carry1:52fastest 40%Sandbag lunges2:58fastest 8%Wall balls4:11fastest 24%Runs (8 km)43:26fastest 24%Roxzone4:31fastest 18%Run 15:24fastest 44%Run 25:27fastest 29%Run 35:24fastest 17%Run 45:41fastest 26%Run 55:52fastest 28%Run 65:46fastest 26%Run 75:41fastest 24%Run 84:15fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Roland has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Heerenveen 2026 · best of 2 | 4:04 |
| Sled push | 1:21 | Rotterdam 2026 · best of 2 | 1:50 |
| Sled pull | 2:22 | Rotterdam 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:36 | Heerenveen 2026 · best of 2 | 3:13 |
| Row | 3:59 | Rotterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 1:16 | Rotterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:35 | Rotterdam 2026 · best of 2 | 3:35 |
| Wall balls | 4:02 | Rotterdam 2026 · best of 2 | 4:23 |
| Runs (8 km) | 30:39 | Heerenveen 2026 · best of 2 | 42:19 |
| Roxzone | 4:22 | Rotterdam 2026 · best of 2 | 6:48 |
How to read
Each station's best across Roland's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Job Roetgering1 race
- Kelly Veltkamp1 race
- Mickey Slotman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roland against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:01.
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Free to download. Used by more than 40,000 HYROX athletes.
