Athlete · Open Men · 50-54 ·

GER

Roland Seehuber

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:19:38 (Mechelen 2026) · Doubles Men 1:01:55 (Cologne 2026) · Pro Doubles Men 1:15:46 (Maastricht 2026).

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1:19:38 best Open Men time · Mechelen 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 42% best Open Men place · Mechelen 2026 1119th of 2,670 Open Men finishers there

1:15:46 latest race · Maastricht 2026 first Pro Doubles Men race Pro Doubles Men with Lorant Muth

Runs (8 km) strongest segment · Mechelen 2026 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:38Mechelen 2026 · 2 races Doubles Men1:01:55Cologne 2026 · 2 races · with Johann Frank Pro Doubles Men1:15:46Maastricht 2026 · 1 race · with Lorant Muth

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:001:23:001:24:00 best 1:19:38

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 19 Sept 2026team: Lorant Muth, Roland Seehuberwhat the whole field did →	Pro Doubles Men · team 50-54	1:15:46	238th of 315	37:46	31:57	6:09	splits SkiErg3:54Sled push2:51Sled pull5:11Burpee broad jump3:56Row4:59Farmers carry1:50Sandbag lunges4:16Wall balls5:00Run 13:12Run 24:15Run 35:50Run 44:30Run 54:35Run 65:40Run 74:42Run 85:05Full report for this race →
Cologne 2026 19 Apr 2026team: Roland Seehuber, Johann Frankwhat the whole field did →	Doubles Men · team 40-44	1:01:55	top 7% 69/1,136	35:09	22:40	4:12	splits SkiErg3:48Sled push1:41Sled pull2:15Burpee broad jump2:30Row4:18Farmers carry1:35Sandbag lunges2:47Wall balls3:46Run 13:25Run 24:11Run 34:34Run 44:42Run 54:45Run 64:32Run 74:46Run 84:16Full report for this race →
Mechelen 2026 27 Mar 2026what the whole field did →	Open Men · 50-54	1:19:38	top 42% 1119/2,670	35:28	36:56	7:20	splits SkiErg4:37Sled push2:39Sled pull4:21Burpee broad jump6:27Row4:55Farmers carry2:07Sandbag lunges5:35Wall balls6:15Run 13:23Run 24:16Run 34:27Run 44:28Run 54:40Run 64:39Run 74:36Run 85:02Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Men · 50-54	1:24:18	top 44% 823/1,883	37:31	39:52	7:00	splits SkiErg4:43Sled push3:40Sled pull5:30Burpee broad jump6:09Row5:04Farmers carry2:30Sandbag lunges5:45Wall balls6:31Run 13:42Run 24:19Run 34:45Run 44:47Run 55:00Run 64:48Run 74:50Run 85:24Full report for this race →
Stuttgart 2025 31 Oct 2025team: Roland Seehuber, Maik Stellbrinkwhat the whole field did →	Doubles Men · team 40-44	1:10:30	top 34% 252/754	34:14	28:30	7:49	splits SkiErg4:07Sled push1:54Sled pull3:31Burpee broad jump3:59Row4:33Farmers carry1:52Sandbag lunges3:46Wall balls4:48Run 14:31Run 23:53Run 34:12Run 44:14Run 54:19Run 64:19Run 74:19Run 84:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rolandedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 53%

Sled pull faster than 50%

Burpee broad jump faster than 29%

Row faster than 33%

Farmers carry faster than 46%

Sandbag lunges faster than 33%

Wall balls faster than 60%

Roxzone faster than 62%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:01 faster

Sled pull 0:01 slower

Burpee broad jump 0:58 slower

Row 0:11 slower

Farmers carry 0:03 slower

Sandbag lunges 0:37 slower

Wall balls 0:28 faster

Roxzone 0:30 faster

Runs (8 km) 2:50 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Roland against the typical Open Men finisher

Roland1:19:38

3:234:374:162:394:274:214:286:274:404:554:392:074:365:355:026:157:20

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:58 against the typical Open Men finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:19:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown