IND Rohit Parab
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rohit Parab at each race, oldest on the left; lower is faster.The best was 1:06:31 at Mumbai (Sep 2026); Rohit Parab was 8:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Doubles Men | 1:14:57 |
| Mumbai | Sep 2026 | Doubles Men | 1:06:31 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
40th of 1,599 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,599 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 5:37 | faster than 99% |
| SkiErg: | 3:59 | 4:36 | faster than 96% |
| Run 2: | 5:10 | 6:50 | faster than 92% |
| Sled push: | 1:56 | 2:43 | faster than 94% |
| Run 3: | 5:39 | 7:36 | faster than 92% |
| Sled pull: | 3:02 | 4:43 | faster than 97% |
| Run 4: | 5:15 | 7:29 | faster than 94% |
| Burpee broad jump: | 2:03 | 4:07 | faster than 99% |
| Run 5: | 5:12 | 7:35 | faster than 95% |
| Row: | 4:25 | 5:18 | faster than 97% |
| Run 6: | 5:08 | 7:23 | faster than 95% |
| Farmers carry: | 1:34 | 1:57 | faster than 94% |
| Run 7: | 5:27 | 7:20 | faster than 92% |
| Sandbag lunges: | 2:32 | 4:37 | faster than 99% |
| Run 8: | 3:03 | 4:54 | faster than 97% |
| Wall balls: | 3:27 | 5:23 | fastest in the field |
| Roxzone: | 5:15 | 9:41 | faster than 96% |
| Runs (8 km) | 38:23 | 55:10 | faster than 95% |
| Stations (8) | 22:58 | ||
| Finish | 1:06:31 | 1:39:08 | 40th of 1,599 · faster than 97% |
45th of 1,014 Doubles Mixed (faster than 95%). Against the 30 who finished around 1:17:36: most time gained on the eight runs (0:38), most lost on sled push (0:50). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:35 less).
| Part | Time | Typical here | vs 1,014 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 6:15 | faster than 98% |
| SkiErg: | 4:19 | 5:00 | faster than 94% |
| Run 2: | 4:57 | 7:36 | faster than 97% |
| Sled push: | 3:32 | 3:34 | faster than 51% |
| Run 3: | 5:52 | 8:17 | faster than 93% |
| Sled pull: | 3:56 | 5:51 | faster than 93% |
| Run 4: | 5:13 | 8:07 | faster than 97% |
| Burpee broad jump: | 2:42 | 4:52 | faster than 96% |
| Run 5: | 5:33 | 8:12 | faster than 96% |
| Row: | 4:51 | 5:41 | faster than 93% |
| Run 6: | 6:27 | 8:10 | faster than 87% |
| Farmers carry: | 1:58 | 2:12 | faster than 76% |
| Run 7: | 5:31 | 8:13 | faster than 96% |
| Sandbag lunges: | 3:31 | 5:31 | faster than 94% |
| Run 8: | 3:32 | 5:30 | faster than 95% |
| Wall balls: | 3:58 | 6:38 | faster than 96% |
| Roxzone: | 6:00 | 10:21 | faster than 94% |
| Runs (8 km) | 40:59 | 1:00:43 | faster than 95% |
| Stations (8) | 28:47 | ||
| Finish | 1:15:41 | 1:52:03 | 45th of 1,014 · faster than 95% |
80th of 2,012 Open Men (faster than 96%). Against the 60 who finished around 1:22:18: most time gained on burpee broad jump (1:24), most lost on sled push (0:30). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 4:34 | faster than 94% |
| SkiErg: | 4:49 | 5:02 | faster than 69% |
| Run 2: | 5:01 | 6:44 | faster than 94% |
| Sled push: | 3:24 | 3:54 | faster than 67% |
| Run 3: | 5:36 | 7:33 | faster than 92% |
| Sled pull: | 4:17 | 7:21 | faster than 97% |
| Run 4: | 5:41 | 7:20 | faster than 89% |
| Burpee broad jump: | 3:27 | 7:36 | faster than 99% |
| Run 5: | 5:27 | 7:36 | faster than 95% |
| Row: | 5:13 | 5:37 | faster than 77% |
| Run 6: | 5:15 | 7:14 | faster than 95% |
| Farmers carry: | 2:16 | 2:40 | faster than 74% |
| Run 7: | 5:27 | 7:14 | faster than 92% |
| Sandbag lunges: | 4:52 | 7:08 | faster than 92% |
| Run 8: | 4:19 | 6:00 | faster than 87% |
| Wall balls: | 6:38 | 10:03 | faster than 88% |
| Roxzone: | 5:40 | 9:45 | faster than 93% |
| Runs (8 km) | 39:58 | 55:50 | faster than 95% |
| Stations (8) | 34:56 | ||
| Finish | 1:20:30 | 1:56:17 | 80th of 2,012 · faster than 96% |
15th of 305 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 305 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:14 | 3:20 | fastest in the field |
| SkiErg: | 4:39 | 4:35 | faster than 41% |
| Run 2: | 4:57 | 6:39 | faster than 95% |
| Sled push: | 2:08 | 2:19 | faster than 69% |
| Run 3: | 5:49 | 7:21 | faster than 90% |
| Sled pull: | 3:55 | 4:41 | faster than 81% |
| Run 4: | 5:37 | 7:21 | faster than 92% |
| Burpee broad jump: | 2:26 | 4:03 | faster than 96% |
| Run 5: | 5:48 | 7:30 | faster than 91% |
| Row: | 5:16 | 5:20 | faster than 55% |
| Run 6: | 5:25 | 7:12 | faster than 94% |
| Farmers carry: | 1:52 | 1:55 | faster than 56% |
| Run 7: | 5:41 | 7:12 | faster than 91% |
| Sandbag lunges: | 3:27 | 4:40 | faster than 88% |
| Run 8: | 5:44 | 7:43 | faster than 92% |
| Wall balls: | 4:02 | 5:18 | faster than 92% |
| Roxzone: | 6:03 | 10:31 | faster than 96% |
| Runs (8 km) | 41:12 | 54:40 | faster than 94% |
| Stations (8) | 27:45 | ||
| Finish | 1:14:57 | 1:39:19 | 15th of 305 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Paromita Mandal2 races
- Vaibhav Ambre2 races
- Liliia Sharifullina1 race
- Mrunal Zarekar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 2,012 Open Men
Shape of the race
This chart shows where Rohit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 68%).
See the numbers
| Part | Rohit: faster than |
|---|---|
| Ski | 69% |
| Push | 68% |
| Pull | 98% |
| BBJ | 99% |
| Row | 78% |
| Carry | 74% |
| Lunges | 93% |
| Wall balls | 89% |
| Roxzone | 93% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rohit beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rohit's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (15:52 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rohit against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rohit: 40:03 running, 34:56 at the stations and 5:40 in the roxzone; the longest station was the wall balls (6:38).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Rohit | Typical Open Men |
|---|---|---|
| Run 1 | 3:17 | 4:34 |
| SkiErg | 4:49 | 5:02 |
| Run 2 | 5:01 | 6:44 |
| Sled push | 3:24 | 3:54 |
| Run 3 | 5:36 | 7:33 |
| Sled pull | 4:17 | 7:21 |
| Run 4 | 5:41 | 7:20 |
| Burpee broad jump | 3:27 | 7:36 |
| Run 5 | 5:27 | 7:36 |
| Row | 5:13 | 5:37 |
| Run 6 | 5:15 | 7:14 |
| Farmers carry | 2:16 | 2:40 |
| Run 7 | 5:27 | 7:14 |
| Sandbag lunges | 4:52 | 7:08 |
| Run 8 | 4:19 | 6:00 |
| Wall balls | 6:38 | 10:03 |
| Roxzone | 5:40 | 9:45 |
| Finish | 1:20:30 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:30.
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