IND Rohit Parab
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:20:30 (Delhi 2026) · Doubles Men 1:06:31 (Mumbai 2026) · Doubles Mixed 1:15:41 (Mumbai 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026team: Rohit Parab, Vaibhav Ambrewhat the whole field did → | Doubles Men · team 25-29 | 1:06:31 | top 3% 40/1,599 | 38:23 | 22:58 | 5:15 | splitsSkiErg3:59Sled push1:56Sled pull3:02Burpee broad jump2:03Row4:25Farmers carry1:34Sandbag lunges2:32Wall balls3:27Run 13:32Run 25:10Run 35:39Run 45:15Run 55:12Run 65:08Run 75:27Run 83:03Full report for this race → |
| Mumbai 2026 17 Sept 2026team: Rohit Parab, Paromita Mandalwhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:41 | top 5% 44/1,014 | 40:59 | 28:47 | 6:00 | splitsSkiErg4:19Sled push3:32Sled pull3:56Burpee broad jump2:42Row4:51Farmers carry1:58Sandbag lunges3:31Wall balls3:58Run 13:59Run 24:57Run 35:52Run 45:13Run 55:33Run 66:27Run 75:31Run 83:32Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Open Men · 25-29 | 1:20:30 | top 4% 80/2,012 | 39:58 | 34:56 | 5:40 | splitsSkiErg4:49Sled push3:24Sled pull4:17Burpee broad jump3:27Row5:13Farmers carry2:16Sandbag lunges4:52Wall balls6:38Run 13:17Run 25:01Run 35:36Run 45:41Run 55:27Run 65:15Run 75:27Run 84:19Full report for this race → |
| Mumbai 2025 7 Sept 2025team: Rohit Parab, Mrunal Zarekarwhat the whole field did → | Doubles Men · team 25-29 | 1:14:57 | top 5% 15/305 | 41:12 | 27:45 | 6:03 | splitsSkiErg4:39Sled push2:08Sled pull3:55Burpee broad jump2:26Row5:16Farmers carry1:52Sandbag lunges3:27Wall balls4:02Run 12:14Run 24:57Run 35:49Run 45:37Run 55:48Run 65:25Run 75:41Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Delhi 2026, against 2,012 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rohit against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
