Athlete · Open Men · 45-49 ·

IND

Rohit Kulkarni

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:33:56 (Mumbai 2025) · Pro Doubles Men 1:52:19 (Mumbai 2026).

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2:33:56 best Open Men time · Mumbai 2025 also raced Pro Doubles Men: each has its own best below

1603rd of 1,802 best Open Men place · Bengaluru 2026 among Open Men finishers there

1:52:19 latest race · Mumbai 2026 first Pro Doubles Men race Pro Doubles Men with Chirag Jadhav

SkiErg strongest segment · Mumbai 2025 faster than 34% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:33:56Mumbai 2025 · 2 races Pro Doubles Men1:52:19Mumbai 2026 · 1 race · with Chirag Jadhav

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:34:002:35:002:36:00 best 2:33:56

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 19 Sept 2026team: Rohit Kulkarni, Chirag Jadhavwhat the whole field did →	Pro Doubles Men · team 40-44	1:52:19	160th of 181	1:02:30	37:39	12:14	splits SkiErg4:25Sled push3:55Sled pull6:43Burpee broad jump4:19Row5:30Farmers carry2:21Sandbag lunges5:44Wall balls4:42Run 16:16Run 27:15Run 37:48Run 47:53Run 57:42Run 67:44Run 79:02Run 88:54Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 45-49	2:35:27	1603rd of 1,802	1:07:47	1:11:18	16:27	splits SkiErg5:25Sled push5:03Sled pull11:59Burpee broad jump8:58Row6:13Farmers carry3:48Sandbag lunges8:25Wall balls21:27Run 16:55Run 27:32Run 38:13Run 47:35Run 57:45Run 67:52Run 78:27Run 813:32Full report for this race →
Mumbai 2025 6 Sept 2025what the whole field did →	Open Men · 45-49	2:33:56	762nd of 851	1:16:43	1:01:23	15:54	splits SkiErg5:15Sled push6:13Sled pull10:36Burpee broad jump9:20Row6:15Farmers carry3:55Sandbag lunges8:19Wall balls11:30Run 13:58Run 28:29Run 39:10Run 48:44Run 58:22Run 69:08Run 710:49Run 818:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai 2025, against 851 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rohitedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 18%

Sled pull faster than 7%

Burpee broad jump faster than 22%

Row faster than 17%

Farmers carry faster than 10%

Sandbag lunges faster than 24%

Wall balls faster than 30%

Roxzone faster than 9%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 1:43 slower

Sled pull 3:27 slower

Burpee broad jump 2:03 slower

Row 0:37 slower

Farmers carry 1:13 slower

Sandbag lunges 1:42 slower

Wall balls 2:13 slower

Roxzone 5:10 slower

Runs (8 km) 22:47 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rohit against the typical Open Men finisher

Rohit2:33:56

3:585:158:296:139:1010:368:449:208:226:159:083:5510:498:1918:0711:3015:54

Typical Open Men1:51:52

3:045:036:194:307:207:097:057:177:145:386:562:427:036:377:549:1710:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:10 against the typical Open Men finisher at Mumbai 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:33:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown