Athlete · Open Men · 35-39 ·

IND

Rohit Khanna

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:44:36 (Bengaluru 2026) · Doubles Men 1:47:07 (Mumbai 2026).

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1:44:36 Open Men time · Bengaluru 2026 also raced Doubles Men: each has its own best below

top 28% Open Men place · Bengaluru 2026 496th of 1,802 Open Men finishers there

1:47:07 latest race · Mumbai 2026 first Doubles Men race Doubles Men with Chaitanya Gaur

Burpee broad jump strongest segment · Bengaluru 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:44:36Bengaluru 2026 · 1 race Doubles Men1:47:07Mumbai 2026 · 1 race · with Chaitanya Gaur

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 18 Sept 2026team: Chaitanya Gaur, Rohit Khannawhat the whole field did →	Doubles Men · team 25-29	1:47:07	1078th of 1,599	1:01:44	37:25	8:02	splits SkiErg5:36Sled push2:35Sled pull5:01Burpee broad jump4:31Row5:34Farmers carry2:21Sandbag lunges5:59Wall balls5:48Run 17:13Run 27:56Run 38:28Run 48:21Run 58:24Run 68:09Run 78:24Run 84:52Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 35-39	1:44:36	top 28% 496/1,802	52:48	43:17	8:34	splits SkiErg4:59Sled push4:28Sled pull7:15Burpee broad jump4:42Row5:13Farmers carry3:21Sandbag lunges5:41Wall balls7:38Run 15:46Run 26:07Run 37:32Run 46:40Run 56:29Run 66:40Run 76:33Run 87:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rohitedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 53%

Sled pull faster than 55%

Burpee broad jump faster than 92%

Row faster than 79%

Farmers carry faster than 31%

Sandbag lunges faster than 82%

Wall balls faster than 75%

Roxzone faster than 76%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:04 faster

Sled pull 0:13 faster

Burpee broad jump 2:35 faster

Row 0:24 faster

Farmers carry 0:26 slower

Sandbag lunges 1:41 faster

Wall balls 1:59 faster

Roxzone 1:52 faster

Runs (8 km) 1:59 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rohit against the typical Open Men finisher

Rohit1:44:36

5:464:596:074:287:327:156:404:426:295:136:403:216:335:417:047:388:34

Typical Open Men1:54:26

5:585:156:114:326:547:286:427:176:525:376:392:556:457:227:569:3710:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:26 against the typical Open Men finisher at Bengaluru 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:44:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown