CAN Rohit Hora
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rohit Hora at each race, oldest on the left; lower is faster.The best was 1:35:38 at Toronto (Oct 2025); Rohit Hora was 2:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Men | 1:38:03 |
| New York | May 2025 | Open Men | 1:36:20 |
| Toronto | Oct 2025 | Open Men | 1:35:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:25 faster (1:38:03 to 1:35:38).
5 results at 4 races
53rd of 56 Relay Mixed (faster than 5%).
| Part | Time | Typical here | vs 56 Relay Mixed here |
|---|---|---|---|
| Run 1: | 7:30 | 4:58 | faster than 5% |
| SkiErg: | 6:28 | 5:00 | faster than 1% |
| Run 2: | 8:25 | 5:24 | faster than 3% |
| Sled push: | 5:16 | 2:57 | faster than 3% |
| Run 3: | 6:44 | 4:57 | faster than 20% |
| Sled pull: | 4:48 | 4:19 | faster than 36% |
| Run 4: | 4:55 | 5:01 | faster than 54% |
| Burpee broad jump: | 5:50 | 5:07 | faster than 34% |
| Run 5: | 10:34 | 5:31 | faster than 0% |
| Row: | 6:09 | 4:48 | faster than 3% |
| Run 6: | 9:01 | 5:30 | faster than 1% |
| Farmers carry: | 5:53 | 1:57 | faster than 0% |
| Run 7: | 6:46 | 5:16 | faster than 18% |
| Sandbag lunges: | 6:55 | 4:47 | faster than 10% |
| Run 8: | 6:36 | 6:33 | faster than 47% |
| Wall balls: | 5:52 | 5:50 | faster than 49% |
| Roxzone: | 6:23 | 4:35 | faster than 10% |
| Runs (8 km) | 1:00:28 | 43:47 | faster than 3% |
| Stations (8) | 47:11 | ||
| Finish | 1:53:58 | 1:23:42 | 53rd of 56 · faster than 5% |
947th of 1,343 Doubles Men (faster than 29%). Against the 40 who finished around 1:30:34: most time gained on burpee broad jump (0:39), most lost on the eight runs (1:46). Runs 5 to 8 took 0:50 less than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 1,343 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:16 | 6:01 | faster than 12% |
| SkiErg: | 4:39 | 4:17 | faster than 14% |
| Run 2: | 6:13 | 5:44 | faster than 29% |
| Sled push: | 2:46 | 2:05 | faster than 9% |
| Run 3: | 6:56 | 6:08 | faster than 24% |
| Sled pull: | 4:14 | 3:29 | faster than 18% |
| Run 4: | 7:05 | 6:07 | faster than 21% |
| Burpee broad jump: | 3:27 | 3:35 | faster than 55% |
| Run 5: | 7:00 | 6:19 | faster than 29% |
| Row: | 4:43 | 4:37 | faster than 41% |
| Run 6: | 6:53 | 6:12 | faster than 27% |
| Farmers carry: | 1:45 | 1:44 | faster than 47% |
| Run 7: | 7:05 | 6:12 | faster than 24% |
| Sandbag lunges: | 4:17 | 4:02 | faster than 40% |
| Run 8: | 5:42 | 5:16 | faster than 36% |
| Wall balls: | 4:53 | 4:47 | faster than 47% |
| Roxzone: | 5:56 | 5:31 | faster than 40% |
| Runs (8 km) | 54:07 | 48:09 | faster than 25% |
| Stations (8) | 30:44 | ||
| Finish | 1:30:44 | 1:22:51 | 947th of 1,343 · faster than 29% |
915th of 1,771 Open Men (faster than 48%). Against the 54 who finished around 1:34:56: most time gained on burpee broad jump (0:45), most lost on sandbag lunges (1:54). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:28 | faster than 42% |
| SkiErg: | 4:58 | 4:45 | faster than 29% |
| Run 2: | 5:32 | 5:23 | faster than 43% |
| Sled push: | 3:42 | 3:09 | faster than 30% |
| Run 3: | 5:53 | 5:50 | faster than 48% |
| Sled pull: | 5:41 | 5:30 | faster than 45% |
| Run 4: | 5:54 | 5:52 | faster than 48% |
| Burpee broad jump: | 5:20 | 5:53 | faster than 62% |
| Run 5: | 6:06 | 6:12 | faster than 53% |
| Row: | 5:14 | 5:03 | faster than 37% |
| Run 6: | 6:03 | 5:57 | faster than 47% |
| Farmers carry: | 2:35 | 2:08 | faster than 24% |
| Run 7: | 5:25 | 6:01 | faster than 70% |
| Sandbag lunges: | 7:17 | 5:31 | faster than 19% |
| Run 8: | 5:50 | 5:39 | faster than 45% |
| Wall balls: | 8:27 | 8:19 | faster than 48% |
| Roxzone: | 7:13 | 7:18 | faster than 51% |
| Runs (8 km) | 45:15 | 45:43 | faster than 52% |
| Stations (8) | 43:14 | ||
| Finish | 1:35:38 | 1:34:57 | 915th of 1,771 · faster than 48% |
1,362nd of 1,865 Open Men (faster than 26%). Against the 52 who finished around 1:37:09: most time gained on burpee broad jump (1:22), most lost on wall balls (0:54).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:04 | faster than 38% |
| SkiErg: | 4:52 | 4:32 | faster than 20% |
| Run 2: | — | 4:51 | |
| Sled push: | 3:02 | 2:27 | faster than 20% |
| Run 3: | — | 5:03 | |
| Sled pull: | 4:57 | 4:04 | faster than 20% |
| Run 4: | — | 5:10 | |
| Burpee broad jump: | 4:46 | 5:23 | faster than 67% |
| Run 5: | — | 5:23 | |
| Row: | 5:05 | 4:51 | faster than 32% |
| Run 6: | — | 5:16 | |
| Farmers carry: | 3:06 | 2:20 | faster than 14% |
| Run 7: | — | 5:16 | |
| Sandbag lunges: | 6:43 | 5:17 | faster than 20% |
| Run 8: | — | 7:09 | |
| Wall balls: | 9:17 | 6:53 | faster than 19% |
| Roxzone: | — | 5:45 | |
| Runs (8 km) | — | 42:28 | |
| Stations (8) | 41:48 | ||
| Finish | 1:36:20 | 1:26:41 | 1362nd of 1,865 · faster than 26% |
693rd of 1,043 Open Men (faster than 33%). Against the 31 who finished around 1:37:23: most time gained on the eight runs (2:21), most lost on sandbag lunges (2:41). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,043 Open Men here |
|---|---|---|---|
| Run 1: | 5:50 | 5:27 | faster than 31% |
| SkiErg: | 4:47 | 4:34 | faster than 28% |
| Run 2: | 5:00 | 4:54 | faster than 46% |
| Sled push: | 3:18 | 2:56 | faster than 32% |
| Run 3: | 5:23 | 5:16 | faster than 45% |
| Sled pull: | 6:42 | 5:11 | faster than 17% |
| Run 4: | 5:12 | 5:15 | faster than 52% |
| Burpee broad jump: | 4:55 | 5:42 | faster than 70% |
| Run 5: | 5:14 | 5:26 | faster than 58% |
| Row: | 5:04 | 5:04 | faster than 50% |
| Run 6: | 5:05 | 5:15 | faster than 57% |
| Farmers carry: | 3:17 | 2:05 | faster than 4% |
| Run 7: | 5:04 | 5:16 | faster than 58% |
| Sandbag lunges: | 8:29 | 5:23 | faster than 9% |
| Run 8: | 6:53 | 6:28 | faster than 38% |
| Wall balls: | 9:42 | 6:35 | faster than 13% |
| Roxzone: | 8:14 | 8:49 | faster than 59% |
| Runs (8 km) | 43:38 | 43:44 | faster than 50% |
| Stations (8) | 46:14 | ||
| Finish | 1:38:03 | 1:31:02 | 693rd of 1,043 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Rohit has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Toronto 2024 · best of 3 | 4:34 |
| Sled push | 3:02 | New York 2025 · best of 3 | 3:04 |
| Sled pull | 4:57 | New York 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:46 | New York 2025 · best of 3 | 5:38 |
| Row | 5:04 | Toronto 2024 · best of 3 | 4:53 |
| Farmers carry | 2:35 | Toronto 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:43 | New York 2025 · best of 3 | 5:20 |
| Wall balls | 8:27 | Toronto 2025 · best of 3 | 7:03 |
| Runs (8 km) | 43:38 | Toronto 2024 · best of 2 | 41:47 |
| Roxzone | 7:13 | Toronto 2025 · best of 2 | 7:23 |
How to read
Each station's best across Rohit's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Mayank Agarwal2 races
- Jahanvi Maheshwari1 race
- Samridhi Malik1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 1,771 Open Men
Shape of the race
This chart shows where Rohit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 63% of the field), weakest on Lunges (faster than 19%).
See the numbers
| Part | Rohit: faster than |
|---|---|
| Ski | 29% |
| Push | 31% |
| Pull | 46% |
| BBJ | 63% |
| Row | 38% |
| Carry | 25% |
| Lunges | 19% |
| Wall balls | 48% |
| Roxzone | 51% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rohit beat on each part of the race, at this race.Best: Burpee broad jump (faster than 63%); weakest: Sandbag lunges (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rohit's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:33 faster); weakest: Sandbag lunges (1:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rohit against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rohit: 45:19 running, 43:13 at the stations and 7:13 in the roxzone; the longest station was the wall balls (8:27).Below, Typical Open Men: 45:23 running, 40:18 at the stations and 7:18 in the roxzone; the longest station was the wall balls (8:19).
See the numbers
| Part | Rohit | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 4:28 |
| SkiErg | 4:58 | 4:45 |
| Run 2 | 5:32 | 5:23 |
| Sled push | 3:42 | 3:09 |
| Run 3 | 5:53 | 5:50 |
| Sled pull | 5:41 | 5:30 |
| Run 4 | 5:54 | 5:52 |
| Burpee broad jump | 5:20 | 5:53 |
| Run 5 | 6:06 | 6:12 |
| Row | 5:14 | 5:03 |
| Run 6 | 6:03 | 5:57 |
| Farmers carry | 2:35 | 2:08 |
| Run 7 | 5:25 | 6:01 |
| Sandbag lunges | 7:17 | 5:31 |
| Run 8 | 5:50 | 5:39 |
| Wall balls | 8:27 | 8:19 |
| Roxzone | 7:13 | 7:18 |
| Finish | 1:35:38 | 1:34:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:46 against the typical Open Men finisher at Toronto 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
