Athlete · Open Men · 16-24 ·

BEL

Rohan Verhaegen

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:10:17 (Mechelen 2026) · Doubles Mixed 1:19:51 (Amsterdam 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:10:17 best Open Men time · Mechelen 2026 also raced Doubles Mixed: each has its own best below

top 13% best Open Men place · Maastricht 2026 249th of 2,058 Open Men finishers there

1:11:30 latest race · Maastricht 2026 1:13 slower than the best Open Men time Open Men

Wall balls strongest segment · Mechelen 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:17Mechelen 2026 · 2 races Doubles Mixed1:19:51Amsterdam 2024 · 1 race · with Léa Deplanque

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:00 best 1:10:17

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 19 Sept 2026what the whole field did →	Open Men · 16-24	1:11:30	top 13% 249/2,058	34:01	31:12	6:20	splits SkiErg4:37Sled push2:35Sled pull4:27Burpee broad jump3:49Row4:33Farmers carry2:03Sandbag lunges4:18Wall balls4:50Run 13:12Run 24:07Run 34:30Run 44:19Run 54:43Run 64:24Run 74:13Run 84:37Full report for this race →
Mechelen 2026 28 Mar 2026what the whole field did →	Open Men · 16-24	1:10:17	top 15% 398/2,670	33:07	30:23	6:53	splits SkiErg4:18Sled push2:23Sled pull4:17Burpee broad jump4:27Row4:27Farmers carry1:45Sandbag lunges3:54Wall balls4:52Run 13:19Run 23:44Run 34:15Run 44:10Run 54:38Run 64:12Run 74:10Run 84:41Full report for this race →
Amsterdam 2024 11 Oct 2024team: Léa Deplanque, Rohan Verhaegenwhat the whole field did →	Doubles Mixed · team U29	1:19:51	top 41% 405/994	46:11	28:15	5:29	splits SkiErg4:43Sled push1:46Sled pull3:38Burpee broad jump3:26Row4:54Farmers carry1:26Sandbag lunges3:19Wall balls5:03Run 14:24Run 25:56Run 36:12Run 46:14Run 56:12Run 65:44Run 75:51Run 85:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rohanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 72%

Sled pull faster than 53%

Burpee broad jump faster than 78%

Row faster than 83%

Farmers carry faster than 80%

Sandbag lunges faster than 85%

Wall balls faster than 89%

Roxzone faster than 73%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:17 faster

Sled pull 0:03 faster

Burpee broad jump 1:02 faster

Row 0:17 faster

Farmers carry 0:19 faster

Sandbag lunges 1:04 faster

Wall balls 1:51 faster

Roxzone 0:57 faster

Runs (8 km) 5:11 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rohan against the typical Open Men finisher

Rohan1:10:17

3:194:183:442:234:154:174:104:274:384:274:121:454:103:544:414:526:53

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown