IND Rohan Shah
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:38:37 (Delhi 2026) · Relay Men 1:40:28 (Mumbai 2026) · Doubles Men 1:21:20 (Bengaluru 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026team: Rohan Shah, Shaunak Bhogle, Mayank Bhogle, Rohit Shahwhat the whole field did → | Relay Men · team U40 | 1:40:28 | 41st of 73 | 52:06 | 40:48 | 7:38 | splitsSkiErg5:58Sled push5:28Sled pull5:44Burpee broad jump4:14Row5:34Farmers carry2:49Sandbag lunges5:08Wall balls5:53Run 15:37Run 26:39Run 36:28Run 44:56Run 59:26Run 68:06Run 77:26Run 83:32Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Open Men · 25-29 | 1:38:37 | top 22% 437/2,012 | — | 42:21 | 8:22 | splitsSkiErg4:53Sled push2:42Sled pull6:03Burpee broad jump6:34Row5:18Farmers carry1:50Sandbag lunges6:23Wall balls8:38Run 14:03Run 25:58Run 36:48Run 46:30Run 56:47Run 66:42Run 76:23Run 84:51Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Rohan Shah, Anurag Konkarwhat the whole field did → | Doubles Men · team 25-29 | 1:21:20 | top 15% 78/544 | 45:22 | 29:39 | 6:23 | splitsSkiErg4:42Sled push1:49Sled pull4:19Burpee broad jump3:10Row4:33Farmers carry1:39Sandbag lunges4:05Wall balls5:22Run 15:18Run 25:26Run 35:49Run 45:44Run 55:52Run 65:32Run 75:57Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Delhi 2026, against 2,012 Open Men
Shape of the race
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rohan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:38:37.
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- Every session written for your weak station, not a generic plan
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