Athlete · Open Men · 16-24 ·

IND

Rohan Ramesh

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:32:59 (London 2025) · Doubles Men 1:19:36 (London 2024).

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1:32:59 Open Men time · London 2025 also raced Doubles Men: each has its own best below

1456th of 1,917 Open Men place · London 2025 among Open Men finishers there

1:32:59 latest race · London 2025 first Open Men race Open Men

Sandbag lunges strongest segment · London 2025 faster than 53% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:59London 2025 · 1 race Doubles Men1:19:36London 2024 · 1 race · with Prash Cheekoty

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2025 2 May 2025what the whole field did →	Open Men · 16-24	1:32:59	1456th of 1,917	44:09	41:43	7:10	splits SkiErg4:47Sled push2:51Sled pull7:20Burpee broad jump5:36Row5:10Farmers carry2:52Sandbag lunges5:01Wall balls8:06Run 14:37Run 24:39Run 35:37Run 45:22Run 55:18Run 65:41Run 75:22Run 87:37Full report for this race →
London 2024 29 Nov 2024team: Prash Cheekoty, Rohan Rameshwhat the whole field did →	Doubles Men · team U29	1:19:36	1051st of 1,428	43:27	27:18	8:56	splits SkiErg4:09Sled push2:30Sled pull4:07Burpee broad jump3:17Row4:38Farmers carry1:51Sandbag lunges2:53Wall balls3:53Run 15:28Run 24:42Run 35:59Run 45:08Run 56:36Run 65:13Run 75:03Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rohanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 47%

Sled pull faster than 2%

Burpee broad jump faster than 42%

Row faster than 14%

Farmers carry faster than 15%

Sandbag lunges faster than 53%

Wall balls faster than 35%

Roxzone faster than 16%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:03 slower

Sled pull 3:00 slower

Burpee broad jump 0:20 slower

Row 0:30 slower

Farmers carry 0:43 slower

Sandbag lunges 0:06 faster

Wall balls 0:56 slower

Roxzone 1:49 slower

Runs (8 km) 4:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rohan against the typical Open Men finisher

Rohan1:32:59

4:374:474:392:515:377:205:225:365:185:105:412:525:225:017:378:067:10

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:00 against the typical Open Men finisher at London 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:32:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown