GBR Rohan Dhooper
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:12:36 (Birmingham 2024) · Doubles Men 1:21:34 (London Olympia 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Rohan Dhooper, Sam Dhooperwhat the whole field did → | Doubles Men · team 35-39 | 1:21:34 | 1464th of 1,925 | 46:57 | 28:40 | 6:01 | splitsSkiErg4:05Sled push1:46Sled pull3:23Burpee broad jump3:29Row4:56Farmers carry2:00Sandbag lunges4:06Wall balls4:55Run 15:05Run 24:59Run 35:29Run 45:24Run 55:40Run 65:57Run 76:11Run 88:15Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 16-24 | 2:12:36 | 2697th of 2,732 | 1:03:07 | 56:33 | 13:01 | splitsSkiErg5:10Sled push4:51Sled pull11:15Burpee broad jump8:36Row6:25Farmers carry3:53Sandbag lunges5:39Wall balls10:44Run 16:37Run 26:09Run 37:18Run 47:03Run 58:00Run 69:25Run 78:33Run 810:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rohan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 6:22 against the typical Open Men finisher at Birmingham 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:12:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
