Athlete · Open Men · 35-39 ·

NED

Rogier Koers

5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:23:34 (Mechelen 2025) · Pro Men 1:25:11 (Amsterdam 2026) · Doubles Mixed 1:10:00 (Rotterdam 2026) · Pro Doubles Men 1:13:16 (Mechelen 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:34 best Open Men time · Mechelen 2025 also raced Pro Men, Doubles Mixed, Pro Doubles Men: each has its own best below

top 44% best Open Men place · Mechelen 2025 707th of 1,638 Open Men finishers there

1:38:48 latest race · Maastricht 2026 15:14 slower than the best Open Men time Open Men

Wall balls strongest segment · Mechelen 2025 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:34Mechelen 2025 · 2 races Pro Men1:25:11Amsterdam 2026 · 1 race Doubles Mixed1:10:00Rotterdam 2026 · 1 race · with Marissa Sanders Pro Doubles Men1:13:16Mechelen 2026 · 1 race · with Thomas Akveld

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:28:001:32:001:36:00 best 1:23:34

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 19 Sept 2026what the whole field did →	Open Men · 35-39	1:38:48	1563rd of 2,058	41:26	46:43^{7 of 8}	10:43	splits SkiErg4:45Sled push3:26Sled pull6:07Burpee broad jump12:02Row—Farmers carry3:21Sandbag lunges5:36Wall balls8:30Run 13:47Run 24:46Run 35:03Run 45:15Run 55:28Run 65:16Run 75:34Run 86:21Full report for this race →
Rotterdam 2026 18 Apr 2026team: Marissa Sanders, Rogier Koerswhat the whole field did →	Doubles Mixed · team 35-39	1:10:00	top 12% 247/2,213	38:13	26:20	5:31	splits SkiErg4:18Sled push2:04Sled pull2:59Burpee broad jump3:49Row4:34Farmers carry1:31Sandbag lunges3:26Wall balls3:39Run 14:51Run 24:21Run 34:34Run 44:44Run 54:44Run 64:51Run 74:59Run 85:13Full report for this race →
Mechelen 2026 28 Mar 2026team: Rogier Koers, Thomas Akveldwhat the whole field did →	Pro Doubles Men · team 35-39	1:13:16	390th of 492	36:03	29:49	7:28	splits SkiErg3:55Sled push2:46Sled pull4:47Burpee broad jump3:25Row4:25Farmers carry1:48Sandbag lunges4:09Wall balls4:34Run 13:27Run 24:21Run 34:35Run 44:42Run 54:45Run 64:48Run 74:39Run 84:50Full report for this race →
Amsterdam 2026 25 Jan 2026what the whole field did →	Pro Men · 35-39	1:25:11	335th of 457	36:47	42:25	6:04	splits SkiErg4:39Sled push5:44Sled pull8:03Burpee broad jump6:22Row4:30Farmers carry2:42Sandbag lunges4:58Wall balls5:27Run 13:42Run 24:24Run 34:38Run 44:47Run 54:44Run 64:36Run 74:54Run 85:07Full report for this race →
Mechelen 2025 4 Apr 2025what the whole field did →	Open Men · 35-39	1:23:34	top 44% 707/1,638	38:40	35:30	9:24	splits SkiErg4:42Sled push3:00Sled pull4:48Burpee broad jump6:59Row4:33Farmers carry2:12Sandbag lunges4:21Wall balls4:55Run 16:49Run 24:26Run 34:27Run 44:24Run 54:28Run 64:24Run 74:15Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2025, against 1,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rogieredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 23%

Sled pull faster than 59%

Burpee broad jump faster than 25%

Row faster than 78%

Farmers carry faster than 48%

Sandbag lunges faster than 80%

Wall balls faster than 82%

Roxzone faster than 56%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:27 slower

Sled pull 0:18 faster

Burpee broad jump 1:14 slower

Row 0:16 faster

Farmers carry 0:02 slower

Sandbag lunges 0:53 faster

Wall balls 1:18 faster

Roxzone 0:23 faster

Runs (8 km) 0:20 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rogier against the typical Open Men finisher

Rogier1:23:34

6:494:424:263:004:274:484:246:594:284:334:242:124:154:215:274:559:24

Typical Open Men1:24:46

6:114:274:142:334:355:064:385:454:394:494:362:104:365:145:136:139:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:14 against the typical Open Men finisher at Mechelen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:23:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown