GBR Roger Williams
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Men time: 1:26:21 at Manchester 2024.
Two results in one division at the same race (Doubles Men at Manchester 2024): either two athletes called Roger Williams, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Will Beresford, Roger Williamswhole field → | Doubles Men · team 40-49 | 1:26:21 | 645th of 719111th of 133 aged 40-49 | 46:36 | 34:16 | 5:33 | View results | See splits Hide splitsSkiErg3:55faster than 24%Sled push1:38faster than 31%Sled pull7:39Burpee broad jump4:35faster than 4%Row4:44faster than 10%Farmers carry1:27fastest 37%Sandbag lunges5:14faster than 2%Wall balls5:04faster than 6%Runs (8 km)46:36faster than 20%Roxzone5:33faster than 30%Run 15:38faster than 2%Run 25:23faster than 27%Run 35:38faster than 30%Run 45:47faster than 25%Run 56:17faster than 16%Run 66:02faster than 22%Run 75:55faster than 25%Run 85:59faster than 34%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Roger Williams, James Dykeswhole field → | Doubles Men · team 50-59 | 1:39:23 | 699th of 71915th of 15 aged 50-59 | 55:56 | 36:03 | 7:27 | View results | See splits Hide splitsSkiErg4:31Sled push2:19Sled pull4:23faster than 2%Burpee broad jump5:35faster than 1%Row5:01faster than 3%Farmers carry2:17Sandbag lunges5:48faster than 1%Wall balls6:09faster than 1%Runs (8 km)55:56faster than 5%Roxzone7:27faster than 6%Run 14:37faster than 9%Run 26:40faster than 9%Run 36:54faster than 9%Run 47:06faster than 6%Run 57:16faster than 7%Run 67:21faster than 5%Run 77:33faster than 5%Run 88:34faster than 3%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Roger Williams, William Beresfordwhole field → | Doubles Men · team 40-49 | 1:27:58 | 1192nd of 1,317239th of 286 aged 40-49 | 48:10 | 32:15 | 7:37 | View results | See splits Hide splitsSkiErg4:08faster than 19%Sled push1:50faster than 35%Sled pull3:43faster than 13%Burpee broad jump4:42faster than 6%Row4:52faster than 9%Farmers carry1:23fastest 16%Sandbag lunges5:00faster than 5%Wall balls6:37faster than 1%Runs (8 km)48:10faster than 11%Roxzone7:37faster than 30%Run 16:15faster than 10%Run 25:29faster than 11%Run 36:08faster than 7%Run 46:13faster than 7%Run 56:07faster than 13%Run 65:51faster than 15%Run 75:50faster than 16%Run 86:21faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Roger has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Manchester 2024 · best of 3 | 4:04 |
| Sled push | 1:38 | Manchester 2024 · best of 3 | 1:50 |
| Sled pull | 3:43 | Birmingham 2024 · best of 3 | 3:20 |
| Burpee broad jump | 4:35 | Manchester 2024 · best of 3 | 3:13 |
| Row | 4:44 | Manchester 2024 · best of 3 | 4:32 |
| Farmers carry | 1:23 | Birmingham 2024 · best of 3 | 1:40 |
| Sandbag lunges | 5:00 | Birmingham 2024 · best of 3 | 3:35 |
| Wall balls | 5:04 | Manchester 2024 · best of 3 | 4:23 |
| Runs (8 km) | 46:36 | Manchester 2024 · best of 3 | 42:19 |
| Roxzone | 5:33 | Manchester 2024 · best of 3 | 6:48 |
How to read
Each station's best across Roger's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- James Dykes1 race
- Will Beresford1 race
- William Beresford1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 719 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roger against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 4:49 against the typical Doubles Men finisher at Manchester 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
