GER Roger Sikorski
4 HYROX results over 2 seasons. Best Pro Men time 1:50:01 at Hamburg 2024.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Pro Men · 30-34 | 1:59:43 | 926th of 944 | 42:05* | 56:46* | 20:56 | splitsSkiErg5:03Sled push5:27Sled pull7:56Burpee broad jump9:28Row5:14Farmers carry4:17Sandbag lunges7:16Wall balls12:05Run 14:25Run 24:53Run 35:16Run 44:45Run 55:09Run 64:42Run 74:47Run 88:11Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Men · 30-34 | 2:00:08 | 433rd of 455 | 49:34 | 59:53 | 10:47 | splitsSkiErg4:43Sled push7:22Sled pull8:59Burpee broad jump8:34Row5:33Farmers carry3:37Sandbag lunges7:03Wall balls14:02Run 14:28Run 25:34Run 36:43Run 46:10Run 56:38Run 66:10Run 76:06Run 87:49Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:51:04 | 238th of 252 | 46:38 | 47:27 | 16:59 | splitsSkiErg4:51Sled push5:33Sled pull7:30Burpee broad jump4:40Row5:21Farmers carry3:21Sandbag lunges3:13Wall balls12:58Run 14:35Run 24:51Run 36:31Run 45:38Run 56:00Run 65:35Run 75:33Run 87:55Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:50:01 | 167th of 180 | 47:04 | 51:40 | 11:23 | splitsSkiErg4:48Sled push3:18Sled pull8:10Burpee broad jump8:41Row5:21Farmers carry3:45Sandbag lunges6:44Wall balls10:53Run 14:38Run 24:44Run 35:40Run 45:45Run 56:28Run 66:38Run 75:25Run 87:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2024, against 180 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roger against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:38 against the typical Pro Men finisher at Hamburg 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:01.
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