GER Roger Köhler
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:20:53 (Berlin 2026) · Doubles Mixed 1:17:36 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Roger Köhler, Angelie Krampitzwhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:36 | top 38% 1372/3,616 | 35:31* | 28:05* | — | splitsSkiErg4:12Sled push2:13Sled pull3:26Burpee broad jump3:35Row4:41Farmers carry1:58Sandbag lunges3:55Wall balls4:05Run 13:24Run 23:59Run 34:12Run 44:11Run 54:23Run 64:22Run 74:49Run 86:15Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 35-39 | 1:20:53 | top 37% 1518/4,143 | 33:54* | 33:23* | 13:40 | splitsSkiErg4:21Sled push3:17Sled pull3:14Burpee broad jump5:03Row4:32Farmers carry1:54Sandbag lunges5:31Wall balls5:31Run 13:24Run 23:44Run 33:59Run 44:06Run 54:08Run 64:04Run 74:11Run 86:22Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Constanze Fischer, Roger Köhlerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:22:28 | top 50% 393/792 | 47:43 | 28:03 | 6:48 | splitsSkiErg4:01Sled push2:01Sled pull3:47Burpee broad jump3:51Row4:22Farmers carry1:43Sandbag lunges4:10Wall balls4:08Run 16:00Run 25:30Run 36:14Run 46:18Run 56:13Run 66:27Run 76:17Run 84:48Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:28:31 | 1055th of 1,883 | 46:10 | 35:08 | 7:18 | splitsSkiErg4:17Sled push3:25Sled pull4:52Burpee broad jump4:53Row4:34Farmers carry1:58Sandbag lunges5:23Wall balls5:46Run 14:31Run 25:31Run 36:00Run 45:48Run 56:00Run 65:38Run 75:47Run 86:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roger against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:53.
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