USA Roger Adamson
6 HYROX results over 2 seasons. Best Open Men time 1:36:06 at Berlin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 23:18 faster (1:59:24 to 1:36:06).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 45-49 | 1:39:58 | 1483rd of 1,883 | 48:00 | 42:08 | 9:54 | splitsSkiErg4:38Sled push3:13Sled pull5:35Burpee broad jump8:27Row5:04Farmers carry2:39Sandbag lunges4:55Wall balls7:37Run 14:42Run 25:27Run 35:51Run 45:49Run 56:26Run 66:02Run 76:08Run 87:37Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Men · 45-49 | 1:36:50 | 877th of 1,171 | 42:34 | 42:16 | 12:04 | splitsSkiErg4:55Sled push2:47Sled pull5:26Burpee broad jump7:46Row4:57Farmers carry2:52Sandbag lunges5:39Wall balls7:54Run 15:30Run 24:46Run 34:59Run 45:07Run 55:17Run 65:10Run 75:20Run 86:29Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 45-49 | 1:37:59 | 1350th of 1,936 | 45:24 | 42:33 | 10:06 | splitsSkiErg4:41Sled push2:42Sled pull5:53Burpee broad jump7:48Row5:14Farmers carry2:39Sandbag lunges5:38Wall balls7:58Run 15:25Run 25:13Run 35:22Run 45:21Run 56:14Run 65:25Run 75:22Run 87:05Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 45-49 | 1:36:06 | 2246th of 2,599 | 43:32 | 42:00 | 10:37 | splitsSkiErg4:38Sled push2:38Sled pull5:27Burpee broad jump7:14Row5:31Farmers carry2:49Sandbag lunges5:31Wall balls8:12Run 14:04Run 24:56Run 35:07Run 45:13Run 55:46Run 65:19Run 75:16Run 87:55Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 45-49 | 1:40:18 | 1278th of 1,541 | 48:31 | 41:04 | 10:46 | splitsSkiErg4:37Sled push2:26Sled pull5:47Burpee broad jump7:19Row5:29Farmers carry2:19Sandbag lunges5:29Wall balls7:38Run 17:24Run 25:21Run 35:33Run 45:36Run 55:59Run 65:48Run 75:43Run 87:10Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 45-49 | 1:59:24 | 1426th of 1,480 | 53:38 | 54:26 | 11:24 | splitsSkiErg4:56Sled push3:12Sled pull6:14Burpee broad jump10:31Row5:50Farmers carry2:50Sandbag lunges6:10Wall balls14:43Run 14:52Run 25:45Run 36:06Run 46:45Run 57:11Run 66:41Run 77:01Run 89:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roger against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:13 against the typical Open Men finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
