POR Rodrigo Viana
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:00:57 (Madrid 2025) · Doubles Men 0:50:39 (Lisbon 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 3 May 2026team: Rodrigo Viana, Nuno Viamontewhat the whole field did → | Doubles Men · team 30-34 | 0:50:39 | 1st of 903 | 28:03 | 19:26 | 3:15 | splitsSkiErg3:30Sled push1:36Sled pull2:12Burpee broad jump1:48Row3:43Farmers carry1:08Sandbag lunges2:10Wall balls3:19Run 12:47Run 23:27Run 33:35Run 43:41Run 53:38Run 63:38Run 73:39Run 83:42Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Rodrigo Viana, Nuno Viamontewhat the whole field did → | Doubles Men · team 30-34 | 0:51:35 | top 4% 17/456 | 28:12 | 20:01 | 3:26 | splitsSkiErg3:33Sled push1:27Sled pull1:57Burpee broad jump1:54Row3:57Farmers carry1:14Sandbag lunges2:25Wall balls3:34Run 13:25Run 23:19Run 33:22Run 43:27Run 53:23Run 63:23Run 73:27Run 84:29Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Open Men · 30-34 | 1:00:57 | top 1% 17/2,673 | 29:06 | 27:42 | 4:13 | splitsSkiErg4:20Sled push2:37Sled pull3:22Burpee broad jump3:10Row4:13Farmers carry1:41Sandbag lunges3:20Wall balls4:59Run 13:24Run 23:30Run 33:35Run 43:32Run 53:36Run 63:38Run 73:38Run 84:15Full report for this race → |
| Valencia 2025 19 Oct 2025team: Rodrigo Viana, Nuno Viamontewhat the whole field did → | Doubles Men · team 30-34 | 0:52:05 | 2nd of 847 | 28:55 | 19:48 | 3:26 | splitsSkiErg3:38Sled push1:24Sled pull2:28Burpee broad jump1:39Row3:55Farmers carry1:12Sandbag lunges2:19Wall balls3:13Run 13:45Run 23:31Run 33:36Run 43:36Run 53:38Run 63:32Run 73:33Run 83:47Full report for this race → |
| Stockholm 2024 8 Dec 2024what the whole field did → | Open Men · 25-29 | 1:09:38 | top 14% 149/1,098 | 30:04 | 34:05 | 5:34 | splitsSkiErg4:10Sled push2:56Sled pull4:08Burpee broad jump4:55Row4:40Farmers carry3:14Sandbag lunges4:55Wall balls5:07Run 13:10Run 23:27Run 33:35Run 43:39Run 53:53Run 63:54Run 74:01Run 84:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rodrigo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:57.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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