MEX Rodrigo Ferretiz Medina
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:26:56 (Dallas 2024) · Pro Men 1:32:28 (Monterrey 2025) · Pro Doubles Men 1:37:42 (Houston 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Monterrey 2025 5 Apr 2025what the whole field did → | Pro Men · 16-24 | 1:32:28 | 108th of 168 | 40:16 | 45:39 | 6:38 | splitsSkiErg4:22Sled push3:49Sled pull6:51Burpee broad jump5:18Row4:54Farmers carry3:15Sandbag lunges8:14Wall balls8:56Run 15:19Run 24:40Run 34:58Run 44:51Run 54:57Run 65:23Run 74:57Run 85:16Full report for this race → |
| Houston 2025 15 Mar 2025team: Rodrigo Ferretiz Medina, Alejandro Saul Sanchez Ceballoswhat the whole field did → | Pro Doubles Men · team U29 | 1:37:42 | 151st of 157 | 51:20 | 38:00 | 8:25 | splitsSkiErg4:06Sled push2:57Sled pull8:49Burpee broad jump3:46Row4:38Farmers carry1:35Sandbag lunges5:26Wall balls6:43Run 14:36Run 25:15Run 35:52Run 45:46Run 56:10Run 66:13Run 76:30Run 811:03Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Men · 16-24 | 1:26:56 | top 40% 370/929 | 40:54 | 32:05 7 of 8 | 14:02 | splitsSkiErg4:28Sled push3:24Sled pull6:58Burpee broad jump—Row4:55Farmers carry2:06Sandbag lunges5:32Wall balls4:39Run 15:14Run 25:09Run 35:09Run 45:00Run 55:01Run 65:12Run 74:52Run 85:21Full report for this race → |
| Mexico City 2024 9 Nov 2024what the whole field did → | Open Men · 16-24 | 1:34:27 | top 38% 342/914 | 45:14 | 39:33 | 9:46 | splitsSkiErg4:24Sled push2:04Sled pull5:13Burpee broad jump5:02Row5:02Farmers carry2:36Sandbag lunges6:14Wall balls8:58Run 16:29Run 25:03Run 35:13Run 45:04Run 55:19Run 65:55Run 75:24Run 86:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2024, against 929 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rodrigo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:41 against the typical Open Men finisher at Dallas 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
