NED Rodi Jacobs
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rodi Jacobs at each race, oldest on the left; lower is faster.The best was 1:21:07 at Heerenveen (May 2026); Rodi Jacobs was 6:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2026 | Doubles Mixed | 1:21:07 |
| Maastricht | Sep 2026 | Doubles Mixed | 1:27:25 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
863rd of 1,366 Doubles Mixed (faster than 36%). Against the 41 who finished around 1:28:04: most time gained on the roxzone (0:45), most lost on the eight runs (0:58). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | 4:18 | faster than 20% |
| SkiErg: | 4:38 | 4:16 | faster than 12% |
| Run 2: | 6:07 | 5:31 | faster than 25% |
| Sled push: | 2:12 | 2:03 | faster than 34% |
| Run 3: | 6:15 | 5:45 | faster than 32% |
| Sled pull: | 4:00 | 3:48 | faster than 41% |
| Run 4: | 6:18 | 5:48 | faster than 32% |
| Burpee broad jump: | 3:40 | 3:46 | faster than 53% |
| Run 5: | 6:19 | 5:54 | faster than 34% |
| Row: | 4:46 | 4:50 | faster than 59% |
| Run 6: | 6:32 | 5:52 | faster than 27% |
| Farmers carry: | 1:43 | 1:51 | faster than 72% |
| Run 7: | 6:25 | 5:53 | faster than 31% |
| Sandbag lunges: | 4:29 | 4:05 | faster than 35% |
| Run 8: | 6:55 | 6:14 | faster than 29% |
| Wall balls: | 4:50 | 4:28 | faster than 35% |
| Roxzone: | 7:33 | 7:50 | faster than 55% |
| Runs (8 km) | 49:38 | 45:16 | faster than 29% |
| Stations (8) | 30:18 | ||
| Finish | 1:27:25 | 1:22:42 | 863rd of 1,366 · faster than 36% |
676th of 1,297 Doubles Mixed (faster than 47%). Against the 41 who finished around 1:20:17: most time gained on burpee broad jump (0:34), most lost on sled pull (0:39). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:52 | 5:09 | faster than 61% |
| SkiErg: | 4:25 | 4:13 | faster than 24% |
| Run 2: | 5:05 | 5:13 | faster than 56% |
| Sled push: | 2:10 | 1:59 | faster than 29% |
| Run 3: | 5:34 | 5:28 | faster than 45% |
| Sled pull: | 3:55 | 3:25 | faster than 23% |
| Run 4: | 5:45 | 5:30 | faster than 40% |
| Burpee broad jump: | 3:16 | 3:45 | faster than 72% |
| Run 5: | 5:58 | 5:38 | faster than 36% |
| Row: | 4:45 | 4:44 | faster than 49% |
| Run 6: | 5:39 | 5:32 | faster than 44% |
| Farmers carry: | 1:45 | 1:46 | faster than 53% |
| Run 7: | 5:38 | 5:35 | faster than 48% |
| Sandbag lunges: | 4:27 | 3:53 | faster than 25% |
| Run 8: | 5:55 | 5:54 | faster than 49% |
| Wall balls: | 4:29 | 4:29 | faster than 50% |
| Roxzone: | 7:37 | 7:51 | faster than 57% |
| Runs (8 km) | 44:22 | 44:11 | faster than 49% |
| Stations (8) | 29:12 | ||
| Finish | 1:21:07 | 1:20:17 | 676th of 1,297 · faster than 47% |
779th of 1,342 Doubles Men (faster than 41%). Against the 41 who finished around 1:18:57: most time gained on the eight runs (0:54), most lost on sled pull (0:43). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:58 | faster than 40% |
| SkiErg: | 4:33 | 4:01 | faster than 3% |
| Run 2: | 5:21 | 5:17 | faster than 47% |
| Sled push: | 2:06 | 2:03 | faster than 43% |
| Run 3: | 5:55 | 5:40 | faster than 37% |
| Sled pull: | 4:04 | 3:14 | faster than 9% |
| Run 4: | 5:48 | 5:42 | faster than 45% |
| Burpee broad jump: | 2:57 | 3:21 | faster than 72% |
| Run 5: | 5:53 | 5:51 | faster than 48% |
| Row: | 4:47 | 4:27 | faster than 17% |
| Run 6: | 5:49 | 5:45 | faster than 45% |
| Farmers carry: | 1:48 | 1:47 | faster than 48% |
| Run 7: | 5:51 | 5:42 | faster than 43% |
| Sandbag lunges: | 4:03 | 3:27 | faster than 20% |
| Run 8: | 4:40 | 4:49 | faster than 54% |
| Wall balls: | 5:24 | 4:35 | faster than 19% |
| Roxzone: | 4:22 | 4:57 | faster than 71% |
| Runs (8 km) | 44:26 | 44:08 | faster than 48% |
| Stations (8) | 29:42 | ||
| Finish | 1:18:26 | 1:16:14 | 779th of 1,342 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rodi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Heerenveen 2026 · best of 2 | 4:21 |
| Sled push | 2:10 | Heerenveen 2026 · best of 2 | 2:12 |
| Sled pull | 3:55 | Heerenveen 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:16 | Heerenveen 2026 · best of 2 | 3:36 |
| Row | 4:45 | Heerenveen 2026 · best of 2 | 4:47 |
| Farmers carry | 1:43 | Maastricht 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:27 | Heerenveen 2026 · best of 2 | 4:03 |
| Wall balls | 4:29 | Heerenveen 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:22 | Heerenveen 2026 · best of 2 | 45:37 |
| Roxzone | 7:33 | Maastricht 2026 · best of 2 | 7:08 |
How to read
Each station's best across Rodi's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Britney Van Der Weert2 races
- Davey Van Der Wilt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
This chart shows where Rodi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 73% of the field), weakest on Pull (faster than 23%).
See the numbers
| Part | Rodi: faster than |
|---|---|
| Ski | 24% |
| Push | 29% |
| Pull | 23% |
| BBJ | 73% |
| Row | 49% |
| Carry | 54% |
| Lunges | 26% |
| Wall balls | 50% |
| Roxzone | 57% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rodi beat on each part of the race, at this race.Best: Burpee broad jump (faster than 73%); weakest: Sled pull (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rodi's time on each part against the typical Doubles Mixed finisher at this race.Best: Burpee broad jump (0:29 faster); weakest: Sandbag lunges (0:34 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rodi against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rodi: 44:26 running, 29:13 at the stations and 7:37 in the roxzone; the longest station was the row (4:45).Below, Typical Doubles Mixed: 43:59 running, 28:14 at the stations and 7:51 in the roxzone; the longest station was the row (4:44).
See the numbers
| Part | Rodi | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:52 | 5:09 |
| SkiErg | 4:25 | 4:13 |
| Run 2 | 5:05 | 5:13 |
| Sled push | 2:10 | 1:59 |
| Run 3 | 5:34 | 5:28 |
| Sled pull | 3:55 | 3:25 |
| Run 4 | 5:45 | 5:30 |
| Burpee broad jump | 3:16 | 3:45 |
| Run 5 | 5:58 | 5:38 |
| Row | 4:45 | 4:44 |
| Run 6 | 5:39 | 5:32 |
| Farmers carry | 1:45 | 1:46 |
| Run 7 | 5:38 | 5:35 |
| Sandbag lunges | 4:27 | 3:53 |
| Run 8 | 5:55 | 5:54 |
| Wall balls | 4:29 | 4:29 |
| Roxzone | 7:37 | 7:51 |
| Finish | 1:21:07 | 1:20:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:34 against the typical Doubles Mixed finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
