AUS Rodger Houghton
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:39:35 at Sydney 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Rodger Houghton, Leanne Houghtonwhole field → | Doubles Mixed · team 40-44 | 1:39:35 | 2622nd of 2,979294th of 343 aged 40-44 | 50:30 | 39:01 | 10:09 | View results | See splits Hide splitsSkiErg4:36faster than 13%Sled push2:31faster than 5%Sled pull4:44faster than 10%Burpee broad jump6:47faster than 1%Row5:25faster than 5%Farmers carry2:31faster than 1%Sandbag lunges6:45faster than 6%Wall balls5:42faster than 18%Runs (8 km)50:30faster than 19%Roxzone10:09faster than 23%Run 15:15faster than 20%Run 25:40faster than 18%Run 35:48faster than 23%Run 45:58faster than 20%Run 56:13faster than 20%Run 66:16faster than 17%Run 76:27faster than 16%Run 88:56faster than 20%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Leanne Houghton, Rodger Houghtonwhole field → | Doubles Mixed · team 40-44 | 1:40:28 | 1538th of 1,718148th of 170 aged 40-44 | 49:45 | 37:28 | 13:20 | View results | See splits Hide splitsSkiErg4:32faster than 10%Sled push2:15faster than 8%Sled pull5:33faster than 5%Burpee broad jump6:13faster than 3%Row5:07faster than 16%Farmers carry2:34faster than 3%Sandbag lunges5:30faster than 15%Wall balls5:44faster than 17%Runs (8 km)49:45faster than 19%Roxzone13:20faster than 4%Run 15:43faster than 7%Run 25:32faster than 20%Run 35:38faster than 26%Run 45:43faster than 26%Run 56:05faster than 22%Run 65:58faster than 23%Run 76:04faster than 23%Run 89:05faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rodger has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Sydney 2025 · best of 2 | 4:20 |
| Sled push | 2:15 | Sydney 2025 · best of 2 | 2:11 |
| Sled pull | 4:44 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 6:13 | Sydney 2025 · best of 2 | 3:35 |
| Row | 5:07 | Sydney 2025 · best of 2 | 4:47 |
| Farmers carry | 2:31 | Sydney 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:30 | Sydney 2025 · best of 2 | 4:03 |
| Wall balls | 5:42 | Sydney 2026 · best of 2 | 4:34 |
| Runs (8 km) | 49:45 | Sydney 2025 · best of 2 | 45:36 |
| Roxzone | 10:09 | Sydney 2026 · best of 2 | 7:11 |
How to read
Each station's best across Rodger's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Leanne Houghton2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rodger against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:13 against the typical Doubles Mixed finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
