GBR Roddy McLelland
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Roddy McLelland at each race, oldest on the left; lower is faster.The best was 1:04:51 at Glasgow (Mar 2025); Roddy McLelland was 3:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:08:02 |
| Glasgow | Mar 2025 | Doubles Mixed | 1:04:51 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
372nd of 1,501 Open Men (faster than 75%). Against the 46 who finished around 1:13:56: most time gained on the eight runs (1:19), most lost on farmers carry (1:08). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:15 | faster than 85% |
| SkiErg: | 4:12 | 4:23 | faster than 78% |
| Run 2: | 4:22 | 4:40 | faster than 68% |
| Sled push: | 2:32 | 3:05 | faster than 87% |
| Run 3: | 4:41 | 5:02 | faster than 67% |
| Sled pull: | 4:17 | 4:31 | faster than 60% |
| Run 4: | 4:34 | 5:01 | faster than 72% |
| Burpee broad jump: | 4:29 | 5:07 | faster than 69% |
| Run 5: | 4:33 | 5:11 | faster than 79% |
| Row: | 4:41 | 4:53 | faster than 70% |
| Run 6: | 4:20 | 5:02 | faster than 86% |
| Farmers carry: | 2:59 | 2:05 | faster than 10% |
| Run 7: | 4:19 | 5:02 | faster than 86% |
| Sandbag lunges: | 4:48 | 4:59 | faster than 56% |
| Run 8: | 4:29 | 5:18 | faster than 86% |
| Wall balls: | 5:12 | 5:55 | faster than 70% |
| Roxzone: | 5:48 | 6:09 | faster than 58% |
| Runs (8 km) | 34:59 | 39:47 | faster than 81% |
| Stations (8) | 33:10 | ||
| Finish | 1:13:52 | 1:21:44 | 372nd of 1,501 · faster than 75% |
94th of 1,712 Doubles Mixed (faster than 94%). Against the 52 who finished around 1:04:37: most time gained on burpee broad jump (0:30), most lost on sled pull (0:41). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:18 | 4:16 | faster than 96% |
| SkiErg: | 3:54 | 4:11 | faster than 89% |
| Run 2: | 4:36 | 5:51 | faster than 95% |
| Sled push: | 1:57 | 2:02 | faster than 62% |
| Run 3: | 4:46 | 6:07 | faster than 95% |
| Sled pull: | 3:40 | 3:36 | faster than 46% |
| Run 4: | 4:52 | 6:08 | faster than 94% |
| Burpee broad jump: | 2:14 | 3:33 | faster than 96% |
| Run 5: | 5:00 | 6:19 | faster than 94% |
| Row: | 4:30 | 4:42 | faster than 73% |
| Run 6: | 4:56 | 6:13 | faster than 93% |
| Farmers carry: | 1:37 | 1:45 | faster than 73% |
| Run 7: | 4:57 | 6:16 | faster than 94% |
| Sandbag lunges: | 3:13 | 3:59 | faster than 84% |
| Run 8: | 3:58 | 5:00 | faster than 92% |
| Wall balls: | 3:52 | 4:28 | faster than 87% |
| Roxzone: | 3:42 | 5:04 | faster than 94% |
| Runs (8 km) | 36:18 | 46:33 | faster than 95% |
| Stations (8) | 24:57 | ||
| Finish | 1:04:51 | 1:20:29 | 94th of 1,712 · faster than 94% |
143rd of 1,389 Doubles Mixed (faster than 89%). Against the 42 who finished around 1:07:54: most time gained on burpee broad jump (0:23), most lost on sled pull (0:41). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 6:05 | faster than 88% |
| SkiErg: | 3:55 | 4:13 | faster than 89% |
| Run 2: | 4:31 | 5:10 | faster than 83% |
| Sled push: | 1:48 | 2:03 | faster than 82% |
| Run 3: | 4:36 | 5:23 | faster than 87% |
| Sled pull: | 4:01 | 3:55 | faster than 44% |
| Run 4: | 4:38 | 5:26 | faster than 87% |
| Burpee broad jump: | 2:25 | 3:39 | faster than 95% |
| Run 5: | 4:35 | 5:33 | faster than 90% |
| Row: | 4:19 | 4:39 | faster than 84% |
| Run 6: | 4:37 | 5:28 | faster than 89% |
| Farmers carry: | 1:31 | 1:45 | faster than 81% |
| Run 7: | 4:39 | 5:29 | faster than 89% |
| Sandbag lunges: | 3:17 | 3:50 | faster than 76% |
| Run 8: | 4:52 | 5:42 | faster than 85% |
| Wall balls: | 3:36 | 4:27 | faster than 95% |
| Roxzone: | 5:42 | 7:28 | faster than 90% |
| Runs (8 km) | 37:32 | 44:21 | faster than 88% |
| Stations (8) | 24:52 | ||
| Finish | 1:08:02 | 1:20:32 | 143rd of 1,389 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sarah McLelland2 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 1,501 Open Men
Shape of the race
This chart shows where Roddy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 87% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Roddy: faster than |
|---|---|
| Ski | 79% |
| Push | 87% |
| Pull | 61% |
| BBJ | 69% |
| Row | 70% |
| Carry | 10% |
| Lunges | 56% |
| Wall balls | 71% |
| Roxzone | 59% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roddy beat on each part of the race, at this race.Best: Sled push (faster than 87%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roddy's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:48 faster); weakest: Farmers carry (0:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roddy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roddy: 35:02 running, 33:09 at the stations and 5:48 in the roxzone; the longest station was the wall balls (5:12) and the shortest the sled push (2:32).Below, Typical Open Men: 39:31 running, 34:58 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:55).
See the numbers
| Part | Roddy | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 4:15 |
| SkiErg | 4:12 | 4:23 |
| Run 2 | 4:22 | 4:40 |
| Sled push | 2:32 | 3:05 |
| Run 3 | 4:41 | 5:02 |
| Sled pull | 4:17 | 4:31 |
| Run 4 | 4:34 | 5:01 |
| Burpee broad jump | 4:29 | 5:07 |
| Run 5 | 4:33 | 5:11 |
| Row | 4:41 | 4:53 |
| Run 6 | 4:20 | 5:02 |
| Farmers carry | 2:59 | 2:05 |
| Run 7 | 4:19 | 5:02 |
| Sandbag lunges | 4:48 | 4:59 |
| Run 8 | 4:29 | 5:18 |
| Wall balls | 5:12 | 5:55 |
| Roxzone | 5:48 | 6:09 |
| Finish | 1:13:52 | 1:21:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:54 against the typical Open Men finisher at Málaga 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:13:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
