Athlete · Open Women · 50-54 ·

RSA

Robynne Kirkham

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:37:11 (Johannesburg (I) 2025) · Doubles Women 1:24:55 (Johannesburg 2026) · Pro Doubles Women 1:18:35 (Cape Town 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:37:11 Open Women time · Johannesburg (I) 2025 also raced Doubles Women, Pro Doubles Women: each has its own best below

top 28% Open Women place · Johannesburg (I) 2025 106th of 382 Open Women finishers there

1:24:55 latest race · Johannesburg 2026 first Doubles Women race Doubles Women with Jordyn Kirkham

Sled push strongest segment · Johannesburg (I) 2025 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:11Johannesburg (I) 2025 · 1 race Doubles Women1:24:55Johannesburg 2026 · 1 race · with Jordyn Kirkham Pro Doubles Women1:18:35Cape Town 2025 · 1 race · with Eunize Engelbrecht

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 30 May 2026team: Jordyn Kirkham, robynne Kirkhamwhat the whole field did →	Doubles Women · team 35-39	1:24:55	top 15% 151/1,061	46:39	30:20	8:01	splits SkiErg4:50Sled push1:45Sled pull4:11Burpee broad jump4:44Row5:18Farmers carry2:04Sandbag lunges3:02Wall balls4:26Run 17:40Run 24:56Run 35:09Run 45:10Run 55:16Run 65:17Run 75:22Run 87:51Full report for this race →
Cape Town 2025 19 Jul 2025team: Eunize Engelbrecht, Robynne Kirkhamwhat the whole field did →	Pro Doubles Women · team 45-49	1:18:35	20th of 59	42:03	30:51	5:46	splits SkiErg4:38Sled push2:24Sled pull5:34Burpee broad jump3:36Row4:58Farmers carry1:42Sandbag lunges3:33Wall balls4:26Run 13:33Run 24:58Run 35:15Run 45:27Run 55:32Run 65:36Run 75:38Run 86:08Full report for this race →
Johannesburg (I) 2025 1 Mar 2025what the whole field did →	Open Women · 50-54	1:37:11	top 28% 106/382	49:00	39:00	9:15	splits SkiErg5:12Sled push2:11Sled pull5:25Burpee broad jump7:25Row5:40Farmers carry2:04Sandbag lunges4:59Wall balls6:04Run 14:12Run 26:05Run 36:19Run 46:11Run 56:38Run 66:12Run 76:24Run 87:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Johannesburg (I) 2025, against 382 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robynneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 90%

Sled pull faster than 85%

Burpee broad jump faster than 59%

Row faster than 69%

Farmers carry faster than 74%

Sandbag lunges faster than 60%

Wall balls faster than 79%

Roxzone faster than 36%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:42 faster

Sled pull 1:30 faster

Burpee broad jump 0:40 faster

Row 0:23 faster

Farmers carry 0:14 faster

Sandbag lunges 0:21 faster

Wall balls 2:02 faster

Roxzone 0:50 slower

Runs (8 km) 6:01 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robynne against the typical Open Women finisher

Robynne1:37:11

4:125:126:052:116:195:256:117:256:385:406:122:046:244:597:046:049:15

Typical Open Women1:48:00

4:205:246:332:536:546:557:028:057:176:037:082:187:035:208:148:068:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:50 against the typical Open Women finisher at Johannesburg (I) 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown