RSA Robyn Dodds
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 2 races
67th of 426 Open Women (faster than 84%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:33 | faster than 73% |
| SkiErg: | 4:38 | 5:17 | faster than 96% |
| Run 2: | 5:27 | 6:17 | faster than 78% |
| Sled push: | 1:49 | 2:42 | faster than 98% |
| Run 3: | 5:47 | 6:43 | faster than 77% |
| Sled pull: | 4:43 | 5:50 | faster than 82% |
| Run 4: | 5:38 | 6:43 | faster than 81% |
| Burpee broad jump: | 6:40 | 7:26 | faster than 61% |
| Run 5: | 5:46 | 6:50 | faster than 80% |
| Row: | 5:00 | 5:34 | faster than 89% |
| Run 6: | 5:38 | 6:43 | faster than 81% |
| Farmers carry: | 2:16 | 2:22 | faster than 58% |
| Run 7: | 5:39 | 6:45 | faster than 81% |
| Sandbag lunges: | 4:21 | 5:36 | faster than 83% |
| Run 8: | 5:49 | 7:05 | faster than 80% |
| Wall balls: | 6:24 | 7:28 | faster than 68% |
| Roxzone: | 4:07 | 6:57 | faster than 94% |
| Runs (8 km) | 43:41 | 51:54 | faster than 81% |
| Stations (8) | 35:51 | ||
| Finish | 1:23:36 | 1:42:36 | 67th of 426 · faster than 84% |
320th of 988 Doubles Mixed (faster than 67%). Against the 31 who finished around 1:20:32: most time gained on the roxzone (0:23), most lost on the eight runs (1:06). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 988 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:16 | 4:36 | faster than 66% |
| SkiErg: | 3:58 | 4:21 | faster than 89% |
| Run 2: | 6:10 | 6:12 | faster than 51% |
| Sled push: | 1:33 | 1:57 | faster than 90% |
| Run 3: | 6:23 | 6:30 | faster than 54% |
| Sled pull: | 3:50 | 4:00 | faster than 56% |
| Run 4: | 6:07 | 6:33 | faster than 65% |
| Burpee broad jump: | 3:58 | 3:50 | faster than 45% |
| Run 5: | 6:17 | 6:42 | faster than 63% |
| Row: | 4:17 | 4:53 | faster than 93% |
| Run 6: | 6:05 | 6:35 | faster than 66% |
| Farmers carry: | 1:38 | 1:50 | faster than 79% |
| Run 7: | 6:30 | 6:38 | faster than 53% |
| Sandbag lunges: | 4:14 | 4:19 | faster than 53% |
| Run 8: | 6:17 | 6:44 | faster than 61% |
| Wall balls: | 5:04 | 5:08 | faster than 52% |
| Roxzone: | 4:58 | 6:24 | faster than 76% |
| Runs (8 km) | 48:02 | 50:55 | faster than 62% |
| Stations (8) | 28:32 | ||
| Finish | 1:21:27 | 1:28:24 | 320th of 988 · faster than 67% |
98th of 547 Doubles Women (faster than 82%). Against the 36 who finished around 1:23:17: most time gained on farmers carry (0:05), most lost on row (6:40).
| Part | Time | Typical here | vs 547 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:22 | 4:45 | |
| SkiErg: | — | 4:56 | |
| Run 2: | 6:08 | 6:32 | |
| Sled push: | 1:28 ‡ | ||
| Run 3: | 6:06 | 6:42 | |
| Sled pull: | 10:25 | 5:05 | faster than 11% |
| Run 4: | 6:13 | 6:56 | |
| Burpee broad jump: | 4:08 | 4:39 | faster than 65% |
| Run 5: | 6:21 | 7:15 | |
| Row: | 11:59 | 5:38 | faster than 3% |
| Run 6: | 6:09 | 7:05 | |
| Farmers carry: | 1:40 | 1:54 | faster than 79% |
| Run 7: | 6:13 | 7:10 | |
| Sandbag lunges: | 3:21 | 3:45 | faster than 69% |
| Run 8: | 6:25 | 8:12 | |
| Wall balls: | 4:49 | 4:48 | faster than 50% |
| Roxzone: | — | 8:45 | |
| Runs (8 km) | 47:53 | 54:15 | faster than 77% |
| Stations (8) | 37:50 | ||
| Finish | 1:22:01 | 1:35:03 | 98th of 547 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Arnold Heymans1 race
- Claudia Schaberg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 426 Open Women
Shape of the race
This chart shows where Robyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Carry (faster than 59%).
See the numbers
| Part | Robyn: faster than |
|---|---|
| Ski | 96% |
| Push | 98% |
| Pull | 82% |
| BBJ | 61% |
| Row | 89% |
| Carry | 59% |
| Lunges | 84% |
| Wall balls | 68% |
| Roxzone | 95% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robyn beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Farmers carry (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robyn's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:13 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robyn against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robyn: 43:45 running, 35:52 at the stations and 4:07 in the roxzone; the longest station was the burpee broad jumps (6:40) and the shortest the sled push (1:49).Below, Typical Open Women: 51:39 running, 42:15 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Robyn | Typical Open Women |
|---|---|---|
| Run 1 | 4:01 | 4:33 |
| SkiErg | 4:38 | 5:17 |
| Run 2 | 5:27 | 6:17 |
| Sled push | 1:49 | 2:42 |
| Run 3 | 5:47 | 6:43 |
| Sled pull | 4:43 | 5:50 |
| Run 4 | 5:38 | 6:43 |
| Burpee broad jump | 6:40 | 7:26 |
| Run 5 | 5:46 | 6:50 |
| Row | 5:00 | 5:34 |
| Run 6 | 5:38 | 6:43 |
| Farmers carry | 2:16 | 2:22 |
| Run 7 | 5:39 | 6:45 |
| Sandbag lunges | 4:21 | 5:36 |
| Run 8 | 5:49 | 7:05 |
| Wall balls | 6:24 | 7:28 |
| Roxzone | 4:07 | 6:57 |
| Finish | 1:23:36 | 1:42:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:36.
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