CAN Robyn Aitken
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robyn Aitken at each race, oldest on the left; lower is faster.The best was 1:14:45 at Toronto (Oct 2024); Robyn Aitken was 2:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Doubles Women | 1:14:45 |
| Washington DC | Mar 2025 | Doubles Women | 1:23:06 |
| Toronto | Oct 2025 | Doubles Women | 1:17:24 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
373rd of 1,316 Open Women (faster than 71%). Against the 40 who finished around 1:29:54: most time gained on the eight runs (1:19), most lost on wall balls (3:41). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,316 Open Women here |
|---|---|---|---|
| Run 1: | 5:13 | 5:47 | faster than 73% |
| SkiErg: | 4:42 | 5:14 | faster than 94% |
| Run 2: | 5:12 | 5:54 | faster than 79% |
| Sled push: | 2:48 | 2:48 | faster than 51% |
| Run 3: | 5:22 | 6:12 | faster than 80% |
| Sled pull: | 4:30 | 5:51 | faster than 89% |
| Run 4: | 5:31 | 6:14 | faster than 76% |
| Burpee broad jump: | 4:59 | 6:51 | faster than 87% |
| Run 5: | 5:29 | 6:19 | faster than 79% |
| Row: | 4:59 | 5:24 | faster than 85% |
| Run 6: | 5:28 | 6:15 | faster than 78% |
| Farmers carry: | 2:25 | 2:24 | faster than 49% |
| Run 7: | 5:44 | 6:15 | faster than 68% |
| Sandbag lunges: | 5:11 | 5:29 | faster than 57% |
| Run 8: | 7:03 | 6:50 | faster than 44% |
| Wall balls: | 9:31 | 6:48 | faster than 17% |
| Roxzone: | 5:22 | 6:54 | faster than 81% |
| Runs (8 km) | 44:59 | 49:53 | faster than 73% |
| Stations (8) | 39:05 | ||
| Finish | 1:29:21 | 1:38:21 | 373rd of 1,316 · faster than 71% |
112th of 1,190 Doubles Women (faster than 90%). Against the 36 who finished around 1:17:42: most time gained on the roxzone (0:24), most lost on the eight runs (1:43). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,190 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:16 | 5:33 | faster than 64% |
| SkiErg: | 4:26 | 5:00 | faster than 97% |
| Run 2: | 5:53 | 6:34 | faster than 77% |
| Sled push: | 1:37 | 1:52 | faster than 81% |
| Run 3: | 5:51 | 6:49 | faster than 85% |
| Sled pull: | 3:30 | 4:28 | faster than 91% |
| Run 4: | 5:51 | 6:53 | faster than 86% |
| Burpee broad jump: | 3:32 | 4:13 | faster than 78% |
| Run 5: | 5:59 | 7:06 | faster than 86% |
| Row: | 4:49 | 5:23 | faster than 95% |
| Run 6: | 5:57 | 6:57 | faster than 84% |
| Farmers carry: | 1:33 | 1:50 | faster than 89% |
| Run 7: | 5:57 | 7:01 | faster than 86% |
| Sandbag lunges: | 3:09 | 3:44 | faster than 78% |
| Run 8: | 4:58 | 6:03 | faster than 86% |
| Wall balls: | 3:44 | 4:35 | faster than 91% |
| Roxzone: | 5:30 | 7:47 | faster than 93% |
| Runs (8 km) | 45:40 | 53:33 | faster than 85% |
| Stations (8) | 26:20 | ||
| Finish | 1:17:24 | 1:32:54 | 112th of 1,190 · faster than 90% |
43rd of 595 Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:33 | 6:21 | faster than 86% |
| SkiErg: | 4:08 | 4:46 | faster than 99% |
| Run 2: | 5:10 | 5:40 | faster than 78% |
| Sled push: | 1:39 | 1:47 | faster than 69% |
| Run 3: | 5:22 | 5:58 | faster than 80% |
| Sled pull: | 2:53 | 4:20 | faster than 98% |
| Run 4: | 5:27 | 6:01 | faster than 77% |
| Burpee broad jump: | 2:50 | 4:06 | faster than 96% |
| Run 5: | 5:30 | 6:08 | faster than 77% |
| Row: | 4:38 | 5:19 | faster than 98% |
| Run 6: | 5:21 | 6:03 | faster than 81% |
| Farmers carry: | 1:33 | 1:48 | faster than 81% |
| Run 7: | 5:48 | 6:07 | faster than 64% |
| Sandbag lunges: | 2:21 | 3:36 | faster than 99% |
| Run 8: | 6:13 | 6:56 | faster than 72% |
| Wall balls: | 4:11 | 4:16 | faster than 56% |
| Roxzone: | 6:15 | 9:26 | faster than 97% |
| Runs (8 km) | 44:21 | 49:24 | faster than 80% |
| Stations (8) | 24:13 | ||
| Finish | 1:14:45 | 1:29:46 | 43rd of 595 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Lisa Rooke1 race
- Rachel Sheldon1 race
- Sarah Aitken1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,316 Open Women
Shape of the race
This chart shows where Robyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Wall balls (faster than 18%).
See the numbers
| Part | Robyn: faster than |
|---|---|
| Ski | 94% |
| Push | 51% |
| Pull | 89% |
| BBJ | 87% |
| Row | 86% |
| Carry | 50% |
| Lunges | 57% |
| Wall balls | 18% |
| Roxzone | 81% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robyn beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Wall balls (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robyn's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:54 faster); weakest: Wall balls (2:43 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robyn against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robyn: 45:02 running, 39:05 at the stations and 5:22 in the roxzone; the longest station was the wall balls (9:31).Below, Typical Open Women: 49:45 running, 40:48 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (6:51).
See the numbers
| Part | Robyn | Typical Open Women |
|---|---|---|
| Run 1 | 5:13 | 5:47 |
| SkiErg | 4:42 | 5:14 |
| Run 2 | 5:12 | 5:54 |
| Sled push | 2:48 | 2:48 |
| Run 3 | 5:22 | 6:12 |
| Sled pull | 4:30 | 5:51 |
| Run 4 | 5:31 | 6:14 |
| Burpee broad jump | 4:59 | 6:51 |
| Run 5 | 5:29 | 6:19 |
| Row | 4:59 | 5:24 |
| Run 6 | 5:28 | 6:15 |
| Farmers carry | 2:25 | 2:24 |
| Run 7 | 5:44 | 6:15 |
| Sandbag lunges | 5:11 | 5:29 |
| Run 8 | 7:03 | 6:50 |
| Wall balls | 9:31 | 6:48 |
| Roxzone | 5:22 | 6:54 |
| Finish | 1:29:21 | 1:38:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:43 against the typical Open Women finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
