Athlete · Open Men · 16-24 ·

NED

Robin van der Heide

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:42:13 (Heerenveen 2025) · Doubles Men 0:59:58 (Utrecht 2025).

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1:42:13 Open Men time · Heerenveen 2025 also raced Doubles Men: each has its own best below

1313th of 1,541 Open Men place · Heerenveen 2025 among Open Men finishers there

0:59:58 latest race · Utrecht 2025 first Doubles Men race Doubles Men with Jorn Schroor

Burpee broad jump strongest segment · Heerenveen 2025 faster than 46% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:13Heerenveen 2025 · 1 race Doubles Men0:59:58Utrecht 2025 · 1 race · with Jorn Schroor

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 28 Nov 2025team: Robin Van Der Heide, Jorn Schroorwhat the whole field did →	Doubles Men · team 25-29	0:59:58	top 4% 41/1,342	34:29	22:01	3:33	splits SkiErg3:28Sled push1:49Sled pull2:23Burpee broad jump2:24Row3:55Farmers carry1:19Sandbag lunges2:40Wall balls4:03Run 13:44Run 24:07Run 34:34Run 44:22Run 54:34Run 64:11Run 74:16Run 84:45Full report for this race →
Heerenveen 2025 10 May 2025what the whole field did →	Open Men · 16-24	1:42:13	1313th of 1,541	44:04	48:07	10:06	splits SkiErg4:29Sled push4:01Sled pull7:43Burpee broad jump5:54Row5:36Farmers carry2:28Sandbag lunges6:16Wall balls11:40Run 14:00Run 24:51Run 35:28Run 45:40Run 56:06Run 65:33Run 75:40Run 86:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2025, against 1,541 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 3%

Sled pull faster than 4%

Burpee broad jump faster than 46%

Row faster than 5%

Farmers carry faster than 26%

Sandbag lunges faster than 22%

Wall balls faster than 5%

Roxzone faster than 21%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 1:15 slower

Sled pull 2:55 slower

Burpee broad jump 0:11 slower

Row 0:48 slower

Farmers carry 0:22 slower

Sandbag lunges 1:07 slower

Wall balls 5:15 slower

Roxzone 1:56 slower

Runs (8 km) 3:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robin against the typical Open Men finisher

Robin1:42:13

4:004:294:514:015:287:435:405:546:065:365:332:285:406:166:4911:4010:06

Typical Open Men1:24:31

4:304:254:392:464:584:485:005:435:114:485:022:065:045:095:476:258:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:15 against the typical Open Men finisher at Heerenveen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:42:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown