GER Robin Soppa
9 HYROX results (5 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:02:00 (Frankfurt 2024) · Pro Men 1:13:48 (Berlin 2026) · Doubles Men 1:05:38 (Cologne Apr 2025) · Pro Doubles Men 1:01:48 (Frankfurt 2025) · Doubles Mixed 1:06:16 (Frankfurt 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 35-39 | 1:13:48 | top 33% 308/944 | 26:06* | 36:03* | 11:45 | splitsSkiErg4:24Sled push4:29Sled pull5:51Burpee broad jump4:03Row4:33Farmers carry2:52Sandbag lunges4:51Wall balls5:00Run 12:56Run 23:06Run 33:08Run 43:09Run 53:11Run 63:08Run 73:06Run 84:25Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:14:41 | top 26% 114/455 | 33:21 | 34:55 | 6:30 | splitsSkiErg4:23Sled push4:10Sled pull5:06Burpee broad jump3:59Row4:37Farmers carry2:31Sandbag lunges4:49Wall balls5:20Run 13:23Run 24:02Run 34:08Run 44:14Run 54:21Run 64:36Run 74:23Run 84:17Full report for this race → |
| Vienna 2026 5 Feb 2026team: Robin Soppa, Robin Sepanwhat the whole field did → | Doubles Men · team 35-39 | 1:10:49 | top 30% 248/850 | 40:41 | 25:07 | 5:07 | splitsSkiErg4:04Sled push2:06Sled pull3:00Burpee broad jump2:49Row4:22Farmers carry1:38Sandbag lunges3:21Wall balls3:47Run 15:20Run 24:36Run 34:48Run 45:03Run 55:18Run 64:57Run 74:58Run 85:46Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Robin Ronecker, Robin Soppawhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:48 | top 12% 53/474 | 30:06 | 27:26 | 4:22 | splitsSkiErg3:59Sled push2:47Sled pull4:29Burpee broad jump2:25Row4:33Farmers carry1:43Sandbag lunges3:41Wall balls3:49Run 13:17Run 23:41Run 33:45Run 43:53Run 54:03Run 63:52Run 73:46Run 83:54Full report for this race → |
| Cologne Apr 2025 11 Apr 2025team: Eike Falk, Robin Soppawhat the whole field did → | Doubles Men · team 30-39 | 1:05:38 | top 17% 153/910 | 37:29 | 23:07 | 5:02 | splitsSkiErg3:58Sled push1:36Sled pull2:29Burpee broad jump2:22Row4:14Farmers carry1:24Sandbag lunges3:27Wall balls3:37Run 14:52Run 24:21Run 34:28Run 44:27Run 54:40Run 64:39Run 74:48Run 85:14Full report for this race → |
| Cologne Apr 2025 10 Apr 2025what the whole field did → | Open Men · 35-39 | 1:03:49 | top 3% 50/1,840 | 30:51 | 27:55 | 5:03 | splitsSkiErg4:10Sled push2:34Sled pull3:37Burpee broad jump3:39Row4:23Farmers carry1:36Sandbag lunges3:49Wall balls4:07Run 13:40Run 23:32Run 33:39Run 43:43Run 53:57Run 63:52Run 73:55Run 84:33Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 35-39 | 1:02:02 | top 2% 16/1,207 | 30:52 | 26:33 | 4:41 | splitsSkiErg4:07Sled push2:16Sled pull3:14Burpee broad jump3:16Row4:23Farmers carry1:49Sandbag lunges3:36Wall balls3:52Run 12:42Run 23:44Run 33:54Run 44:00Run 54:06Run 64:03Run 74:05Run 84:22Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Tassja Buchheit, Robin Soppawhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:16 | top 12% 101/861 | 36:39 | 24:29 | 5:14 | splitsSkiErg4:19Sled push1:37Sled pull3:20Burpee broad jump2:13Row4:28Farmers carry1:50Sandbag lunges3:08Wall balls3:34Run 14:16Run 24:32Run 34:29Run 44:28Run 54:36Run 64:45Run 74:38Run 84:59Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 35-39 | 1:02:00 | top 2% 25/1,480 | 30:07 | 27:07 | 4:50 | splitsSkiErg4:21Sled push2:28Sled pull3:51Burpee broad jump3:05Row4:22Farmers carry2:03Sandbag lunges3:14Wall balls3:43Run 13:15Run 23:39Run 33:44Run 43:47Run 53:59Run 63:48Run 73:54Run 84:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
