Athlete · Open Men · 30-34 ·

SUI

Robin Roth

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:22:00 (Rome 2026) · Doubles Mixed 1:17:08 (Barcelona 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:22:00 best Open Men time · Rome 2026 also raced Doubles Mixed: each has its own best below

top 42% best Open Men place · Anaheim 2025 769th of 1,834 Open Men finishers there

1:22:00 latest race · Rome 2026 best Open Men time so far Open Men

Sled push strongest segment · Rome 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:00Rome 2026 · 3 races Doubles Mixed1:17:08Barcelona 2026 · 1 race · with Jennifer Roth

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:001:30:001:32:00 best 1:22:00 best 1:22:00 · Rome

Each dot is one Open Men race. From the first Open Men race to the best: 7:08 faster (1:29:08 to 1:22:00).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 30-34	1:22:00	top 43% 1197/2,820	37:19	35:35	9:11	splits SkiErg4:23Sled push2:38Sled pull4:46Burpee broad jump5:24Row4:36Farmers carry2:05Sandbag lunges5:18Wall balls6:25Run 15:40Run 24:07Run 34:13Run 44:18Run 54:26Run 64:27Run 74:22Run 85:49Full report for this race →
Barcelona 2026 14 May 2026team: Robin Roth, Jennifer Rothwhat the whole field did →	Doubles Mixed · team 30-34	1:17:08	top 40% 809/2,057	41:50	28:13	7:09	splits SkiErg4:25Sled push2:01Sled pull4:14Burpee broad jump3:22Row4:43Farmers carry1:19Sandbag lunges4:06Wall balls4:03Run 15:19Run 25:06Run 35:18Run 45:18Run 55:24Run 65:12Run 75:10Run 85:06Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 30-34	1:32:52	top 42% 769/1,834	43:15	40:59	8:43	splits SkiErg4:33Sled push2:17Sled pull6:49Burpee broad jump5:55Row4:51Farmers carry1:48Sandbag lunges6:06Wall balls8:40Run 14:36Run 24:33Run 35:09Run 45:41Run 55:35Run 65:44Run 75:10Run 86:50Full report for this race →
Gdańsk 2025 12 Oct 2025what the whole field did →	Open Men · 30-34	1:29:08	425th of 745	42:39	36:02	10:31	splits SkiErg4:22Sled push2:15Sled pull5:00Burpee broad jump4:48Row4:38Farmers carry1:39Sandbag lunges6:17Wall balls7:03Run 15:27Run 25:00Run 35:20Run 45:12Run 55:29Run 65:30Run 75:23Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 90%

Sled pull faster than 50%

Burpee broad jump faster than 53%

Row faster than 86%

Farmers carry faster than 59%

Sandbag lunges faster than 52%

Wall balls faster than 59%

Roxzone faster than 15%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:46 faster

Sled pull 0:01 slower

Burpee broad jump 0:06 faster

Row 0:22 faster

Farmers carry 0:06 faster

Sandbag lunges 0:02 faster

Wall balls 0:26 faster

Roxzone 2:16 slower

Runs (8 km) 1:58 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robin against the typical Open Men finisher

Robin1:22:00

5:404:234:072:384:134:464:185:244:264:364:272:054:225:185:496:259:11

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:16 against the typical Open Men finisher at Rome 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown