BEL Robin Laenen
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robin Laenen at each race, oldest on the left; lower is faster.The best was 1:05:02 at Maastricht (Feb 2025); Robin Laenen was 1:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:11:10 |
| Maastricht | Feb 2025 | Open Men | 1:05:02 |
| Ghent | Dec 2025 | Open Men | 1:12:41 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:08 faster (1:11:10 to 1:05:02).
4 results at 4 races
20th of 1,738 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:57 | faster than 97% |
| SkiErg: | 3:47 | 3:58 | faster than 80% |
| Run 2: | 3:49 | 4:47 | faster than 95% |
| Sled push: | 1:28 | 1:53 | faster than 96% |
| Run 3: | 4:01 | 5:05 | faster than 95% |
| Sled pull: | 3:23 | 3:17 | faster than 44% |
| Run 4: | 4:03 | 5:08 | faster than 94% |
| Burpee broad jump: | 2:13 | 3:09 | faster than 95% |
| Run 5: | 3:58 | 5:15 | faster than 97% |
| Row: | 3:56 | 4:25 | faster than 98% |
| Run 6: | 3:57 | 5:11 | faster than 97% |
| Farmers carry: | 1:10 | 1:36 | faster than 99% |
| Run 7: | 4:03 | 5:10 | faster than 96% |
| Sandbag lunges: | 2:21 | 3:26 | faster than 98% |
| Run 8: | 4:09 | 5:40 | faster than 98% |
| Wall balls: | 3:40 | 4:22 | faster than 94% |
| Roxzone: | 4:22 | 6:03 | faster than 97% |
| Runs (8 km) | 30:54 | 40:27 | faster than 97% |
| Stations (8) | 21:58 | ||
| Finish | 57:10 | 1:12:40 | 20th of 1,738 · faster than 98% |
211th of 1,429 Open Men (faster than 85%). Against the 43 who finished around 1:12:47: most time gained on the eight runs (1:47), most lost on wall balls (2:07). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:50 | faster than 90% |
| SkiErg: | 4:26 | 4:30 | faster than 60% |
| Run 2: | 3:52 | 4:36 | faster than 89% |
| Sled push: | 3:00 | 3:02 | faster than 53% |
| Run 3: | 4:24 | 5:00 | faster than 81% |
| Sled pull: | 4:45 | 4:58 | faster than 59% |
| Run 4: | 4:13 | 4:58 | faster than 86% |
| Burpee broad jump: | 4:14 | 5:24 | faster than 82% |
| Run 5: | 4:18 | 5:09 | faster than 87% |
| Row: | 4:33 | 4:46 | faster than 76% |
| Run 6: | 4:02 | 4:58 | faster than 92% |
| Farmers carry: | 1:45 | 2:01 | faster than 77% |
| Run 7: | 4:09 | 4:56 | faster than 89% |
| Sandbag lunges: | 3:59 | 4:54 | faster than 81% |
| Run 8: | 4:18 | 5:16 | faster than 90% |
| Wall balls: | 7:41 | 6:58 | faster than 37% |
| Roxzone: | 5:09 | 6:46 | faster than 90% |
| Runs (8 km) | 33:13 | 40:01 | faster than 90% |
| Stations (8) | 34:23 | ||
| Finish | 1:12:41 | 1:24:06 | 211th of 1,429 · faster than 85% |
51st of 1,476 Open Men (faster than 96%). Against the 43 who finished around 1:06:26: most time gained on sled pull (0:48), most lost on wall balls (0:52).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 6:33 | faster than 96% |
| SkiErg: | 4:15 | 4:25 | faster than 73% |
| Run 2: | 3:35 | 4:38 | faster than 97% |
| Sled push: | 2:52 | 2:38 | faster than 35% |
| Run 3: | 3:43 | 4:52 | faster than 96% |
| Sled pull: | 2:42 | 4:19 | faster than 99% |
| Run 4: | 3:48 | 4:54 | faster than 95% |
| Burpee broad jump: | 3:20 | 5:32 | faster than 96% |
| Run 5: | — | ||
| Row: | 4:21 | 4:45 | faster than 90% |
| Run 6: | 3:45 | 4:57 | faster than 97% |
| Farmers carry: | 1:41 | 1:58 | faster than 78% |
| Run 7: | 3:46 | 4:56 | faster than 96% |
| Sandbag lunges: | 3:56 | 4:57 | faster than 82% |
| Run 8: | 3:56 | 5:09 | faster than 94% |
| Wall balls: | 5:19 | 5:53 | faster than 66% |
| Roxzone: | 4:37 | 7:01 | faster than 96% |
| Runs (8 km) | 27:38 | 36:08 | faster than 97% |
| Stations (8) | 28:26 | ||
| Finish | 1:05:02 | 1:24:18 | 51st of 1,476 · faster than 96% |
225th of 2,198 Open Men (faster than 89%). Against the 67 who finished around 1:10:59: most time gained on the eight runs (2:01), most lost on wall balls (1:04). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:44 | faster than 89% |
| SkiErg: | 4:29 | 4:25 | faster than 42% |
| Run 2: | 4:19 | 5:17 | faster than 92% |
| Sled push: | 2:22 | 2:23 | faster than 51% |
| Run 3: | 4:25 | 5:36 | faster than 94% |
| Sled pull: | 4:07 | 4:22 | faster than 59% |
| Run 4: | 4:27 | 5:38 | faster than 94% |
| Burpee broad jump: | 4:12 | 5:37 | faster than 85% |
| Run 5: | 4:40 | 5:50 | faster than 92% |
| Row: | 4:31 | 4:47 | faster than 79% |
| Run 6: | 4:36 | 5:40 | faster than 92% |
| Farmers carry: | 2:09 | 1:58 | faster than 33% |
| Run 7: | 4:28 | 5:41 | faster than 95% |
| Sandbag lunges: | 3:55 | 4:59 | faster than 83% |
| Run 8: | 4:43 | 6:27 | faster than 96% |
| Wall balls: | 5:54 | 6:16 | faster than 58% |
| Roxzone: | 4:57 | 6:17 | faster than 84% |
| Runs (8 km) | 34:39 | 44:23 | faster than 94% |
| Stations (8) | 31:39 | ||
| Finish | 1:11:10 | 1:26:09 | 225th of 2,198 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Robin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Maastricht 2025 · best of 3 | 4:34 |
| Sled push | 2:22 | Amsterdam 2024 · best of 3 | 3:04 |
| Sled pull | 2:42 | Maastricht 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:20 | Maastricht 2025 · best of 3 | 5:38 |
| Row | 4:21 | Maastricht 2025 · best of 3 | 4:53 |
| Farmers carry | 1:41 | Maastricht 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:55 | Amsterdam 2024 · best of 3 | 5:20 |
| Wall balls | 5:19 | Maastricht 2025 · best of 3 | 7:03 |
| Runs (8 km) | 27:38 | Maastricht 2025 · best of 3 | 41:47 |
| Roxzone | 4:37 | Maastricht 2025 · best of 3 | 7:23 |
How to read
Each station's best across Robin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dieter Jooken1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,476 Open Men
Shape of the race
This chart shows where Robin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Robin: faster than |
|---|---|
| Ski | 73% |
| Push | 35% |
| Pull | 99% |
| BBJ | 97% |
| Row | 91% |
| Carry | 78% |
| Lunges | 83% |
| Wall balls | 67% |
| Roxzone | 97% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robin beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:30 faster); weakest: Sled push (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robin: 27:39 running, 28:26 at the stations and 4:37 in the roxzone; the longest station was the wall balls (5:19).Below, Typical Open Men: 35:59 running, 34:27 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:53).
See the numbers
| Part | Robin | Typical Open Men |
|---|---|---|
| Run 1 | 5:06 | 6:33 |
| SkiErg | 4:15 | 4:25 |
| Run 2 | 3:35 | 4:38 |
| Sled push | 2:52 | 2:38 |
| Run 3 | 3:43 | 4:52 |
| Sled pull | 2:42 | 4:19 |
| Run 4 | 3:48 | 4:54 |
| Burpee broad jump | 3:20 | 5:32 |
| Run 5 | — | — |
| Row | 4:21 | 4:45 |
| Run 6 | 3:45 | 4:57 |
| Farmers carry | 1:41 | 1:58 |
| Run 7 | 3:46 | 4:56 |
| Sandbag lunges | 3:56 | 4:57 |
| Run 8 | 3:56 | 5:09 |
| Wall balls | 5:19 | 5:53 |
| Roxzone | 4:37 | 7:01 |
| Finish | 1:05:02 | 1:24:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:02.
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