IND Robin John
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robin John at each race, oldest on the left; lower is faster.The best was 2:16:52 at Jakarta (Jun 2026); Robin John was 13:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Men | 2:20:39 |
| Jakarta | Jun 2026 | Open Men | 2:16:52 |
| Birmingham | Oct 2026 | Open Men | 2:34:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
3,810th of 3,831 Open Men (faster than 0%). Against the 114 who finished around 1:57:54: most time gained on wall balls (2:01), most lost on the eight runs (20:59). Runs 5 to 8 took 8:39 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 6:36 | 5:09 | faster than 6% |
| SkiErg: | 5:50 | 4:33 | faster than 0% |
| Run 2: | 7:08 | 4:31 | faster than 1% |
| Sled push: | 6:14 | 3:20 | faster than 1% |
| Run 3: | 9:19 | 4:51 | faster than 0% |
| Sled pull: | 9:12 | 4:36 | faster than 0% |
| Run 4: | 9:09 | 4:51 | faster than 0% |
| Burpee broad jump: | 12:27 | 5:33 | faster than 1% |
| Run 5: | 10:28 | 4:59 | faster than 0% |
| Row: | 6:33 | 4:48 | faster than 0% |
| Run 6: | 9:42 | 4:52 | faster than 0% |
| Farmers carry: | 4:12 | 2:08 | faster than 0% |
| Run 7: | 9:18 | 4:52 | faster than 0% |
| Sandbag lunges: | 10:25 | 5:08 | faster than 2% |
| Run 8: | 11:23 | 5:11 | faster than 0% |
| Wall balls: | 10:23 | 7:05 | faster than 14% |
| Roxzone: | 16:24 | 6:25 | faster than 0% |
| Runs (8 km) | 1:12:59 | 39:20 | faster than 0% |
| Stations (8) | 1:05:16 | ||
| Finish | 2:34:34 | 1:24:06 | 3810th of 3,831 · faster than 0% |
1,523rd of 1,599 Doubles Men (faster than 4%). Against the 48 who finished around 2:18:16: most time gained on wall balls (3:49), most lost on the eight runs (17:19). Runs 5 to 8 took 5:08 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 1,599 Doubles Men here |
|---|---|---|---|
| Run 1: | 8:03 | 5:37 | faster than 3% |
| SkiErg: | 4:53 | 4:36 | faster than 24% |
| Run 2: | 11:19 | 6:50 | faster than 0% |
| Sled push: | 2:55 | 2:43 | faster than 39% |
| Run 3: | 12:56 | 7:36 | faster than 1% |
| Sled pull: | 4:21 | 4:43 | faster than 65% |
| Run 4: | 12:21 | 7:29 | faster than 1% |
| Burpee broad jump: | 3:05 | 4:07 | faster than 85% |
| Run 5: | 12:16 | 7:35 | faster than 3% |
| Row: | 5:42 | 5:18 | faster than 22% |
| Run 6: | 12:23 | 7:23 | faster than 2% |
| Farmers carry: | 2:02 | 1:57 | faster than 39% |
| Run 7: | 14:16 | 7:20 | faster than 0% |
| Sandbag lunges: | 4:13 | 4:37 | faster than 64% |
| Run 8: | 10:52 | 4:54 | faster than 2% |
| Wall balls: | 5:08 | 5:23 | faster than 56% |
| Roxzone: | 12:27 | 9:41 | faster than 16% |
| Runs (8 km) | 1:34:22 | 55:10 | faster than 1% |
| Stations (8) | 32:19 | ||
| Finish | 2:19:04 | 1:39:08 | 1523rd of 1,599 · faster than 4% |
1,416th of 1,653 Open Men (faster than 14%). Against the 49 who finished around 2:16:14: most time gained on wall balls (4:32), most lost on the eight runs (3:02). Runs 5 to 8 took 6:38 more than runs 1 to 4 (them: 7:14 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 6:02 | 5:56 | faster than 46% |
| SkiErg: | 5:28 | 5:02 | faster than 19% |
| Run 2: | 6:23 | 5:16 | faster than 16% |
| Sled push: | 3:12 | 3:38 | faster than 69% |
| Run 3: | 8:23 | 5:42 | faster than 6% |
| Sled pull: | 6:55 | 5:46 | faster than 23% |
| Run 4: | 8:29 | 5:38 | faster than 5% |
| Burpee broad jump: | 8:47 | 6:03 | faster than 13% |
| Run 5: | 9:09 | 5:55 | faster than 7% |
| Row: | 6:04 | 5:15 | faster than 9% |
| Run 6: | 8:44 | 5:48 | faster than 8% |
| Farmers carry: | 2:51 | 2:36 | faster than 37% |
| Run 7: | 8:18 | 5:52 | faster than 11% |
| Sandbag lunges: | 11:42 | 6:21 | faster than 5% |
| Run 8: | 9:43 | 7:56 | faster than 31% |
| Wall balls: | 9:24 | 8:53 | faster than 45% |
| Roxzone †: | 17:21 | ||
| Runs (8 km) | 1:05:08 | 48:40 | faster than 14% |
| Stations (8) | 54:23 | ||
| Finish | 2:16:52 | 1:44:24 | 1416th of 1,653 · faster than 14% |
4,087th of 4,143 Open Men (faster than 1%). Against the 125 who finished around 2:00:04: most time gained on wall balls (5:06), most lost on the roxzone (11:35). Runs 5 to 8 took 9:59 more than runs 1 to 4 (them: 6:40 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:29 | faster than 19% |
| SkiErg: | 5:17 | 4:32 | faster than 3% |
| Run 2: | 5:27 | 3:48 | faster than 1% |
| Sled push: | 5:01 | 3:20 | faster than 5% |
| Run 3: | 7:09 | 4:02 | faster than 0% |
| Sled pull: | 6:10 | 4:20 | faster than 8% |
| Run 4: | 6:37 | 4:03 | faster than 1% |
| Burpee broad jump: | 7:33 | 5:39 | faster than 18% |
| Run 5: | 7:31 | 4:11 | faster than 0% |
| Row: | 5:38 | 4:49 | faster than 6% |
| Run 6: | 7:13 | 4:07 | faster than 0% |
| Farmers carry: | 5:06 | 2:16 | faster than 0% |
| Run 7: | 8:37 | 4:10 | faster than 0% |
| Sandbag lunges: | 12:06 | 5:20 | faster than 1% |
| Run 8: | 9:46 | 6:06 | faster than 4% |
| Wall balls: | 6:34 | 7:00 | faster than 58% |
| Roxzone: | 31:06 | 13:57 | faster than 0% |
| Runs (8 km) | 56:13 | 34:04 | faster than 1% |
| Stations (8) | 53:25 | ||
| Finish | 2:20:39 | 1:26:03 | 4087th of 4,143 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Robin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:17 | Berlin 2026 · best of 3 | 4:34 |
| Sled push | 3:12 | Jakarta 2026 · best of 3 | 3:04 |
| Sled pull | 6:10 | Berlin 2026 · best of 3 | 4:57 |
| Burpee broad jump | 7:33 | Berlin 2026 · best of 3 | 5:38 |
| Row | 5:38 | Berlin 2026 · best of 3 | 4:53 |
| Farmers carry | 2:51 | Jakarta 2026 · best of 3 | 2:11 |
| Sandbag lunges | 10:25 | Birmingham Birm · best of 3 | 5:20 |
| Wall balls | 6:34 | Berlin 2026 · best of 3 | 7:03 |
| Runs (8 km) | 56:13 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 16:24 | Birmingham Birm · best of 2 | 7:23 |
How to read
Each station's best across Robin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Subash G1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,653 Open Men
Shape of the race
This chart shows where Robin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 69% of the field), weakest on Lunges (faster than 5%).
See the numbers
| Part | Robin: faster than |
|---|---|
| Ski | 19% |
| Push | 69% |
| Pull | 24% |
| BBJ | 13% |
| Row | 9% |
| Carry | 37% |
| Lunges | 5% |
| Wall balls | 45% |
| Roxzone | 9% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robin beat on each part of the race, at this race.Best: Sled push (faster than 69%); weakest: Sandbag lunges (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robin's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:26 faster); weakest: Runs (8 km) (16:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robin: 1:05:10 running, 54:23 at the stations and 17:21 in the roxzone; the longest station was the sandbag lunges (11:42).Below, Typical Open Men: 48:03 running, 43:34 at the stations and 10:27 in the roxzone; the longest station was the wall balls (8:53).
See the numbers
| Part | Robin | Typical Open Men |
|---|---|---|
| Run 1 | 6:02 | 5:56 |
| SkiErg | 5:28 | 5:02 |
| Run 2 | 6:23 | 5:16 |
| Sled push | 3:12 | 3:38 |
| Run 3 | 8:23 | 5:42 |
| Sled pull | 6:55 | 5:46 |
| Run 4 | 8:29 | 5:38 |
| Burpee broad jump | 8:47 | 6:03 |
| Run 5 | 9:09 | 5:55 |
| Row | 6:04 | 5:15 |
| Run 6 | 8:44 | 5:48 |
| Farmers carry | 2:51 | 2:36 |
| Run 7 | 8:18 | 5:52 |
| Sandbag lunges | 11:42 | 6:21 |
| Run 8 | 9:43 | 7:56 |
| Wall balls | 9:24 | 8:53 |
| Roxzone | 17:21 | 10:27 |
| Finish | 2:16:52 | 1:44:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:54 against the typical Open Men finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:16:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
