GBR Robin Hamill
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 3 partners. 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robin Hamill at each race, oldest on the left; lower is faster.The best was 1:21:29 at Stockholm (Jun 2026); Robin Hamill was 2:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Open Men | 1:28:06 |
| Stockholm | Jun 2026 | Open Men | 1:21:29 |
| Gdańsk | Oct 2026 | Open Men | 1:25:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:37 faster (1:28:06 to 1:21:29).
This line shows the finish time of Robin Hamill at each race, oldest on the left; lower is faster.The best was 1:08:37 at Dublin (Nov 2025); Robin Hamill was 3:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Mixed | 1:18:44 |
| Dublin | Nov 2025 | Doubles Mixed | 1:08:37 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:15:27 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
582nd of 1,349 Open Men (faster than 56%). Against the 40 who finished around 1:26:08: most time gained on the roxzone (1:07), most lost on sandbag lunges (0:55). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:00 | faster than 48% |
| SkiErg: | 4:33 | 4:34 | faster than 53% |
| Run 2: | 4:46 | 4:55 | faster than 57% |
| Sled push: | 3:55 | 3:23 | faster than 27% |
| Run 3: | 4:51 | 5:19 | faster than 70% |
| Sled pull: | 3:58 | 4:33 | faster than 72% |
| Run 4: | 4:55 | 5:17 | faster than 65% |
| Burpee broad jump: | 5:23 | 5:38 | faster than 55% |
| Run 5: | 5:04 | 5:27 | faster than 64% |
| Row: | 4:58 | 4:50 | faster than 39% |
| Run 6: | 5:07 | 5:17 | faster than 56% |
| Farmers carry: | 2:21 | 2:04 | faster than 28% |
| Run 7: | 5:15 | 5:17 | faster than 51% |
| Sandbag lunges: | 6:10 | 5:11 | faster than 28% |
| Run 8: | 5:53 | 6:14 | faster than 60% |
| Wall balls: | 8:21 | 7:12 | faster than 34% |
| Roxzone: | 5:57 | 7:23 | faster than 77% |
| Runs (8 km) | 39:49 | 42:05 | faster than 61% |
| Stations (8) | 39:39 | ||
| Finish | 1:25:21 | 1:28:04 | 582nd of 1,349 · faster than 56% |
36th of 153 Open Men (faster than 76%).
| Part | Time | Typical here | vs 153 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:14 | faster than 56% |
| SkiErg: | 4:28 | 4:38 | faster than 75% |
| Run 2: | 5:08 | 5:12 | faster than 55% |
| Sled push: | 3:17 | 3:39 | faster than 71% |
| Run 3: | 5:16 | 5:32 | faster than 63% |
| Sled pull: | 4:01 | 4:59 | faster than 85% |
| Run 4: | 5:12 | 5:34 | faster than 66% |
| Burpee broad jump: | 4:50 | 5:54 | faster than 76% |
| Run 5: | 5:19 | 5:41 | faster than 68% |
| Row: | 4:47 | 5:10 | faster than 84% |
| Run 6: | 5:23 | 5:40 | faster than 64% |
| Farmers carry: | 2:19 | 2:12 | faster than 43% |
| Run 7: | 5:16 | 5:48 | faster than 73% |
| Sandbag lunges: | 5:18 | 5:44 | faster than 66% |
| Run 8: | 5:22 | 6:14 | faster than 83% |
| Wall balls: | 6:59 | 8:45 | faster than 77% |
| Roxzone: | 5:31 | 7:09 | faster than 90% |
| Runs (8 km) | 40:03 | 42:45 | faster than 68% |
| Stations (8) | 35:59 | ||
| Finish | 1:21:29 | 1:32:09 | 36th of 153 · faster than 76% |
604th of 2,163 Doubles Mixed (faster than 72%). Against the 66 who finished around 1:16:09: most time gained on the eight runs (2:49), most lost on wall balls (0:54). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 5:46 | faster than 74% |
| SkiErg: | 4:16 | 4:20 | faster than 61% |
| Run 2: | 4:47 | 5:34 | faster than 81% |
| Sled push: | 2:29 | 2:08 | faster than 20% |
| Run 3: | 4:54 | 5:50 | faster than 84% |
| Sled pull: | 3:56 | 3:37 | faster than 33% |
| Run 4: | 5:01 | 5:54 | faster than 81% |
| Burpee broad jump: | 3:40 | 3:38 | faster than 48% |
| Run 5: | 5:06 | 6:00 | faster than 82% |
| Row: | 4:53 | 4:54 | faster than 52% |
| Run 6: | 5:11 | 5:58 | faster than 78% |
| Farmers carry: | 2:02 | 1:51 | faster than 27% |
| Run 7: | 5:09 | 5:58 | faster than 80% |
| Sandbag lunges: | 4:11 | 4:07 | faster than 47% |
| Run 8: | 5:45 | 6:41 | faster than 79% |
| Wall balls: | 5:23 | 4:50 | faster than 33% |
| Roxzone: | 3:45 | 5:10 | faster than 85% |
| Runs (8 km) | 40:56 | 47:51 | faster than 81% |
| Stations (8) | 30:50 | ||
| Finish | 1:15:27 | 1:23:17 | 604th of 2,163 · faster than 72% |
217th of 1,556 Doubles Mixed (faster than 86%). Against the 49 who finished around 1:09:08: most time gained on burpee broad jump (0:18), most lost on wall balls (0:22). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:57 | 3:35 | faster than 87% |
| SkiErg: | 3:57 | 4:18 | faster than 92% |
| Run 2: | 4:53 | 5:49 | faster than 87% |
| Sled push: | 1:31 | 1:55 | faster than 94% |
| Run 3: | 5:15 | 6:10 | faster than 86% |
| Sled pull: | 3:10 | 3:47 | faster than 83% |
| Run 4: | 5:34 | 6:13 | faster than 75% |
| Burpee broad jump: | 2:58 | 3:52 | faster than 87% |
| Run 5: | 5:38 | 6:21 | faster than 77% |
| Row: | 4:24 | 4:47 | faster than 86% |
| Run 6: | 5:45 | 6:17 | faster than 72% |
| Farmers carry: | 1:41 | 1:49 | faster than 70% |
| Run 7: | 5:39 | 6:20 | faster than 77% |
| Sandbag lunges: | 3:34 | 4:02 | faster than 72% |
| Run 8: | 3:40 | 4:22 | faster than 84% |
| Wall balls: | 4:36 | 4:53 | faster than 61% |
| Roxzone: | 3:32 | 4:39 | faster than 88% |
| Runs (8 km) | 39:18 | 45:19 | faster than 83% |
| Stations (8) | 25:51 | ||
| Finish | 1:08:37 | 1:19:42 | 217th of 1,556 · faster than 86% |
256th of 440 Open Men (faster than 41%).
| Part | Time | Typical here | vs 440 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:05 | faster than 27% |
| SkiErg: | 4:42 | 4:29 | faster than 27% |
| Run 2: | 5:13 | 5:05 | faster than 45% |
| Sled push: | 1:47 | 2:26 | faster than 93% |
| Run 3: | 5:37 | 5:24 | faster than 43% |
| Sled pull: | 4:18 | 4:28 | faster than 57% |
| Run 4: | 5:44 | 5:29 | faster than 41% |
| Burpee broad jump: | 7:56 | 5:32 | faster than 12% |
| Run 5: | 5:44 | 5:42 | faster than 48% |
| Row: | 5:09 | 4:47 | faster than 20% |
| Run 6: | 5:33 | 5:33 | faster than 50% |
| Farmers carry: | 2:04 | 2:01 | faster than 46% |
| Run 7: | 5:44 | 5:31 | faster than 43% |
| Sandbag lunges: | 6:34 | 4:54 | faster than 16% |
| Run 8: | 6:05 | 6:02 | faster than 48% |
| Wall balls: | 7:17 | 6:26 | faster than 33% |
| Roxzone: | 4:14 | 5:19 | faster than 75% |
| Runs (8 km) | 44:10 | 42:53 | faster than 45% |
| Stations (8) | 39:47 | ||
| Finish | 1:28:06 | 1:25:18 | 256th of 440 · faster than 41% |
374th of 837 Doubles Mixed (faster than 55%).
| Part | Time | Typical here | vs 837 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:21 | 3:40 | faster than 75% |
| SkiErg: | 4:11 | 4:06 | faster than 40% |
| Run 2: | 5:32 | 5:53 | faster than 67% |
| Sled push: | 1:58 | 1:55 | faster than 42% |
| Run 3: | 6:17 | 6:16 | faster than 49% |
| Sled pull: | 4:22 | 3:52 | faster than 28% |
| Run 4: | 6:12 | 6:19 | faster than 55% |
| Burpee broad jump: | 3:38 | 3:46 | faster than 56% |
| Run 5: | 6:27 | 6:29 | faster than 51% |
| Row: | 4:47 | 4:43 | faster than 44% |
| Run 6: | 6:12 | 6:23 | faster than 58% |
| Farmers carry: | 1:48 | 1:44 | faster than 42% |
| Run 7: | 6:11 | 6:28 | faster than 61% |
| Sandbag lunges: | 3:49 | 3:53 | faster than 53% |
| Run 8: | 4:17 | 4:26 | faster than 58% |
| Wall balls: | 5:41 | 4:26 | faster than 14% |
| Roxzone: | 4:10 | 4:58 | faster than 80% |
| Runs (8 km) | 44:24 | 46:00 | faster than 61% |
| Stations (8) | 30:14 | ||
| Finish | 1:18:44 | 1:20:00 | 374th of 837 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Robin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Stockholm 2026 · best of 3 | 4:34 |
| Sled push | 1:47 | Riga 2025 · best of 3 | 3:04 |
| Sled pull | 3:58 | Gdańsk 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:50 | Stockholm 2026 · best of 3 | 5:38 |
| Row | 4:47 | Stockholm 2026 · best of 3 | 4:53 |
| Farmers carry | 2:04 | Riga 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:18 | Stockholm 2026 · best of 3 | 5:20 |
| Wall balls | 6:59 | Stockholm 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:49 | Gdańsk 2026 · best of 3 | 41:47 |
| Roxzone | 4:14 | Riga 2025 · best of 3 | 7:23 |
How to read
Each station's best across Robin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Karen McConnell1 race
- Katie Harper1 race
- Shannon Clegg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2026, against 153 Open Men
Shape of the race
This chart shows where Robin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 90% of the field), weakest on Carry (faster than 44%).
See the numbers
| Part | Robin: faster than |
|---|---|
| Ski | 75% |
| Push | 72% |
| Pull | 86% |
| BBJ | 76% |
| Row | 84% |
| Carry | 44% |
| Lunges | 66% |
| Wall balls | 78% |
| Roxzone | 90% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robin beat on each part of the race, at this race.Best: Roxzone (faster than 90%); weakest: Farmers carry (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:42 faster); weakest: Farmers carry (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robin: 40:05 running, 35:59 at the stations and 5:31 in the roxzone; the longest station was the wall balls (6:59).Below, Typical Open Men: 42:54 running, 41:01 at the stations and 7:09 in the roxzone; the longest station was the wall balls (8:45).
See the numbers
| Part | Robin | Typical Open Men |
|---|---|---|
| Run 1 | 3:09 | 3:14 |
| SkiErg | 4:28 | 4:38 |
| Run 2 | 5:08 | 5:12 |
| Sled push | 3:17 | 3:39 |
| Run 3 | 5:16 | 5:32 |
| Sled pull | 4:01 | 4:59 |
| Run 4 | 5:12 | 5:34 |
| Burpee broad jump | 4:50 | 5:54 |
| Run 5 | 5:19 | 5:41 |
| Row | 4:47 | 5:10 |
| Run 6 | 5:23 | 5:40 |
| Farmers carry | 2:19 | 2:12 |
| Run 7 | 5:16 | 5:48 |
| Sandbag lunges | 5:18 | 5:44 |
| Run 8 | 5:22 | 6:14 |
| Wall balls | 6:59 | 8:45 |
| Roxzone | 5:31 | 7:09 |
| Finish | 1:21:29 | 1:32:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:29.
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