NED Robin Diets
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:03 at Rotterdam 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Robin Diets, Rob Simoniswhole field → | Doubles Men · team 30-39 | 1:17:12 | 488th of 838212th of 367 aged 30-39 | 39:09 | 29:32 | 8:37 | View results | See splits Hide splitsSkiErg3:56fastest 42%Sled push1:53faster than 20%Sled pull3:59faster than 13%Burpee broad jump4:00faster than 22%Row5:05faster than 5%Farmers carry1:59faster than 12%Sandbag lunges4:22faster than 12%Wall balls4:18faster than 29%Runs (8 km)39:09fastest 36%Roxzone8:37faster than 27%Run 14:09fastest 20%Run 24:27fastest 32%Run 34:52fastest 41%Run 44:57fastest 39%Run 55:06fastest 40%Run 65:01fastest 42%Run 75:06fastest 43%Run 85:34fastest 47%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Robin Diets, Rob Simoniswhole field → | Doubles Men · team 30-39 | 1:16:03 | 697th of 1,384323rd of 612 aged 30-39 | 41:46 | 28:06 | 6:15 | View results | See splits Hide splitsSkiErg3:55fastest 43%Sled push1:42faster than 45%Sled pull3:34faster than 20%Burpee broad jump3:31faster than 42%Row4:54faster than 9%Farmers carry1:40faster than 45%Sandbag lunges4:48faster than 6%Wall balls4:02faster than 34%Runs (8 km)41:46fastest 36%Roxzone6:15faster than 43%Run 15:03fastest 35%Run 24:39fastest 30%Run 35:06fastest 37%Run 45:13fastest 39%Run 55:26fastest 39%Run 65:14fastest 37%Run 75:21fastest 43%Run 85:47fastest 47%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Robin Diets, Rob Simoniswhole field → | Doubles Men · team 30-39 | 1:22:47 | 880th of 1,180417th of 550 aged 30-39 | 48:03 | 28:38 | 6:11 | View results | See splits Hide splitsSkiErg4:12faster than 16%Sled push1:38faster than 33%Sled pull3:18faster than 16%Burpee broad jump3:24faster than 38%Row4:51faster than 12%Farmers carry1:50faster than 14%Sandbag lunges5:01faster than 3%Wall balls4:24faster than 18%Runs (8 km)48:03faster than 33%Roxzone6:11faster than 35%Run 13:51fastest 44%Run 25:41faster than 37%Run 35:56faster than 38%Run 46:10faster than 32%Run 56:31faster than 28%Run 66:13faster than 34%Run 76:18faster than 30%Run 87:27faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Robin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Rotterdam 2025 · best of 3 | 4:04 |
| Sled push | 1:38 | Amsterdam 2024 · best of 3 | 1:50 |
| Sled pull | 3:18 | Amsterdam 2024 · best of 3 | 3:20 |
| Burpee broad jump | 3:24 | Amsterdam 2024 · best of 3 | 3:13 |
| Row | 4:51 | Amsterdam 2024 · best of 3 | 4:32 |
| Farmers carry | 1:40 | Rotterdam 2025 · best of 3 | 1:40 |
| Sandbag lunges | 4:22 | Heerenveen 2025 · best of 3 | 3:35 |
| Wall balls | 4:02 | Rotterdam 2025 · best of 3 | 4:23 |
| Runs (8 km) | 39:09 | Heerenveen 2025 · best of 3 | 42:19 |
| Roxzone | 6:11 | Amsterdam 2024 · best of 3 | 6:48 |
How to read
Each station's best across Robin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rob Simonis3 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,384 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:25 against the typical Doubles Men finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
