GER Robin Bode
5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:08:43 (Frankfurt 2025) · Pro Men 1:12:11 (Amsterdam 2026) · Doubles Mixed 1:06:36 (Stuttgart 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 22 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:12:11 | top 37% 165/457 | 34:33 | 32:41 | 5:02 | splitsSkiErg4:07Sled push3:25Sled pull4:36Burpee broad jump4:26Row4:25Farmers carry1:46Sandbag lunges4:42Wall balls5:14Run 13:11Run 23:55Run 34:12Run 44:25Run 54:41Run 64:28Run 74:35Run 85:09Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 35-39 | 1:08:43 | top 6% 111/1,883 | 34:50 | 28:51 | 5:07 | splitsSkiErg4:14Sled push2:59Sled pull3:41Burpee broad jump3:59Row4:21Farmers carry1:25Sandbag lunges3:34Wall balls4:38Run 13:28Run 24:05Run 34:26Run 44:25Run 54:35Run 64:25Run 74:35Run 84:55Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Hannah Christov, Robin Bodewhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:36 | top 8% 63/858 | 33:58 | 25:00 | 7:42 | splitsSkiErg4:08Sled push2:10Sled pull3:10Burpee broad jump3:01Row4:20Farmers carry1:28Sandbag lunges3:06Wall balls3:37Run 14:36Run 23:54Run 34:10Run 44:09Run 54:16Run 64:12Run 74:14Run 84:30Full report for this race → |
| Hamburg Oct 2025 4 Oct 2025what the whole field did → | Open Men · 35-39 | 1:09:21 | top 7% 131/1,895 | 35:40 | 27:36 | 6:11 | splitsSkiErg4:13Sled push2:28Sled pull3:18Burpee broad jump3:38Row4:28Farmers carry1:33Sandbag lunges3:47Wall balls4:11Run 15:04Run 24:03Run 34:14Run 44:26Run 54:28Run 64:15Run 74:29Run 84:44Full report for this race → |
| Hamburg Oct 2025 2 Oct 2025team: Hannah Christov, Robin Bodewhat the whole field did → | Doubles Mixed · team 30-34 | 1:22:06 | 554th of 1,050 | 49:30 | 25:07 | 7:35 | splitsSkiErg4:05Sled push1:58Sled pull3:17Burpee broad jump2:53Row4:19Farmers carry1:35Sandbag lunges3:09Wall balls3:51Run 16:41Run 25:47Run 35:52Run 46:04Run 55:59Run 66:01Run 76:20Run 86:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
