GER Robin Bode
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robin Bode at each race, oldest on the left; lower is faster.The best was 1:04:37 at Hamburg (Oct 2026); Robin Bode was 4:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Men | 1:09:21 |
| Frankfurt | Dec 2025 | Open Men | 1:08:43 |
| Hamburg | Oct 2026 | Open Men | 1:04:37 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:44 faster (1:09:21 to 1:04:37).
This line shows the finish time of Robin Bode at each race, oldest on the left; lower is faster.The best was 1:06:36 at Stuttgart (Nov 2025); Robin Bode was 15:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Mixed | 1:22:06 |
| Stuttgart | Nov 2025 | Doubles Mixed | 1:06:36 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
65th of 2,503 Open Men (faster than 97%). Against the 31 who finished around 58:53: slower on every part, most on the eight runs (2:18). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:37 | faster than 93% |
| SkiErg: | 4:08 | 4:29 | faster than 92% |
| Run 2: | 4:03 | 5:05 | faster than 93% |
| Sled push: | 2:34 | 3:17 | faster than 87% |
| Run 3: | 4:05 | 5:28 | faster than 96% |
| Sled pull: | 3:29 | 4:30 | faster than 89% |
| Run 4: | 4:13 | 5:28 | faster than 94% |
| Burpee broad jump: | 3:30 | 5:50 | faster than 95% |
| Run 5: | 4:24 | 5:41 | faster than 93% |
| Row: | 4:16 | 4:46 | faster than 95% |
| Run 6: | 4:11 | 5:33 | faster than 95% |
| Farmers carry: | 1:40 | 2:09 | faster than 91% |
| Run 7: | 4:18 | 5:31 | faster than 93% |
| Sandbag lunges: | 3:35 | 5:29 | faster than 94% |
| Run 8: | 3:39 | 5:06 | faster than 95% |
| Wall balls: | 4:33 | 7:13 | faster than 94% |
| Roxzone: | 4:28 | 6:46 | faster than 97% |
| Runs (8 km) | 32:27 | 42:54 | faster than 95% |
| Stations (8) | 27:45 | ||
| Finish | 1:04:37 | 1:29:10 | 65th of 2,503 · faster than 97% |
7th of 61 Relay Men (faster than 90%).
| Part | Time | Typical here | vs 61 Relay Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:37 | faster than 71% |
| SkiErg: | 3:59 | 4:21 | faster than 86% |
| Run 2: | 3:49 | 4:05 | faster than 70% |
| Sled push: | 2:37 | 2:31 | faster than 48% |
| Run 3: | 3:50 | 4:04 | faster than 70% |
| Sled pull: | 2:52 | 3:26 | faster than 68% |
| Run 4: | 3:42 | 3:52 | faster than 75% |
| Burpee broad jump: | 2:05 | 3:58 | fastest in the field |
| Run 5: | 3:40 | 4:17 | faster than 86% |
| Row: | 3:54 | 4:29 | faster than 93% |
| Run 6: | 4:02 | 4:24 | faster than 70% |
| Farmers carry: | 1:35 | 1:39 | faster than 70% |
| Run 7: | 3:51 | 4:14 | faster than 76% |
| Sandbag lunges: | 3:01 | 4:27 | faster than 80% |
| Run 8: | 3:17 | 3:44 | faster than 80% |
| Wall balls: | 3:31 | 4:37 | faster than 86% |
| Roxzone: | 3:51 | 5:00 | faster than 93% |
| Runs (8 km) | 29:30 | 33:01 | faster than 83% |
| Stations (8) | 23:34 | ||
| Finish | 56:50 | 1:10:22 | 7th of 61 · faster than 90% |
165th of 457 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:18 | faster than 60% |
| SkiErg: | 4:07 | 4:09 | faster than 61% |
| Run 2: | 3:55 | 4:07 | faster than 63% |
| Sled push: | 3:25 | 3:45 | faster than 75% |
| Run 3: | 4:12 | 4:27 | faster than 62% |
| Sled pull: | 4:36 | 5:29 | faster than 78% |
| Run 4: | 4:25 | 4:30 | faster than 54% |
| Burpee broad jump: | 4:26 | 4:16 | faster than 42% |
| Run 5: | 4:41 | 4:33 | faster than 43% |
| Row: | 4:25 | 4:27 | faster than 55% |
| Run 6: | 4:28 | 4:28 | faster than 49% |
| Farmers carry: | 1:46 | 1:53 | faster than 62% |
| Run 7: | 4:35 | 4:30 | faster than 45% |
| Sandbag lunges: | 4:42 | 4:58 | faster than 56% |
| Run 8: | 5:09 | 5:02 | faster than 43% |
| Wall balls: | 5:14 | 6:28 | faster than 76% |
| Roxzone: | 5:02 | 5:30 | faster than 65% |
| Runs (8 km) | 34:33 | 35:04 | faster than 53% |
| Stations (8) | 32:41 | ||
| Finish | 1:12:11 | 1:16:49 | 165th of 457 · faster than 64% |
111th of 1,883 Open Men (faster than 94%). Against the 57 who finished around 1:08:07: most time gained on farmers carry (0:14), most lost on the eight runs (1:28). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:07 | faster than 87% |
| SkiErg: | 4:14 | 4:29 | faster than 84% |
| Run 2: | 4:05 | 4:51 | faster than 89% |
| Sled push: | 2:59 | 3:37 | faster than 82% |
| Run 3: | 4:26 | 5:14 | faster than 87% |
| Sled pull: | 3:41 | 4:56 | faster than 93% |
| Run 4: | 4:25 | 5:13 | faster than 87% |
| Burpee broad jump: | 3:59 | 5:22 | faster than 87% |
| Run 5: | 4:35 | 5:28 | faster than 87% |
| Row: | 4:21 | 4:47 | faster than 92% |
| Run 6: | 4:25 | 5:16 | faster than 88% |
| Farmers carry: | 1:25 | 2:02 | faster than 97% |
| Run 7: | 4:35 | 5:14 | faster than 80% |
| Sandbag lunges: | 3:34 | 5:00 | faster than 93% |
| Run 8: | 4:55 | 5:57 | faster than 85% |
| Wall balls: | 4:38 | 6:50 | faster than 92% |
| Roxzone: | 5:07 | 7:02 | faster than 94% |
| Runs (8 km) | 34:50 | 41:35 | faster than 88% |
| Stations (8) | 28:51 | ||
| Finish | 1:08:43 | 1:26:21 | 111th of 1,883 · faster than 94% |
63rd of 858 Doubles Mixed (faster than 92%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:36 | 5:23 | faster than 84% |
| SkiErg: | 4:08 | 4:16 | faster than 70% |
| Run 2: | 3:54 | 4:48 | faster than 92% |
| Sled push: | 2:10 | 2:01 | faster than 34% |
| Run 3: | 4:10 | 5:06 | faster than 91% |
| Sled pull: | 3:10 | 3:48 | faster than 88% |
| Run 4: | 4:09 | 5:06 | faster than 92% |
| Burpee broad jump: | 3:01 | 3:28 | faster than 75% |
| Run 5: | 4:16 | 5:12 | faster than 90% |
| Row: | 4:20 | 4:39 | faster than 87% |
| Run 6: | 4:12 | 5:08 | faster than 91% |
| Farmers carry: | 1:28 | 1:45 | faster than 90% |
| Run 7: | 4:14 | 5:08 | faster than 91% |
| Sandbag lunges: | 3:06 | 3:52 | faster than 88% |
| Run 8: | 4:30 | 5:25 | faster than 89% |
| Wall balls: | 3:37 | 4:39 | faster than 98% |
| Roxzone: | 7:42 | 9:28 | faster than 88% |
| Runs (8 km) | 33:58 | 41:24 | faster than 91% |
| Stations (8) | 25:00 | ||
| Finish | 1:06:36 | 1:19:45 | 63rd of 858 · faster than 92% |
131st of 1,895 Open Men (faster than 93%). Against the 56 who finished around 1:08:03: most time gained on wall balls (0:48), most lost on the eight runs (3:07). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:26 | faster than 67% |
| SkiErg: | 4:13 | 4:25 | faster than 79% |
| Run 2: | 4:03 | 4:40 | faster than 81% |
| Sled push: | 2:28 | 3:03 | faster than 85% |
| Run 3: | 4:14 | 5:00 | faster than 85% |
| Sled pull: | 3:18 | 4:51 | faster than 97% |
| Run 4: | 4:26 | 4:59 | faster than 76% |
| Burpee broad jump: | 3:38 | 5:43 | faster than 95% |
| Run 5: | 4:28 | 5:13 | faster than 83% |
| Row: | 4:28 | 4:49 | faster than 86% |
| Run 6: | 4:15 | 5:03 | faster than 86% |
| Farmers carry: | 1:33 | 2:03 | faster than 93% |
| Run 7: | 4:29 | 5:03 | faster than 77% |
| Sandbag lunges: | 3:47 | 5:24 | faster than 93% |
| Run 8: | 4:44 | 5:47 | faster than 85% |
| Wall balls: | 4:11 | 7:20 | faster than 98% |
| Roxzone: | 6:11 | 7:50 | faster than 86% |
| Runs (8 km) | 35:40 | 41:30 | faster than 82% |
| Stations (8) | 27:36 | ||
| Finish | 1:09:21 | 1:28:05 | 131st of 1,895 · faster than 93% |
554th of 1,050 Doubles Mixed (faster than 47%). Against the 31 who finished around 1:22:45: most time gained on sandbag lunges (0:54), most lost on the eight runs (3:58). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:41 | 6:08 | faster than 29% |
| SkiErg: | 4:05 | 4:12 | faster than 68% |
| Run 2: | 5:47 | 5:10 | faster than 26% |
| Sled push: | 1:58 | 2:11 | faster than 74% |
| Run 3: | 5:52 | 5:23 | faster than 29% |
| Sled pull: | 3:17 | 3:50 | faster than 79% |
| Run 4: | 6:04 | 5:23 | faster than 23% |
| Burpee broad jump: | 2:53 | 3:31 | faster than 80% |
| Run 5: | 5:59 | 5:33 | faster than 33% |
| Row: | 4:19 | 4:43 | faster than 91% |
| Run 6: | 6:01 | 5:28 | faster than 28% |
| Farmers carry: | 1:35 | 1:47 | faster than 78% |
| Run 7: | 6:20 | 5:28 | faster than 20% |
| Sandbag lunges: | 3:09 | 4:08 | faster than 89% |
| Run 8: | 6:49 | 5:51 | faster than 23% |
| Wall balls: | 3:51 | 4:30 | faster than 85% |
| Roxzone: | 7:35 | 7:33 | faster than 49% |
| Runs (8 km) | 49:30 | 44:33 | faster than 27% |
| Stations (8) | 25:07 | ||
| Finish | 1:22:06 | 1:21:20 | 554th of 1,050 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Robin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Hamburg Hamb · best of 3 | 4:34 |
| Sled push | 2:28 | Hamburg 2025 · best of 3 | 3:04 |
| Sled pull | 3:18 | Hamburg 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:30 | Hamburg Hamb · best of 3 | 5:38 |
| Row | 4:16 | Hamburg Hamb · best of 3 | 4:53 |
| Farmers carry | 1:25 | Frankfurt 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:34 | Frankfurt 2025 · best of 3 | 5:20 |
| Wall balls | 4:11 | Hamburg 2025 · best of 3 | 7:03 |
| Runs (8 km) | 32:27 | Hamburg Hamb · best of 3 | 41:47 |
| Roxzone | 4:28 | Hamburg Hamb · best of 3 | 7:23 |
How to read
Each station's best across Robin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Hannah Christov2 races
- Jonas Ludewig1 race
- Marius Jankowsky1 race
- Rico Paul1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Robin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Push (faster than 87%).
See the numbers
| Part | Robin: faster than |
|---|---|
| Ski | 92% |
| Push | 87% |
| Pull | 89% |
| BBJ | 96% |
| Row | 95% |
| Carry | 91% |
| Lunges | 95% |
| Wall balls | 94% |
| Roxzone | 98% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robin beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Sled push (faster than 87%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:27 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robin: 32:32 running, 27:45 at the stations and 4:28 in the roxzone; the longest station was the wall balls (4:33).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Robin | Typical Open Men |
|---|---|---|
| Run 1 | 3:39 | 4:37 |
| SkiErg | 4:08 | 4:29 |
| Run 2 | 4:03 | 5:05 |
| Sled push | 2:34 | 3:17 |
| Run 3 | 4:05 | 5:28 |
| Sled pull | 3:29 | 4:30 |
| Run 4 | 4:13 | 5:28 |
| Burpee broad jump | 3:30 | 5:50 |
| Run 5 | 4:24 | 5:41 |
| Row | 4:16 | 4:46 |
| Run 6 | 4:11 | 5:33 |
| Farmers carry | 1:40 | 2:09 |
| Run 7 | 4:18 | 5:31 |
| Sandbag lunges | 3:35 | 5:29 |
| Run 8 | 3:39 | 5:06 |
| Wall balls | 4:33 | 7:13 |
| Roxzone | 4:28 | 6:46 |
| Finish | 1:04:37 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:37.
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