Athlete · Open Men · 25-29 ·

NED

Robin Assink

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:15:36 (Rotterdam 2025) · Doubles Mixed 1:09:46 (Heerenveen 2025) · Doubles Men 1:11:52 (Amsterdam 2024).

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1:15:36 Open Men time · Rotterdam 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

top 18% Open Men place · Rotterdam 2025 430th of 2,469 Open Men finishers there

1:09:46 latest race · Heerenveen 2025 first Doubles Mixed race Doubles Mixed with Amber Klomberg

Wall balls strongest segment · Rotterdam 2025 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:36Rotterdam 2025 · 1 race Doubles Mixed1:09:46Heerenveen 2025 · 1 race · with Amber Klomberg Doubles Men1:11:52Amsterdam 2024 · 1 race · with Jordy Van Dam

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2025 10 May 2025team: Robin Assink, Amber Klombergwhat the whole field did →	Doubles Mixed · team U29	1:09:46	top 11% 80/744	39:30	23:18	7:02	splits SkiErg3:50Sled push1:41Sled pull3:04Burpee broad jump2:37Row4:06Farmers carry1:22Sandbag lunges3:08Wall balls3:30Run 14:55Run 24:45Run 34:50Run 44:53Run 54:56Run 64:55Run 74:57Run 85:22Full report for this race →
Rotterdam 2025 28 Feb 2025what the whole field did →	Open Men · 25-29	1:15:36	top 18% 430/2,469	39:45	29:54	6:02	splits SkiErg4:19Sled push2:21Sled pull3:59Burpee broad jump4:07Row4:23Farmers carry1:52Sandbag lunges4:33Wall balls4:20Run 14:56Run 24:34Run 34:43Run 44:48Run 55:13Run 65:04Run 75:10Run 85:20Full report for this race →
Amsterdam 2024 13 Oct 2024team: Robin Assink, Jordy Van Damwhat the whole field did →	Doubles Men · team 30-39	1:11:52	top 33% 389/1,180	44:37	22:08	5:10	splits SkiErg3:49Sled push1:25Sled pull2:10Burpee broad jump2:50Row3:56Farmers carry1:22Sandbag lunges3:08Wall balls3:28Run 13:35Run 25:22Run 35:41Run 45:53Run 55:56Run 66:02Run 75:58Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2025, against 2,469 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 84%

Sled pull faster than 88%

Burpee broad jump faster than 90%

Row faster than 90%

Farmers carry faster than 75%

Sandbag lunges faster than 69%

Wall balls faster than 91%

Roxzone faster than 69%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:27 faster

Sled pull 1:06 faster

Burpee broad jump 1:38 faster

Row 0:22 faster

Farmers carry 0:15 faster

Sandbag lunges 0:32 faster

Wall balls 1:38 faster

Roxzone 0:49 faster

Runs (8 km) 3:24 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robin against the typical Open Men finisher

Robin1:15:36

4:564:194:342:214:433:594:484:075:134:235:041:525:104:335:204:206:02

Typical Open Men1:25:31

5:094:254:542:485:155:055:175:455:314:455:192:075:185:055:595:586:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown