GER Robin Appel
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Robin Appel, James Oliverwhole field → | Doubles Men · team 35-39 | 1:30:12 | 1246th of 1,410240th of 273 aged 35-39 | 48:51 | 30:11 | 11:15 | View results | See splits Hide splitsSkiErg4:26faster than 7%Sled push2:07faster than 10%Sled pull3:22faster than 38%Burpee broad jump3:45faster than 20%Row4:56faster than 13%Farmers carry1:38fastest 47%Sandbag lunges5:27faster than 4%Wall balls4:30faster than 31%Runs (8 km)48:51faster than 12%Roxzone11:15faster than 11%Run 13:22faster than 13%Run 25:35faster than 15%Run 36:05faster than 12%Run 46:20faster than 11%Run 56:59faster than 7%Run 66:40faster than 9%Run 76:30faster than 10%Run 87:24faster than 14%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Robin Appel, Monique Somwhole field → | Doubles Mixed · team 30-34 | 1:41:38 | 1559th of 1,718416th of 449 aged 30-34 | 48:25 | 41:13 | 12:04 | View results | See splits Hide splitsSkiErg4:40faster than 6%Sled push2:16faster than 7%Sled pull4:45faster than 17%Burpee broad jump6:12faster than 3%Row5:20faster than 7%Farmers carry2:00faster than 37%Sandbag lunges8:21faster than 1%Wall balls7:39faster than 3%Runs (8 km)48:25faster than 23%Roxzone12:04faster than 10%Run 15:00faster than 29%Run 25:19faster than 27%Run 35:28faster than 31%Run 45:49faster than 23%Run 56:04faster than 22%Run 65:55faster than 24%Run 75:58faster than 26%Run 88:55faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- James Oliver1 race
- Monique Som1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,410 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:40 against the typical Doubles Men finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
