ESP Roberto Muñoz
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Roberto Muñoz at each race, oldest on the left; lower is faster.The best was 1:19:41 at Valencia (Oct 2026); Roberto Muñoz was 16:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2026 | Doubles Mixed | 1:19:41 |
| tampa | Oct 2026 | Doubles Mixed | 1:36:01 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,352nd of 1,881 Doubles Mixed (faster than 28%). Against the 58 who finished around 1:34:45: most time gained on the eight runs (1:02), most lost on sled pull (1:43). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:27 | 5:36 | faster than 22% |
| SkiErg: | 4:58 | 4:26 | faster than 9% |
| Run 2: | 6:00 | 5:39 | faster than 37% |
| Sled push: | 3:17 | 2:08 | faster than 3% |
| Run 3: | 6:26 | 6:01 | faster than 36% |
| Sled pull: | 6:07 | 4:04 | faster than 3% |
| Run 4: | 6:23 | 6:00 | faster than 37% |
| Burpee broad jump: | 4:44 | 3:40 | faster than 19% |
| Run 5: | 6:37 | 6:04 | faster than 33% |
| Row: | 5:08 | 4:48 | faster than 23% |
| Run 6: | 6:28 | 6:00 | faster than 34% |
| Farmers carry: | 2:10 | 1:53 | faster than 19% |
| Run 7: | 6:36 | 5:58 | faster than 31% |
| Sandbag lunges: | 5:03 | 4:09 | faster than 22% |
| Run 8: | 6:48 | 6:02 | faster than 30% |
| Wall balls: | 4:37 | 4:54 | faster than 58% |
| Roxzone: | 8:21 | 7:39 | faster than 38% |
| Runs (8 km) | 51:41 | 47:27 | faster than 33% |
| Stations (8) | 36:04 | ||
| Finish | 1:36:01 | 1:25:42 | 1352nd of 1,881 · faster than 28% |
635th of 1,355 Doubles Mixed (faster than 53%). Against the 44 who finished around 1:19:02: most time gained on sandbag lunges (0:26), most lost on the eight runs (1:17). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 1,355 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:58 | 3:56 | faster than 48% |
| SkiErg: | 4:23 | 4:24 | faster than 52% |
| Run 2: | 5:23 | 5:22 | faster than 50% |
| Sled push: | 2:11 | 2:14 | faster than 55% |
| Run 3: | 5:51 | 5:42 | faster than 42% |
| Sled pull: | 3:49 | 4:00 | faster than 57% |
| Run 4: | 5:43 | 5:43 | faster than 49% |
| Burpee broad jump: | 3:24 | 3:33 | faster than 56% |
| Run 5: | 5:50 | 5:52 | faster than 51% |
| Row: | 4:31 | 4:43 | faster than 71% |
| Run 6: | 5:50 | 5:44 | faster than 45% |
| Farmers carry: | 2:01 | 1:51 | faster than 28% |
| Run 7: | 5:52 | 5:47 | faster than 45% |
| Sandbag lunges: | 3:42 | 3:58 | faster than 63% |
| Run 8: | 6:09 | 6:06 | faster than 47% |
| Wall balls: | 4:37 | 4:32 | faster than 46% |
| Roxzone: | 6:33 | 6:23 | faster than 46% |
| Runs (8 km) | 44:35 | 44:27 | faster than 48% |
| Stations (8) | 28:38 | ||
| Finish | 1:19:41 | 1:20:45 | 635th of 1,355 · faster than 53% |
1,979th of 2,673 Open Men (faster than 25%). Against the 80 who finished around 1:34:40: most time gained on wall balls (1:57), most lost on the eight runs (3:05). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 4:27 | faster than 9% |
| SkiErg: | 4:43 | 4:44 | faster than 52% |
| Run 2: | 5:29 | 4:39 | faster than 14% |
| Sled push: | 3:17 | 2:57 | faster than 30% |
| Run 3: | 5:54 | 4:55 | faster than 12% |
| Sled pull: | 5:34 | 4:40 | faster than 23% |
| Run 4: | 5:49 | 4:55 | faster than 14% |
| Burpee broad jump: | 6:34 | 5:22 | faster than 23% |
| Run 5: | 5:46 | 5:06 | faster than 22% |
| Row: | 4:57 | 4:49 | faster than 36% |
| Run 6: | 5:49 | 4:59 | faster than 18% |
| Farmers carry: | 2:03 | 2:19 | faster than 68% |
| Run 7: | 5:52 | 4:57 | faster than 15% |
| Sandbag lunges: | 6:46 | 5:01 | faster than 12% |
| Run 8: | 7:11 | 6:00 | faster than 18% |
| Wall balls: | 6:07 | 6:40 | faster than 62% |
| Roxzone: | 7:01 | 6:48 | faster than 45% |
| Runs (8 km) | 47:14 | 40:17 | faster than 16% |
| Stations (8) | 40:01 | ||
| Finish | 1:34:11 | 1:24:34 | 1979th of 2,673 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Nuria Lopez1 race
- Sol Mendoza1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 2,673 Open Men
Shape of the race
This chart shows where Roberto sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 69% of the field), weakest on Lunges (faster than 13%).
See the numbers
| Part | Roberto: faster than |
|---|---|
| Ski | 53% |
| Push | 31% |
| Pull | 23% |
| BBJ | 23% |
| Row | 37% |
| Carry | 69% |
| Lunges | 13% |
| Wall balls | 62% |
| Roxzone | 46% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roberto beat on each part of the race, at this race.Best: Farmers carry (faster than 69%); weakest: Sandbag lunges (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roberto's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:33 faster); weakest: Runs (8 km) (6:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roberto against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roberto: 47:19 running, 40:02 at the stations and 7:01 in the roxzone; the longest station was the sandbag lunges (6:46).Below, Typical Open Men: 39:58 running, 36:33 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Roberto | Typical Open Men |
|---|---|---|
| Run 1 | 5:28 | 4:27 |
| SkiErg | 4:43 | 4:44 |
| Run 2 | 5:29 | 4:39 |
| Sled push | 3:17 | 2:57 |
| Run 3 | 5:54 | 4:55 |
| Sled pull | 5:34 | 4:40 |
| Run 4 | 5:49 | 4:55 |
| Burpee broad jump | 6:34 | 5:22 |
| Run 5 | 5:46 | 5:06 |
| Row | 4:57 | 4:49 |
| Run 6 | 5:49 | 4:59 |
| Farmers carry | 2:03 | 2:19 |
| Run 7 | 5:52 | 4:57 |
| Sandbag lunges | 6:46 | 5:01 |
| Run 8 | 7:11 | 6:00 |
| Wall balls | 6:07 | 6:40 |
| Roxzone | 7:01 | 6:48 |
| Finish | 1:34:11 | 1:24:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:45 against the typical Open Men finisher at Madrid 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
