NED Robert Westhoff
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:33:33 (Heerenveen 2025) · Doubles Mixed 1:19:40 (Heerenveen 2026) · Pro Doubles Men 1:20:27 (Amsterdam 2026) · Doubles Men 1:10:04 (Maastricht 2025).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Anna Brouwer, Robert Westhoffwhat the whole field did → | Doubles Mixed · team 40-44 | 1:19:40 | top 48% 617/1,297 | 42:16 | 28:01 | 9:27 | splitsSkiErg4:30Sled push2:00Sled pull3:59Burpee broad jump4:14Row4:52Farmers carry1:43Sandbag lunges2:17Wall balls4:26Run 14:49Run 25:07Run 35:17Run 45:25Run 55:27Run 65:16Run 75:18Run 85:40Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Robert Westhoff, Ben Sterenbergwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:20:27 | 433rd of 486 | 40:31 | 34:08 | 5:52 | splitsSkiErg4:16Sled push2:45Sled pull6:06Burpee broad jump4:00Row4:40Farmers carry1:42Sandbag lunges5:06Wall balls5:33Run 13:34Run 24:48Run 35:02Run 45:19Run 55:20Run 65:13Run 75:21Run 85:58Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 50-54 | 1:33:33 | 1089th of 1,541 | 46:54 | 38:24 | 8:21 | splitsSkiErg4:31Sled push2:54Sled pull5:12Burpee broad jump5:37Row4:57Farmers carry2:23Sandbag lunges6:14Wall balls6:36Run 15:17Run 25:26Run 35:40Run 45:46Run 55:59Run 65:59Run 76:02Run 86:47Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Menno Tigchelaar, Robert Westhoffwhat the whole field did → | Doubles Men · team 40-49 | 1:10:04 | top 34% 277/820 | 1:23:39* | 26:49* | 10:25 | splitsSkiErg4:10Sled push1:30Sled pull3:15Burpee broad jump4:02Row4:25Farmers carry1:35Sandbag lunges3:38Wall balls4:14Run 16:25Run 27:49Run 312:03Run 414:38Run 5—Run 612:29Run 714:56Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:05 against the typical Open Men finisher at Heerenveen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
