GBR Robert Watson
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Watson at each race, oldest on the left; lower is faster.The best was 1:20:03 at Gdańsk (Oct 2026); Robert Watson was 2:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Mixed | 1:22:37 |
| Gdańsk | Oct 2026 | Doubles Mixed | 1:20:03 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
385th of 852 Doubles Mixed (faster than 54%).
| Part | Time | Typical here | vs 852 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:25 | 4:30 | faster than 52% |
| SkiErg: | 4:29 | 4:22 | faster than 37% |
| Run 2: | 5:07 | 5:23 | faster than 61% |
| Sled push: | 2:40 | 2:30 | faster than 36% |
| Run 3: | 5:21 | 5:41 | faster than 62% |
| Sled pull: | 3:38 | 3:38 | faster than 51% |
| Run 4: | 5:14 | 5:39 | faster than 66% |
| Burpee broad jump: | 3:57 | 3:42 | faster than 39% |
| Run 5: | 5:22 | 5:45 | faster than 64% |
| Row: | 4:45 | 4:43 | faster than 47% |
| Run 6: | 5:05 | 5:36 | faster than 70% |
| Farmers carry: | 1:59 | 1:47 | faster than 25% |
| Run 7: | 5:10 | 5:38 | faster than 68% |
| Sandbag lunges: | 4:28 | 4:00 | faster than 30% |
| Run 8: | 5:58 | 6:22 | faster than 63% |
| Wall balls: | 5:10 | 4:25 | faster than 26% |
| Roxzone: | 7:22 | 6:55 | faster than 40% |
| Runs (8 km) | 41:38 | 44:44 | faster than 64% |
| Stations (8) | 31:06 | ||
| Finish | 1:20:03 | 1:21:20 | 385th of 852 · faster than 54% |
745th of 2,268 Doubles Men (faster than 67%). Against the 69 who finished around 1:08:31: most time gained on wall balls (0:11), most lost on sled pull (0:12). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:14 | faster than 60% |
| SkiErg: | 4:05 | 4:05 | faster than 50% |
| Run 2: | 4:31 | 4:47 | faster than 65% |
| Sled push: | 1:41 | 1:50 | faster than 71% |
| Run 3: | 4:51 | 5:06 | faster than 62% |
| Sled pull: | 3:01 | 2:57 | faster than 46% |
| Run 4: | 5:00 | 5:06 | faster than 55% |
| Burpee broad jump: | 3:18 | 3:23 | faster than 55% |
| Run 5: | 4:51 | 5:14 | faster than 69% |
| Row: | 4:17 | 4:30 | faster than 77% |
| Run 6: | 5:07 | 5:25 | faster than 64% |
| Farmers carry: | 1:56 | 2:06 | faster than 69% |
| Run 7: | 4:39 | 4:53 | faster than 62% |
| Sandbag lunges: | 3:09 | 3:27 | faster than 68% |
| Run 8: | 5:36 | 5:52 | faster than 61% |
| Wall balls: | 3:52 | 4:16 | faster than 77% |
| Roxzone †: | 3:08 | ||
| Runs (8 km) | 39:34 | 41:51 | faster than 64% |
| Stations (8) | 25:19 | ||
| Finish | 1:08:01 | 1:12:23 | 745th of 2,268 · faster than 67% |
1,731st of 2,853 Doubles Mixed (faster than 39%). Against the 85 who finished around 1:22:24: most time gained on the eight runs (1:28), most lost on wall balls (2:56). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 3:08 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:48 | 3:41 | faster than 43% |
| SkiErg: | 4:50 | 4:38 | faster than 29% |
| Run 2: | 4:17 | 4:16 | faster than 48% |
| Sled push: | 2:19 | 2:07 | faster than 30% |
| Run 3: | 4:21 | 4:26 | faster than 54% |
| Sled pull: | 4:30 | 4:01 | faster than 28% |
| Run 4: | 4:25 | 4:30 | faster than 53% |
| Burpee broad jump: | 3:40 | 3:42 | faster than 51% |
| Run 5: | 4:30 | 4:34 | faster than 53% |
| Row: | 5:08 | 4:52 | faster than 26% |
| Run 6: | 4:36 | 4:32 | faster than 46% |
| Farmers carry: | 1:50 | 1:47 | faster than 44% |
| Run 7: | 4:45 | 4:33 | faster than 40% |
| Sandbag lunges: | 3:58 | 4:00 | faster than 51% |
| Run 8: | 6:19 | 6:16 | faster than 48% |
| Wall balls: | 7:49 | 4:50 | faster than 5% |
| Roxzone: | 11:41 | 12:12 | faster than 59% |
| Runs (8 km) | 36:56 | 36:49 | faster than 49% |
| Stations (8) | 34:04 | ||
| Finish | 1:22:37 | 1:19:20 | 1731st of 2,853 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Gdańsk 2026 · best of 2 | 4:21 |
| Sled push | 2:19 | London ExCeL 2025 · best of 2 | 2:12 |
| Sled pull | 3:38 | Gdańsk 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:40 | London ExCeL 2025 · best of 2 | 3:36 |
| Row | 4:45 | Gdańsk 2026 · best of 2 | 4:47 |
| Farmers carry | 1:50 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:58 | London ExCeL 2025 · best of 2 | 4:03 |
| Wall balls | 5:10 | Gdańsk 2026 · best of 2 | 4:34 |
| Runs (8 km) | 36:56 | London ExCeL 2025 · best of 2 | 45:37 |
| Roxzone | 7:22 | Gdańsk 2026 · best of 2 | 7:08 |
How to read
Each station's best across Robert's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jamie Christie1 race
- Laura Richter1 race
- Rachel Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 852 Doubles Mixed
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 65% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 37% |
| Push | 37% |
| Pull | 51% |
| BBJ | 40% |
| Row | 47% |
| Carry | 25% |
| Lunges | 30% |
| Wall balls | 27% |
| Roxzone | 41% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Runs (8 km) (faster than 65%); weakest: Farmers carry (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (3:06 faster); weakest: Wall balls (0:45 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 41:43 running, 31:06 at the stations and 7:22 in the roxzone; the longest station was the wall balls (5:10).Below, Typical Doubles Mixed: 44:34 running, 29:07 at the stations and 6:55 in the roxzone; the longest station was the row (4:43).
See the numbers
| Part | Robert | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:25 | 4:30 |
| SkiErg | 4:29 | 4:22 |
| Run 2 | 5:07 | 5:23 |
| Sled push | 2:40 | 2:30 |
| Run 3 | 5:21 | 5:41 |
| Sled pull | 3:38 | 3:38 |
| Run 4 | 5:14 | 5:39 |
| Burpee broad jump | 3:57 | 3:42 |
| Run 5 | 5:22 | 5:45 |
| Row | 4:45 | 4:43 |
| Run 6 | 5:05 | 5:36 |
| Farmers carry | 1:59 | 1:47 |
| Run 7 | 5:10 | 5:38 |
| Sandbag lunges | 4:28 | 4:00 |
| Run 8 | 5:58 | 6:22 |
| Wall balls | 5:10 | 4:25 |
| Roxzone | 7:22 | 6:55 |
| Finish | 1:20:03 | 1:21:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:45 against the typical Doubles Mixed finisher at Gdańsk 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
