Robert Pratt
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:26:06 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Hayley Betteridge, Robert Prattwhat the whole field did → | Doubles Mixed · team 45-49 | 1:26:06 | 2006th of 2,853129th of 205 aged 45-49 | 40:24* | 32:14* | 13:32 | View results | See splits Hide splitsSkiErg4:41faster than 45%Sled push2:10faster than 45%Sled pull3:27fastest 20%Burpee broad jump3:30fastest 42%Row5:13faster than 20%Farmers carry1:59faster than 24%Sandbag lunges4:52faster than 21%Wall balls6:22faster than 16%Runs (8 km)40:24faster than 28%Roxzone13:32faster than 29%Run 14:10faster than 23%Run 24:34faster than 33%Run 34:34faster than 42%Run 46:13faster than 3%Run 54:41faster than 44%Run 64:47faster than 37%Run 74:46faster than 40%Run 86:42faster than 35%Full report for this race → |
| London 2024 29 Nov 2024team: Hayley Betteridge, Robert Prattwhat the whole field did → | Doubles Mixed · team 40-49 | 1:29:50 | 1007th of 1,316170th of 253 aged 40-49 | 48:10 | 32:11 | 9:33 | View results | See splits Hide splitsSkiErg4:13fastest 49%Sled push2:13faster than 49%Sled pull4:04fastest 47%Burpee broad jump4:35faster than 19%Row4:54faster than 35%Farmers carry2:07faster than 11%Sandbag lunges5:01faster than 14%Wall balls5:04faster than 26%Runs (8 km)48:10faster than 23%Roxzone9:33faster than 18%Run 17:30faster than 14%Run 25:12faster than 30%Run 35:21faster than 35%Run 45:23faster than 38%Run 55:56faster than 23%Run 65:56faster than 22%Run 75:52faster than 24%Run 87:03faster than 14%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Robert has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | London 2024 · best of 2 | 4:20 |
| Sled push | 2:10 | London ExCeL 2025 · best of 2 | 2:11 |
| Sled pull | 3:27 | London ExCeL 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:30 | London ExCeL 2025 · best of 2 | 3:35 |
| Row | 4:54 | London 2024 · best of 2 | 4:47 |
| Farmers carry | 1:59 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:52 | London ExCeL 2025 · best of 2 | 4:03 |
| Wall balls | 5:04 | London 2024 · best of 2 | 4:34 |
| Runs (8 km) | 40:24 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 9:33 | London 2024 · best of 2 | 7:11 |
Each station's best across Robert's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hayley Betteridge2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:32 against the typical Doubles Mixed finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:06.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.