GBR Robert Poskitt
2 HYROX results over 2 seasons. Best Open Men time 1:41:05 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 55-59 | 1:41:05 | 4698th of 5,554 | 37:46* | 50:39* | 12:44 | splitsSkiErg5:04Sled push4:36Sled pull7:16Burpee broad jump5:12Row4:59Farmers carry1:59Sandbag lunges11:07Wall balls10:26Run 14:02Run 24:31Run 34:38Run 44:33Run 54:36Run 64:31Run 74:31Run 86:28Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 55-59 | 2:07:10 | 2265th of 2,324 | 47:12 | 1:08:51 | 11:11 | splitsSkiErg4:19Sled push3:59Sled pull11:20Burpee broad jump9:46Row5:32Farmers carry2:57Sandbag lunges14:13Wall balls16:45Run 15:58Run 24:34Run 35:12Run 45:27Run 56:04Run 65:54Run 75:52Run 88:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 5:58 against the typical Open Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:41:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
