Robert Pareiss
4 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Pareiss at each race, oldest on the left; lower is faster.The best was 1:17:26 at Houston (Mar 2026); Robert Pareiss was 29:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:47:07 |
| Houston | Mar 2025 | Open Men | 1:23:04 |
| Houston | Mar 2026 | Open Men | 1:17:26 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 29:41 faster (1:47:07 to 1:17:26).
4 results at 4 races
329th of 2,230 Open Men (faster than 85%). Against the 67 who finished around 1:17:36: most time gained on the eight runs (1:01), most lost on sled pull (0:59). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:22 | faster than 78% |
| SkiErg: | 4:12 | 4:40 | faster than 95% |
| Run 2: | 4:09 | 5:01 | faster than 86% |
| Sled push: | 3:20 | 3:14 | faster than 45% |
| Run 3: | 4:32 | 5:25 | faster than 84% |
| Sled pull: | 5:42 | 5:42 | faster than 50% |
| Run 4: | 4:26 | 5:26 | faster than 86% |
| Burpee broad jump: | 5:02 | 5:52 | faster than 70% |
| Run 5: | 4:29 | 5:39 | faster than 90% |
| Row: | 4:44 | 5:00 | faster than 75% |
| Run 6: | 4:34 | 5:27 | faster than 83% |
| Farmers carry: | 1:31 | 2:15 | faster than 98% |
| Run 7: | 4:29 | 5:26 | faster than 85% |
| Sandbag lunges: | 4:24 | 5:38 | faster than 81% |
| Run 8: | 4:48 | 5:58 | faster than 84% |
| Wall balls: | 5:45 | 7:47 | faster than 82% |
| Roxzone: | 6:42 | 8:22 | faster than 75% |
| Runs (8 km) | 36:08 | 44:15 | faster than 86% |
| Stations (8) | 34:40 | ||
| Finish | 1:17:26 | 1:33:23 | 329th of 2,230 · faster than 85% |
211th of 320 Pro Men (faster than 34%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:48 | faster than 40% |
| SkiErg: | 4:00 | 4:09 | faster than 79% |
| Run 2: | 4:31 | 4:26 | faster than 43% |
| Sled push: | 4:54 | 3:39 | faster than 10% |
| Run 3: | 4:47 | 4:49 | faster than 52% |
| Sled pull: | 8:37 | 6:10 | faster than 16% |
| Run 4: | 4:51 | 4:54 | faster than 53% |
| Burpee broad jump: | 4:31 | 4:33 | faster than 51% |
| Run 5: | 4:50 | 5:00 | faster than 60% |
| Row: | 4:40 | 4:45 | faster than 62% |
| Run 6: | 4:47 | 4:51 | faster than 55% |
| Farmers carry: | 2:48 | 2:06 | faster than 16% |
| Run 7: | 4:52 | 4:58 | faster than 55% |
| Sandbag lunges: | 5:23 | 4:59 | faster than 37% |
| Run 8: | 5:36 | 5:15 | faster than 37% |
| Wall balls: | 10:25 | 6:57 | faster than 12% |
| Roxzone †: | 5:06 | ||
| Runs (8 km) | 39:07 | 39:11 | faster than 50% |
| Stations (8) | 45:18 | ||
| Finish | 1:29:31 | 1:22:11 | 211th of 320 · faster than 34% |
324th of 1,006 Open Men (faster than 67%). Against the 32 who finished around 1:22:05: most time gained on the roxzone (0:56), most lost on sled pull (2:58). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:55 | faster than 70% |
| SkiErg: | 4:09 | 4:32 | faster than 91% |
| Run 2: | 4:41 | 5:02 | faster than 67% |
| Sled push: | 2:24 | 2:51 | faster than 77% |
| Run 3: | 4:53 | 5:28 | faster than 74% |
| Sled pull: | 8:06 | 5:33 | faster than 8% |
| Run 4: | 4:48 | 5:31 | faster than 77% |
| Burpee broad jump: | 6:54 | 6:08 | faster than 34% |
| Run 5: | 4:50 | 5:44 | faster than 82% |
| Row: | 4:38 | 4:56 | faster than 73% |
| Run 6: | 4:52 | 5:36 | faster than 76% |
| Farmers carry: | 1:46 | 2:13 | faster than 85% |
| Run 7: | 5:06 | 5:36 | faster than 68% |
| Sandbag lunges: | 5:11 | 5:26 | faster than 56% |
| Run 8: | 5:20 | 6:07 | faster than 72% |
| Wall balls: | 5:31 | 6:19 | faster than 69% |
| Roxzone: | 5:38 | 7:35 | faster than 84% |
| Runs (8 km) | 38:52 | 44:30 | faster than 76% |
| Stations (8) | 38:39 | ||
| Finish | 1:23:04 | 1:30:41 | 324th of 1,006 · faster than 67% |
713th of 929 Open Men (faster than 23%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:25 | faster than 43% |
| SkiErg: | 4:32 | 4:35 | faster than 57% |
| Run 2: | 7:31 | 5:11 | faster than 7% |
| Sled push: | 2:48 | 3:05 | faster than 68% |
| Run 3: | 7:36 | 5:32 | faster than 11% |
| Sled pull: | 5:55 | 5:12 | faster than 28% |
| Run 4: | 7:46 | 5:30 | faster than 10% |
| Burpee broad jump: | 5:26 | 5:26 | faster than 50% |
| Run 5: | 10:02 | 5:50 | faster than 3% |
| Row: | 4:56 | 5:00 | faster than 57% |
| Run 6: | 7:41 | 5:37 | faster than 12% |
| Farmers carry: | 2:12 | 2:06 | faster than 42% |
| Run 7: | 7:35 | 5:35 | faster than 11% |
| Sandbag lunges: | 5:18 | 5:15 | faster than 48% |
| Run 8: | 8:11 | 6:17 | faster than 21% |
| Wall balls: | 6:45 | 6:10 | faster than 39% |
| Roxzone: | 7:27 | 8:21 | faster than 66% |
| Runs (8 km) | 1:01:51 | 45:27 | faster than 10% |
| Stations (8) | 37:52 | ||
| Finish | 1:47:07 | 1:31:14 | 713th of 929 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Houston 2025 · best of 3 | 4:34 |
| Sled push | 2:24 | Houston 2025 · best of 3 | 3:04 |
| Sled pull | 5:42 | Houston 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:02 | Houston 2026 · best of 3 | 5:38 |
| Row | 4:38 | Houston 2025 · best of 3 | 4:53 |
| Farmers carry | 1:31 | Houston 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:24 | Houston 2026 · best of 3 | 5:20 |
| Wall balls | 5:31 | Houston 2025 · best of 3 | 7:03 |
| Runs (8 km) | 36:08 | Houston 2026 · best of 3 | 41:47 |
| Roxzone | 5:38 | Houston 2025 · best of 3 | 7:23 |
How to read
Each station's best across Robert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Push (faster than 45%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 95% |
| Push | 45% |
| Pull | 50% |
| BBJ | 70% |
| Row | 75% |
| Carry | 98% |
| Lunges | 81% |
| Wall balls | 83% |
| Roxzone | 76% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Sled push (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:07 faster); weakest: Sled push (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 36:10 running, 34:40 at the stations and 6:42 in the roxzone; the longest station was the wall balls (5:45).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Robert | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 5:22 |
| SkiErg | 4:12 | 4:40 |
| Run 2 | 4:09 | 5:01 |
| Sled push | 3:20 | 3:14 |
| Run 3 | 4:32 | 5:25 |
| Sled pull | 5:42 | 5:42 |
| Run 4 | 4:26 | 5:26 |
| Burpee broad jump | 5:02 | 5:52 |
| Run 5 | 4:29 | 5:39 |
| Row | 4:44 | 5:00 |
| Run 6 | 4:34 | 5:27 |
| Farmers carry | 1:31 | 2:15 |
| Run 7 | 4:29 | 5:26 |
| Sandbag lunges | 4:24 | 5:38 |
| Run 8 | 4:48 | 5:58 |
| Wall balls | 5:45 | 7:47 |
| Roxzone | 6:42 | 8:22 |
| Finish | 1:17:26 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:26.
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