GBR Robert Nolan
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:28 (Perth 2026) · Doubles Men 1:10:25 (Cardiff 2026) · Doubles Mixed 1:28:22 (Auckland 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026what the whole field did → | Open Men · 35-39 | 1:16:28 | top 26% 275/1,089 | 36:56 | 34:24 | 5:08 | splitsSkiErg4:50Sled push3:25Sled pull4:43Burpee broad jump3:48Row4:57Farmers carry2:41Sandbag lunges4:02Wall balls5:58Run 13:54Run 24:49Run 34:50Run 44:55Run 55:02Run 64:53Run 74:27Run 84:10Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Robert Nolan, Craig Butcherwhat the whole field did → | Doubles Men · team 35-39 | 1:10:25 | top 43% 961/2,268 | 39:24 | 27:20 | 3:41 | splitsSkiErg4:09Sled push2:15Sled pull3:37Burpee broad jump2:50Row4:46Farmers carry2:08Sandbag lunges3:06Wall balls4:29Run 14:56Run 24:31Run 34:53Run 44:54Run 55:03Run 65:02Run 74:41Run 85:28Full report for this race → |
| Auckland 2026 29 Jan 2026team: Robert Nolan, Lynsey Humewhat the whole field did → | Doubles Mixed · team 40-44 | 1:28:22 | 595th of 1,127 | 50:30 | 31:06 | 6:51 | splitsSkiErg4:09Sled push2:28Sled pull5:12Burpee broad jump3:26Row5:03Farmers carry1:34Sandbag lunges3:28Wall balls5:46Run 16:05Run 25:28Run 36:00Run 46:24Run 56:20Run 66:27Run 76:24Run 87:26Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 35-39 | 1:19:12 | top 42% 959/2,325 | 39:05 | 35:27 | 4:45 | splitsSkiErg4:48Sled push2:58Sled pull5:06Burpee broad jump3:58Row5:03Farmers carry1:45Sandbag lunges4:06Wall balls7:43Run 13:04Run 25:07Run 35:25Run 45:36Run 55:50Run 65:16Run 75:16Run 83:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth 2026, against 1,089 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:29 against the typical Open Men finisher at Perth 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
