POL Robert Mikołajek
3 HYROX races over 2 seasons. Best Open Men time: 1:20:50 at Warsaw 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Mikołajek at each race, oldest on the left; lower is faster.The best was 1:20:50 at Warsaw (Apr 2026); Robert Mikołajek was 4:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Open Men | 1:25:26 |
| Katowice | Feb 2026 | Open Men | 1:20:52 |
| Warsaw | Apr 2026 | Open Men | 1:20:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:36 faster (1:25:26 to 1:20:50).
3 results at 3 races
1,080th of 2,561 Open Men (faster than 57%). Against the 78 who finished around 1:19:53: most time gained on burpee broad jump (0:49), most lost on the eight runs (3:56). Runs 5 to 8 took 4:49 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:56 | faster than 54% |
| SkiErg: | 4:30 | 4:26 | faster than 44% |
| Run 2: | 5:07 | 5:13 | faster than 54% |
| Sled push: | 2:48 | 2:49 | faster than 51% |
| Run 3: | 5:20 | 5:32 | faster than 58% |
| Sled pull: | 3:46 | 4:21 | faster than 76% |
| Run 4: | 5:21 | 5:31 | faster than 56% |
| Burpee broad jump: | 4:14 | 5:21 | faster than 79% |
| Run 5: | 5:29 | 5:40 | faster than 58% |
| Row: | 4:52 | 4:50 | faster than 47% |
| Run 6: | 5:32 | 5:32 | faster than 50% |
| Farmers carry: | 1:56 | 1:54 | faster than 47% |
| Run 7: | 8:42 | 5:31 | faster than 1% |
| Sandbag lunges: | 4:21 | 4:58 | faster than 71% |
| Run 8: | 4:45 | 4:54 | faster than 56% |
| Wall balls: | 5:24 | 6:24 | faster than 73% |
| Roxzone: | 4:58 | 5:43 | faster than 69% |
| Runs (8 km) | 44:05 | 42:15 | faster than 40% |
| Stations (8) | 31:51 | ||
| Finish | 1:20:50 | 1:23:58 | 1080th of 2,561 · faster than 57% |
435th of 1,096 Open Men (faster than 60%). Against the 33 who finished around 1:20:56: most time gained on the roxzone (0:20), most lost on wall balls (0:34). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:19 | faster than 63% |
| SkiErg: | 4:20 | 4:31 | faster than 74% |
| Run 2: | 4:56 | 5:00 | faster than 53% |
| Sled push: | 2:19 | 2:31 | faster than 66% |
| Run 3: | 5:15 | 5:21 | faster than 54% |
| Sled pull: | 4:06 | 4:22 | faster than 62% |
| Run 4: | 5:23 | 5:22 | faster than 49% |
| Burpee broad jump: | 5:18 | 5:30 | faster than 54% |
| Run 5: | 5:28 | 5:37 | faster than 57% |
| Row: | 4:34 | 4:39 | faster than 61% |
| Run 6: | 5:35 | 5:23 | faster than 41% |
| Farmers carry: | 1:51 | 2:02 | faster than 69% |
| Run 7: | 5:30 | 5:24 | faster than 45% |
| Sandbag lunges: | 4:56 | 5:06 | faster than 56% |
| Run 8: | 5:50 | 6:04 | faster than 57% |
| Wall balls: | 6:35 | 6:21 | faster than 45% |
| Roxzone: | 4:04 | 4:50 | faster than 68% |
| Runs (8 km) | 42:54 | 43:46 | faster than 54% |
| Stations (8) | 33:59 | ||
| Finish | 1:20:52 | 1:24:36 | 435th of 1,096 · faster than 60% |
381st of 757 Open Men (faster than 49%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:59 | faster than 52% |
| SkiErg: | 4:39 | 4:26 | faster than 25% |
| Run 2: | 4:58 | 5:09 | faster than 59% |
| Sled push: | 1:48 | 2:11 | faster than 84% |
| Run 3: | 5:25 | 5:30 | faster than 53% |
| Sled pull: | 4:51 | 4:17 | faster than 30% |
| Run 4: | 5:37 | 5:32 | faster than 45% |
| Burpee broad jump: | 5:13 | 5:30 | faster than 55% |
| Run 5: | 5:53 | 5:38 | faster than 41% |
| Row: | 5:05 | 4:45 | faster than 22% |
| Run 6: | 6:00 | 5:31 | faster than 32% |
| Farmers carry: | 2:11 | 2:03 | faster than 39% |
| Run 7: | 5:53 | 5:34 | faster than 37% |
| Sandbag lunges: | 4:41 | 5:04 | faster than 61% |
| Run 8: | 6:19 | 6:10 | faster than 46% |
| Wall balls: | 7:41 | 6:48 | faster than 35% |
| Roxzone †: | 5:16 | ||
| Runs (8 km) | 44:01 | 43:36 | faster than 47% |
| Stations (8) | 36:09 | ||
| Finish | 1:25:26 | 1:25:17 | 381st of 757 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Katowice 2026 · best of 3 | 4:34 |
| Sled push | 1:48 | Katowice 2025 · best of 3 | 3:04 |
| Sled pull | 3:46 | Warsaw 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:14 | Warsaw 2026 · best of 3 | 5:38 |
| Row | 4:34 | Katowice 2026 · best of 3 | 4:53 |
| Farmers carry | 1:51 | Katowice 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:21 | Warsaw 2026 · best of 3 | 5:20 |
| Wall balls | 5:24 | Warsaw 2026 · best of 3 | 7:03 |
| Runs (8 km) | 42:54 | Katowice 2026 · best of 3 | 41:47 |
| Roxzone | 4:04 | Katowice 2026 · best of 2 | 7:23 |
How to read
Each station's best across Robert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 80% of the field), weakest on Runs (faster than 40%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 44% |
| Push | 52% |
| Pull | 76% |
| BBJ | 80% |
| Row | 48% |
| Carry | 47% |
| Lunges | 71% |
| Wall balls | 73% |
| Roxzone | 69% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Burpee broad jump (faster than 80%); weakest: Runs (8 km) (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:07 faster); weakest: Runs (8 km) (1:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 44:07 running, 31:51 at the stations and 4:58 in the roxzone; the longest station was the wall balls (5:24).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Robert | Typical Open Men |
|---|---|---|
| Run 1 | 3:51 | 3:56 |
| SkiErg | 4:30 | 4:26 |
| Run 2 | 5:07 | 5:13 |
| Sled push | 2:48 | 2:49 |
| Run 3 | 5:20 | 5:32 |
| Sled pull | 3:46 | 4:21 |
| Run 4 | 5:21 | 5:31 |
| Burpee broad jump | 4:14 | 5:21 |
| Run 5 | 5:29 | 5:40 |
| Row | 4:52 | 4:50 |
| Run 6 | 5:32 | 5:32 |
| Farmers carry | 1:56 | 1:54 |
| Run 7 | 8:42 | 5:31 |
| Sandbag lunges | 4:21 | 4:58 |
| Run 8 | 4:45 | 4:54 |
| Wall balls | 5:24 | 6:24 |
| Roxzone | 4:58 | 5:43 |
| Finish | 1:20:50 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:50.
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