RSA Robert Mabusela
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:35:31 at Johannesburg 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Mabusela at each race, oldest on the left; lower is faster.The best was 1:35:31 at Johannesburg (May 2026); Robert Mabusela was 11:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg | Nov 2025 | Doubles Mixed | 1:46:50 |
| Johannesburg | May 2026 | Doubles Mixed | 1:35:31 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
376th of 683 Doubles Mixed (faster than 45%).
| Part | Time | Typical here | vs 683 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:40 | 8:18 | faster than 41% |
| SkiErg: | 4:32 | 4:32 | faster than 50% |
| Run 2: | 5:48 | 5:28 | faster than 34% |
| Sled push: | 1:57 | 2:05 | faster than 65% |
| Run 3: | 6:09 | 5:44 | faster than 35% |
| Sled pull: | 3:20 | 4:19 | faster than 91% |
| Run 4: | 6:17 | 5:44 | faster than 31% |
| Burpee broad jump: | 4:40 | 4:20 | faster than 41% |
| Run 5: | 6:24 | 5:49 | faster than 31% |
| Row: | 5:12 | 5:08 | faster than 46% |
| Run 6: | 7:00 | 5:46 | faster than 16% |
| Farmers carry: | 2:03 | 1:57 | faster than 39% |
| Run 7: | 6:36 | 5:43 | faster than 24% |
| Sandbag lunges: | 3:43 | 4:18 | faster than 75% |
| Run 8: | 9:38 | 8:39 | faster than 32% |
| Wall balls: | 4:34 | 4:54 | faster than 60% |
| Roxzone: | 9:06 | 9:04 | faster than 49% |
| Runs (8 km) | 56:28 | 51:26 | faster than 32% |
| Stations (8) | 30:01 | ||
| Finish | 1:35:31 | 1:32:52 | 376th of 683 · faster than 45% |
452nd of 594 Doubles Mixed (faster than 23%).
| Part | Time | Typical here | vs 594 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:22 | 4:22 | faster than 2% |
| SkiErg: | 4:38 | 4:38 | faster than 49% |
| Run 2: | 7:25 | 6:13 | faster than 20% |
| Sled push: | 2:23 | 2:33 | faster than 61% |
| Run 3: | 7:37 | 6:37 | faster than 23% |
| Sled pull: | 4:02 | 4:18 | faster than 64% |
| Run 4: | 7:41 | 6:39 | faster than 24% |
| Burpee broad jump: | 4:53 | 3:59 | faster than 27% |
| Run 5: | 7:49 | 6:47 | faster than 27% |
| Row: | 5:09 | 4:57 | faster than 37% |
| Run 6: | 8:33 | 6:42 | faster than 12% |
| Farmers carry: | 2:15 | 1:53 | faster than 14% |
| Run 7: | 8:37 | 6:51 | faster than 13% |
| Sandbag lunges: | 3:39 | 4:10 | faster than 72% |
| Run 8: | 9:42 | 7:29 | faster than 16% |
| Wall balls: | 4:49 | 5:03 | faster than 56% |
| Roxzone: | 10:27 | 8:35 | faster than 22% |
| Runs (8 km) | 1:04:42 | 52:17 | faster than 14% |
| Stations (8) | 31:48 | ||
| Finish | 1:46:50 | 1:33:17 | 452nd of 594 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Johannesburg 2026 · best of 2 | 4:21 |
| Sled push | 1:57 | Johannesburg 2026 · best of 2 | 2:12 |
| Sled pull | 3:20 | Johannesburg 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:40 | Johannesburg 2026 · best of 2 | 3:36 |
| Row | 5:09 | Johannesburg 2025 · best of 2 | 4:47 |
| Farmers carry | 2:03 | Johannesburg 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:39 | Johannesburg 2025 · best of 2 | 4:03 |
| Wall balls | 4:34 | Johannesburg 2026 · best of 2 | 4:34 |
| Runs (8 km) | 56:28 | Johannesburg 2026 · best of 2 | 45:37 |
| Roxzone | 9:06 | Johannesburg 2026 · best of 2 | 7:08 |
How to read
Each station's best across Robert's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nerisha Mabusela2 races
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 683 Doubles Mixed
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on Runs (faster than 32%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 51% |
| Push | 66% |
| Pull | 91% |
| BBJ | 41% |
| Row | 46% |
| Carry | 39% |
| Lunges | 75% |
| Wall balls | 60% |
| Roxzone | 49% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: Runs (8 km) (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled pull (0:59 faster); weakest: Runs (8 km) (5:02 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 56:32 running, 30:01 at the stations and 9:06 in the roxzone; the longest station was the row (5:12) and the shortest the sled push (1:57).Below, Typical Doubles Mixed: 51:11 running, 31:33 at the stations and 9:04 in the roxzone; the longest station was the row (5:08).
See the numbers
| Part | Robert | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 8:40 | 8:18 |
| SkiErg | 4:32 | 4:32 |
| Run 2 | 5:48 | 5:28 |
| Sled push | 1:57 | 2:05 |
| Run 3 | 6:09 | 5:44 |
| Sled pull | 3:20 | 4:19 |
| Run 4 | 6:17 | 5:44 |
| Burpee broad jump | 4:40 | 4:20 |
| Run 5 | 6:24 | 5:49 |
| Row | 5:12 | 5:08 |
| Run 6 | 7:00 | 5:46 |
| Farmers carry | 2:03 | 1:57 |
| Run 7 | 6:36 | 5:43 |
| Sandbag lunges | 3:43 | 4:18 |
| Run 8 | 9:38 | 8:39 |
| Wall balls | 4:34 | 4:54 |
| Roxzone | 9:06 | 9:04 |
| Finish | 1:35:31 | 1:32:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:20 against the typical Doubles Mixed finisher at Johannesburg 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
