Robert Lumsden
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:07:44 (Málaga 2026) · Doubles Men 1:07:30 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Robert Lumsden, Hayley Lumsdenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:44 | top 16% 270/1,720 | 37:03 | 25:27 | 5:18 | splitsSkiErg4:11Sled push2:01Sled pull3:12Burpee broad jump2:49Row4:46Farmers carry1:16Sandbag lunges3:20Wall balls3:52Run 14:31Run 24:28Run 34:33Run 44:30Run 54:45Run 64:41Run 74:49Run 84:50Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Robert Lumsden, Garrett Bradshawwhat the whole field did → | Doubles Men · team 40-44 | 1:07:30 | top 35% 1359/3,927 | 31:28* | 25:33* | 10:33 | splitsSkiErg4:22Sled push1:47Sled pull3:07Burpee broad jump3:05Row4:27Farmers carry1:10Sandbag lunges3:27Wall balls4:08Run 13:07Run 23:32Run 33:35Run 44:17Run 53:49Run 63:47Run 73:55Run 85:30Full report for this race → |
| Dublin 2025 12 Nov 2025team: Hayley Lumsden, Robert Lumsdenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:49 | top 22% 342/1,556 | 40:04 | 27:43 | 4:07 | splitsSkiErg4:13Sled push1:46Sled pull3:46Burpee broad jump3:38Row4:43Farmers carry1:23Sandbag lunges3:46Wall balls4:28Run 13:08Run 25:08Run 35:32Run 45:33Run 55:38Run 65:37Run 75:39Run 83:53Full report for this race → |
| Cardiff 2025 30 May 2025team: Garrett Bradshaw, Robert Lumsdenwhat the whole field did → | Doubles Men · team 30-39 | 1:15:42 | 609th of 833 | 44:15 | 26:39 | 4:48 | splitsSkiErg4:07Sled push1:53Sled pull3:24Burpee broad jump3:32Row4:21Farmers carry1:15Sandbag lunges3:37Wall balls4:30Run 14:48Run 25:32Run 35:47Run 45:53Run 56:54Run 64:42Run 74:50Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:44.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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