Athlete · Open Men · 40-44 ·

NED

Robert Janssen

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:37:17 (Mechelen 2025) · Doubles Men 1:18:30 (Heerenveen 2025).

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1:37:17 Open Men time · Mechelen 2025 also raced Doubles Men: each has its own best below

1252nd of 1,638 Open Men place · Mechelen 2025 among Open Men finishers there

1:18:30 latest race · Heerenveen 2025 first Doubles Men race Doubles Men with Mark Van Den Berg

SkiErg strongest segment · Mechelen 2025 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:17Mechelen 2025 · 1 race Doubles Men1:18:30Heerenveen 2025 · 1 race · with Mark Van Den Berg

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2025 11 May 2025team: Mark Van Den Berg, Robert Janssenwhat the whole field did →	Doubles Men · team 40-49	1:18:30	536th of 838	46:19	23:27	8:49	splits SkiErg3:40Sled push1:17Sled pull2:38Burpee broad jump3:13Row4:33Farmers carry1:20Sandbag lunges3:07Wall balls3:39Run 15:02Run 25:12Run 35:33Run 46:07Run 56:14Run 66:00Run 76:02Run 86:14Full report for this race →
Mechelen 2025 4 Apr 2025what the whole field did →	Open Men · 40-44	1:37:17	1252nd of 1,638	45:47	40:01	11:29	splits SkiErg4:20Sled push2:46Sled pull4:39Burpee broad jump7:00Row5:14Farmers carry2:08Sandbag lunges7:01Wall balls6:53Run 16:43Run 24:56Run 35:17Run 45:26Run 55:25Run 65:31Run 75:40Run 86:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2025, against 1,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robertedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 35%

Sled pull faster than 64%

Burpee broad jump faster than 25%

Row faster than 17%

Farmers carry faster than 53%

Sandbag lunges faster than 15%

Wall balls faster than 37%

Roxzone faster than 25%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:13 slower

Sled pull 0:27 faster

Burpee broad jump 1:15 slower

Row 0:25 slower

Farmers carry 0:02 faster

Sandbag lunges 1:47 slower

Wall balls 0:40 slower

Roxzone 1:42 slower

Runs (8 km) 6:47 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robert against the typical Open Men finisher

Robert1:37:17

6:434:204:562:465:174:395:267:005:255:145:312:085:407:016:496:5311:29

Typical Open Men1:24:46

6:114:274:142:334:355:064:385:454:394:494:362:104:365:145:136:139:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:47 against the typical Open Men finisher at Mechelen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:37:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown