Robert Jansen
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Jansen at each race, oldest on the left; lower is faster.The best was 1:11:39 at Rotterdam (Apr 2026); Robert Jansen was 10:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:21:56 |
| Rotterdam | Apr 2026 | Open Men | 1:11:39 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Robert Jansen at each race, oldest on the left; lower is faster.The best was 1:00:19 at London ExCeL (Dec 2025); Robert Jansen was 1:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Men | 1:00:19 |
| Maastricht | Sep 2026 | Doubles Men | 1:01:37 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
117th of 1,512 Doubles Men (faster than 92%). Against the 46 who finished around 1:02:48: most time gained on the eight runs (0:47), most lost on sled pull (0:14). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:49 | faster than 93% |
| SkiErg: | 3:47 | 4:00 | faster than 84% |
| Run 2: | 3:57 | 4:55 | faster than 92% |
| Sled push: | 1:28 | 1:47 | faster than 90% |
| Run 3: | 4:16 | 5:15 | faster than 90% |
| Sled pull: | 3:02 | 3:11 | faster than 61% |
| Run 4: | 4:10 | 5:16 | faster than 93% |
| Burpee broad jump: | 2:45 | 3:19 | faster than 81% |
| Run 5: | 4:19 | 5:21 | faster than 91% |
| Row: | 4:21 | 4:33 | faster than 76% |
| Run 6: | 4:21 | 5:19 | faster than 89% |
| Farmers carry: | 1:38 | 1:40 | faster than 57% |
| Run 7: | 4:12 | 5:18 | faster than 93% |
| Sandbag lunges: | 2:32 | 3:36 | faster than 97% |
| Run 8: | 4:35 | 5:37 | faster than 90% |
| Wall balls: | 3:52 | 4:17 | faster than 81% |
| Roxzone: | 5:32 | 6:59 | faster than 88% |
| Runs (8 km) | 32:45 | 41:02 | faster than 92% |
| Stations (8) | 23:25 | ||
| Finish | 1:01:37 | 1:14:39 | 117th of 1,512 · faster than 92% |
310th of 2,721 Open Men (faster than 88%). Against the 81 who finished around 1:10:35: most time gained on sandbag lunges (0:39), most lost on wall balls (0:51). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:54 | faster than 86% |
| SkiErg: | 4:34 | 4:45 | faster than 70% |
| Run 2: | 3:58 | 4:43 | faster than 88% |
| Sled push: | 2:32 | 2:44 | faster than 66% |
| Run 3: | 4:09 | 5:02 | faster than 90% |
| Sled pull: | 4:19 | 4:31 | faster than 58% |
| Run 4: | 4:15 | 5:06 | faster than 88% |
| Burpee broad jump: | 3:48 | 5:43 | faster than 92% |
| Run 5: | 4:28 | 5:11 | faster than 83% |
| Row: | 4:32 | 4:51 | faster than 82% |
| Run 6: | 4:21 | 5:07 | faster than 85% |
| Farmers carry: | 2:15 | 2:11 | faster than 44% |
| Run 7: | 4:21 | 5:08 | faster than 86% |
| Sandbag lunges: | 3:23 | 5:12 | faster than 96% |
| Run 8: | 4:57 | 6:03 | faster than 88% |
| Wall balls: | 6:14 | 7:15 | faster than 68% |
| Roxzone: | 5:31 | 6:55 | faster than 82% |
| Runs (8 km) | 34:37 | 41:33 | faster than 88% |
| Stations (8) | 31:37 | ||
| Finish | 1:11:39 | 1:26:30 | 310th of 2,721 · faster than 88% |
365th of 3,927 Doubles Men (faster than 90%). Against the 124 who finished around 1:00:34: most time gained on the eight runs (1:06), most lost on the roxzone (0:19). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:18 | faster than 94% |
| SkiErg: | 4:05 | 4:19 | faster than 83% |
| Run 2: | 3:05 | 3:48 | faster than 95% |
| Sled push: | 1:36 | 1:45 | faster than 75% |
| Run 3: | 3:18 | 4:00 | faster than 92% |
| Sled pull: | 3:07 | 3:17 | faster than 62% |
| Run 4: | 3:14 | 4:03 | faster than 95% |
| Burpee broad jump: | 2:41 | 3:12 | faster than 78% |
| Run 5: | 3:18 | 4:08 | faster than 94% |
| Row: | 4:31 | 4:33 | faster than 54% |
| Run 6: | 3:18 | 4:06 | faster than 94% |
| Farmers carry: | 1:31 | 1:34 | faster than 61% |
| Run 7: | 3:18 | 4:07 | faster than 94% |
| Sandbag lunges: | 2:35 | 3:32 | faster than 96% |
| Run 8: | 4:41 | 5:39 | faster than 90% |
| Wall balls: | 4:07 | 4:34 | faster than 74% |
| Roxzone: | 9:24 | 11:04 | faster than 84% |
| Runs (8 km) | 26:46 | 33:15 | faster than 94% |
| Stations (8) | 24:13 | ||
| Finish | 1:00:19 | 1:11:24 | 365th of 3,927 · faster than 90% |
251st of 1,083 Doubles Mixed (faster than 76%). Against the 32 who finished around 1:17:07: most time gained on sandbag lunges (0:29), most lost on the eight runs (1:54). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:25 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:14 | 5:31 | faster than 64% |
| SkiErg: | 4:15 | 4:15 | faster than 53% |
| Run 2: | 5:30 | 5:53 | faster than 69% |
| Sled push: | 2:17 | 2:32 | faster than 72% |
| Run 3: | 6:02 | 6:15 | faster than 60% |
| Sled pull: | 3:35 | 3:50 | faster than 65% |
| Run 4: | 5:48 | 6:15 | faster than 69% |
| Burpee broad jump: | 2:54 | 3:47 | faster than 88% |
| Run 5: | 5:55 | 6:24 | faster than 70% |
| Row: | 4:29 | 4:44 | faster than 79% |
| Run 6: | 6:00 | 6:20 | faster than 65% |
| Farmers carry: | 1:49 | 1:56 | faster than 66% |
| Run 7: | 5:53 | 6:21 | faster than 68% |
| Sandbag lunges: | 3:01 | 3:57 | faster than 91% |
| Run 8: | 4:54 | 5:13 | faster than 59% |
| Wall balls: | 4:24 | 4:42 | faster than 64% |
| Roxzone: | 4:46 | 5:33 | faster than 75% |
| Runs (8 km) | 45:11 | 48:24 | faster than 68% |
| Stations (8) | 26:44 | ||
| Finish | 1:16:38 | 1:24:21 | 251st of 1,083 · faster than 76% |
619th of 1,476 Open Men (faster than 58%). Against the 44 who finished around 1:21:17: most time gained on the roxzone (0:37), most lost on wall balls (1:18).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 6:13 | 6:33 | faster than 65% |
| SkiErg: | 4:34 | 4:25 | faster than 34% |
| Run 2: | 4:26 | 4:38 | faster than 62% |
| Sled push: | 2:17 | 2:38 | faster than 77% |
| Run 3: | 4:49 | 4:52 | faster than 52% |
| Sled pull: | 4:20 | 4:19 | faster than 49% |
| Run 4: | 4:47 | 4:54 | faster than 56% |
| Burpee broad jump: | 4:58 | 5:32 | faster than 63% |
| Run 5: | — | ||
| Row: | 4:50 | 4:45 | faster than 43% |
| Run 6: | 4:52 | 4:57 | faster than 53% |
| Farmers carry: | 1:39 | 1:58 | faster than 81% |
| Run 7: | 5:14 | 4:56 | faster than 35% |
| Sandbag lunges: | 4:27 | 4:57 | faster than 65% |
| Run 8: | 5:29 | 5:09 | faster than 38% |
| Wall balls: | 6:54 | 5:53 | faster than 28% |
| Roxzone: | 6:13 | 7:01 | faster than 67% |
| Runs (8 km) | 35:51 | 36:08 | faster than 52% |
| Stations (8) | 33:59 | ||
| Finish | 1:21:56 | 1:24:18 | 619th of 1,476 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Rotterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:17 | Maastricht 2025 · best of 2 | 3:04 |
| Sled pull | 4:19 | Rotterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:48 | Rotterdam 2026 · best of 2 | 5:38 |
| Row | 4:32 | Rotterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 1:39 | Maastricht 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:23 | Rotterdam 2026 · best of 2 | 5:20 |
| Wall balls | 6:14 | Rotterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:37 | Rotterdam 2026 · best of 2 | 41:47 |
| Roxzone | 5:31 | Rotterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Robert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Davide Vacchi1 race
- Joeri Van Der Leden1 race
- Rosa Spruit1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Carry (faster than 44%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 70% |
| Push | 66% |
| Pull | 59% |
| BBJ | 93% |
| Row | 82% |
| Carry | 44% |
| Lunges | 97% |
| Wall balls | 69% |
| Roxzone | 83% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Farmers carry (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:56 faster); weakest: Farmers carry (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 34:40 running, 31:37 at the stations and 5:31 in the roxzone; the longest station was the wall balls (6:14).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Robert | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:54 |
| SkiErg | 4:34 | 4:45 |
| Run 2 | 3:58 | 4:43 |
| Sled push | 2:32 | 2:44 |
| Run 3 | 4:09 | 5:02 |
| Sled pull | 4:19 | 4:31 |
| Run 4 | 4:15 | 5:06 |
| Burpee broad jump | 3:48 | 5:43 |
| Run 5 | 4:28 | 5:11 |
| Row | 4:32 | 4:51 |
| Run 6 | 4:21 | 5:07 |
| Farmers carry | 2:15 | 2:11 |
| Run 7 | 4:21 | 5:08 |
| Sandbag lunges | 3:23 | 5:12 |
| Run 8 | 4:57 | 6:03 |
| Wall balls | 6:14 | 7:15 |
| Roxzone | 5:31 | 6:55 |
| Finish | 1:11:39 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:39.
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